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Lactate is essential to buffering the effects of a carbohydrate meal, study shows

As a student competing in track and field at his Parlier high school, Robert Leija was obsessed with how to improve his performance and, in particular, prevent the buildup of lactic acid in his muscles during training.

15 May 2024

After a child’s death, California weighs rules for phys ed during extreme weather

Yahushua Robinson was an energetic boy who jumped and danced his way through life. Then, a physical education teacher instructed the 12-year-old to run outside on a day when the temperature climbed to 107 degrees.

15 May 2024

Experts advocate for terminology change in brain injury research

A new editorial published this May in the British Journal of Sports Medicine by experts from Spaulding Rehabilitation, Boston University, Mayo Clinic, and the Concussion Legacy Foundation, argues that the term "subconcussion" is a dangerous misnomer that should be retired.

14 May 2024

Research collaboration could help promote health and reduce injuries in NBA G League players

National Basketball Association (NBA), the National Basketball Players Association (NBPA), and the Next Gen Basketball Players Union (NBGPU) in collaboration with GE HealthCare and MedStar Health today announced the completion of the data collection phase of a longitudinal pilot study of NBA G League players.

13 May 2024

Sub-4 min mile runners have increased longevity compared with the general population

A new study released to mark the 70th anniversary of Sir Roger Bannister's sub-four-minute mile record has revealed the first 200 runners to follow in his footsteps also share another remarkable trait.

10 May 2024

Higher cardiorespiratory fitness levels linked to dramatically lower mortality and disease risks, study finds

A study in the British Journal of Sports Medicine, aggregating over 20.9 million observations, shows cardiorespiratory fitness (CRF) as a consistent predictor of reduced morbidity and mortality across various health outcomes in adults.

8 May 2024

New clinical guideline released for effectively managing individuals with hypertrophic cardiomyopathy

The American College of Cardiology (ACC) and the American Heart Association (AHA) today released a new clinical guideline for effectively managing individuals diagnosed with hypertrophic cardiomyopathy (HCM).

8 May 2024

Study finds low and high GI diets boost endurance performance over low-carb diets

A study published in Sports Medicine – Open evaluated how carbohydrate intake and glycemic index affect endurance training outcomes, showing significant effects on metabolic flexibility and glycogen storage.

16 Apr 2024

Sleep strategies may boost ultramarathon performance, study finds

Study investigates sleep management's role in enhancing performance and recovery for ultramarathon runners, emphasizing strategies to counteract the negative effects of sleep deprivation.

14 Apr 2024

Columbia researchers secure $38.95 million ARPA-H contract to build a living knee replacement

A team of researchers from Columbia University Irving Medical Center and Columbia Engineering has been awarded up to a $38.95 million contract from the Advanced Research Projects Agency for Health (ARPA-H) to build a living knee replacement from biomaterials and human stem cells, including a patient's own cells.

26 Mar 2024

More steps a day keep the doctor away

A study in the British Journal of Sports Medicine reveals a clear dose-response relationship between daily step count and reduced risk of mortality and cardiovascular disease, underscoring the importance of walking more, especially for sedentary individuals, with 9,000 to 10,500 steps per day as the optimal range for health benefits.

7 Mar 2024

Increased daily step count may reduce the risk of death and cardiovascular disease

Every additional step up to around 10,000 steps per day reduces the risk of death and cardiovascular disease (CVD), regardless of how much remaining time is spent sedentary, reports a large population-based study published online in the British Journal of Sports Medicine.

6 Mar 2024

The impact of sedentary behavior on the relationship between daily step counts and health outcomes

Researchers explore how sedentary time influences the relationship between daily step count and the risks of mortality and cardiovascular disease.

6 Mar 2024

Youth fitness linked to lower atherosclerosis risk in middle-aged men

Men who were physically fit when they were young had a lower risk of atherosclerosis almost 40 years later, according to a study led by researchers at Linköping University, Sweden.

22 Feb 2024

Limiting screen time and returning to school early may speed up recovery after a concussion

Researchers at Nationwide Children's Hospital have found that when it comes to concussion recovery, activity type matters.

12 Feb 2024

Weekly exercise may reduce chronic kidney disease risk in obese people with type 2 diabetes

Clocking up high weekly levels of moderate to vigorous intensity physical activity is linked to a lower risk of developing chronic kidney disease in overweight/obese people with type 2 diabetes, finds research published online in the British Journal of Sports Medicine.

8 Feb 2024

Boosting fitness levels linked to lower prostate cancer risk

A study in Swedish men finds that increasing cardiorespiratory fitness (CRF) over time is associated with a lower risk of prostate cancer incidence, highlighting the potential protective effects of improved fitness against this disease.

5 Feb 2024

Resistance training can help lower risk factors for cardiovascular disease

A recent scientific statement from the American Heart Association suggests that resistance training is at least as safe as aerobic exercise for those with heart disease and other health conditions, and for most people can provide similar or additive benefits in lowering risk factors for cardiovascular disease.

31 Jan 2024

UCSF appoints renowned surgeon and researcher Dr. Benjamin Ma as chair of orthopedic surgery

Benjamin Ma, MD, a highly regarded orthopedic surgeon and advanced imaging researcher, has been appointed as chair of the UCSF Department of Orthopaedic Surgery. Ma will assume his new role on January 1, 2024.

25 Dec 2023

Heart attack breakthrough: New protocol saves 71% of patients with deadly complication

Published results of a large, national heart attack study show that patients with a life-threatening complication known as cardiogenic shock survived at a significantly higher rate when treated with a protocol developed by cardiologists at Henry Ford Health, in collaboration with 80 hospitals nationwide.

13 Dec 2023