Chocolate News and Research

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New research offers clues into how the body controls appetite and food intake

Concurrent with the national obesity epidemic has been a rise in the discoveries about how the body controls appetite and food intake.

30 Jun 2004

Chocolate is good for your heart

UCSF scientists are publishing sweet results of a study examining chocolate's effects on blood vessel function in healthy people. The team reports that small daily doses of flavonoid-rich dark chocolate consumed over a two-week period improved blood vessels' ability to dilate, or expand.

1 Jun 2004

UK House of Commons Health Committee publishes its long-awaited Report on obesity

Obesity has grown by almost 400% in the last 25 years such that three-quarters of the adult population are now overweight or obese (around 22% are now obese). England has witnessed the fastest growth in obesity in Europe and childhood obesity has tripled in twenty years.

27 May 2004

Women exposed to noise stress ate more cheese, chocolate, potato chips and popcorn after stress was over

In laboratory experiments, women - but not men - who had been exposed to frustrating noise stress ate more cheese, chocolate, potato chips and popcorn after the stressful session was over.

24 May 2004

Dark chocolate and cocoa may help arterial stiffness

“This is the first study to investigate whether chocolate has any favorable effects on cardiovascular function in healthy subjects,” says Charalambos Vlachopoulos, MD, of the Athens Medical School, Athens, Greece. “We found dark chocolate improves endothelial function and decreases arterial stiffness in healthy young adults.”

19 May 2004

Pregnant women need to be aware of coffee and tea strength

A Food Standards Agency survey published today shows that out of the samples tested, a cup or mug of tea could contain from 1 to 90 milligrams (mg) of caffeine, and instant coffee from 21 to 120 mg. Brewed ground coffee ranged from 15 to 254 mg.

30 Apr 2004

Caffeine and children, some sound advice

Many adults are dependent on the caffeine in their morning coffee to get them going. But what about kids? Children who regularly drink soda, iced tea and other caffeine-containing beverages and foods may be getting too much. Find out how caffeine can be bad for your kids (and you) -- and how much is too much.

16 Apr 2004

Survey finds most Americans are not getting enough sleep

A recent survey by the makers of TYLENOL® PM revealed America's sleep habits. It uncovered that most Americans are not getting enough sleep and how that deprivation impacts various aspects of life.

14 Apr 2004