Mediterranean Diet News and Research

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Research highlights positive impact of yoga and mediterranean diet on elderly health

The combined effects of yoga and the Mediterranean diet (MD) on various health outcomes in community-dwelling older adults.

28 May 2024

Study links high sugar intake to lower childhood asthma risk, while fat, magnesium, and vitamin D increase it

Using Mendelian Randomization, researchers found that high sugar intake may lower childhood asthma risk, while high fat, magnesium, and vitamin D intake increase it.

27 May 2024

Mediterranean diet cuts environmental impact and improves metabolic health, study finds

Researchers found that a Mediterranean diet with reduced energy intake significantly reduced environmental impacts, such as acidification, eutrophication, and land use, in individuals with metabolic syndrome. Caloric reduction and diet adherence were key factors mediating these benefits.

27 May 2024

Study shows healthy plant-based diets lower gout risk, unhealthy diets raise it

Researchers found that healthy plant-based diets reduce the risk of gout, while unhealthy plant-based diets increase the risk, especially among women.

26 May 2024

Are ultraprocessed foods putting your child's heart at risk?

Associations between ultra-processed food (UPF) consumption and cardiometabolic risk factors in young children.

22 May 2024

Mediterranean diet can reduce symptoms of stress and anxiety, study shows

It’s no secret that the Mediterranean diet is good for your health. Already recommended to reduce the risks of bowel cancer, heart disease, and dementia, new research from the University of South Australia shows that the Mediterranean diet can also reduce symptoms of stress and anxiety.

20 May 2024

Western diet linked to chronic diseases by gut microbiota disruption

The Western diet disrupts gut microbiota and gut barrier function, increasing the risk of non-communicable chronic diseases through chronic low-grade inflammation.

13 May 2024

Research validates anti-inflammatory properties of wine using urinary tartaric acid as biomarker

The anti-inflammatory effects of wine by analyzing the relationship between urinary tartaric acid concentrations and changes in serum inflammatory biomarkers.

13 May 2024

Olive oil – 7 grams per day may keep the dementia away!

A large-scale study published in JAMA Network Open shows that daily consumption of seven or more grams of olive oil can reduce dementia-related mortality by 28% among American adults, underscoring the role of dietary habits in managing age-related cognitive decline.

8 May 2024

Study shows that high Mediterranean dietary adherence lowers systemic inflammation in elders

The relationship between high Mediterranean dietary pattern (MDP) adherence and decreased low-grade systemic inflammation.

7 May 2024

Diets rich in protein and anti-inflammatory foods may guard against cognitive decline

Researchers evaluate the effects of a protein-enriched and anti-inflammatory diets on cognitive impairment in older adults in China.

30 Apr 2024

Study questions the need for endotype-specific diets in diabetes management

Study finds minor differences in dietary adherence and its impact on cardiovascular and kidney outcomes across diabetes endotypes, indicating limited evidence for endotype-specific dietary guidelines.

28 Apr 2024

Antioxidant-rich diets linked to better life quality in young women with acne

A study published in the Nutrients journal finds that a high dietary antioxidant quality index (DAQI) can significantly enhance the quality of life for young women with acne vulgaris by reducing acne severity and associated depression risks.

28 Apr 2024

Diet's impact on gut bacteria offers new clues in Parkinson's disease management

Researchers find that diet significantly influences the gut microbiome in Parkinson's disease patients, potentially affecting disease progression and symptoms.

25 Apr 2024

Statistical analysis highlights the benefits of Mediterranean Diet on emotional well-being

The relationship between adherence to the Mediterranean Diet (MD), subjective well-being (SWB), and various socioeconomic factors

24 Apr 2024

Aster DM Healthcare reveals top foods to combat PCOS symptoms

Google searches related to Polycystic Ovary Syndrome (PCOS) reached an all-time high in April 2024 globally, indicating a growing concern and interest in understanding and managing this condition.

23 Apr 2024

Healthy plant-based diets cut mortality risks for Spain's seniors

A study spanning 12 years reveals that moderate adherence to a healthful pro-vegetarian diet significantly reduces mortality risks from cardiovascular disease and all causes among Spanish adults over 65.

23 Apr 2024

Study reveals avocado may lower diabetes risk in women, not men

A recent study in the Journal of the Academy of Nutrition and Dietetics found that avocado consumption is associated with a reduced risk of diabetes in Mexican women, but not in men, highlighting potential gender-specific dietary benefits.

23 Apr 2024

DASH diet may lower the risk of cardiovascular disease in breast cancer survivors

A new paper in JNCI Cancer Spectrum, published by Oxford University Press, finds that following a healthy diet lowers the risk of cardiovascular disease in breast cancer survivors.

17 Apr 2024

Renaissance of "food as medicine" in modern clinical trials

Priya Venkatesan discusses in Nature Medicine how dietary interventions can prevent or delay diseases, highlighting the reemergence of "food as medicine" in modern clinical trials.

17 Apr 2024

Mediterranean Diet News and Research

Research highlights positive impact of yoga and mediterranean diet on elderly health

Study links high sugar intake to lower childhood asthma risk, while fat, magnesium, and vitamin D increase it

Mediterranean diet cuts environmental impact and improves metabolic health, study finds

Study shows healthy plant-based diets lower gout risk, unhealthy diets raise it

Are ultraprocessed foods putting your child's heart at risk?

Mediterranean diet can reduce symptoms of stress and anxiety, study shows

Western diet linked to chronic diseases by gut microbiota disruption

Research validates anti-inflammatory properties of wine using urinary tartaric acid as biomarker

Olive oil – 7 grams per day may keep the dementia away!

Study shows that high Mediterranean dietary adherence lowers systemic inflammation in elders

Diets rich in protein and anti-inflammatory foods may guard against cognitive decline

Study questions the need for endotype-specific diets in diabetes management

Antioxidant-rich diets linked to better life quality in young women with acne

Diet's impact on gut bacteria offers new clues in Parkinson's disease management

Statistical analysis highlights the benefits of Mediterranean Diet on emotional well-being

Aster DM Healthcare reveals top foods to combat PCOS symptoms

Healthy plant-based diets cut mortality risks for Spain's seniors

Study reveals avocado may lower diabetes risk in women, not men

DASH diet may lower the risk of cardiovascular disease in breast cancer survivors

Renaissance of "food as medicine" in modern clinical trials

Changing the landscape of R&D to build clinical success from the ground up

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

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