Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.

Study finds links between prenatal substance exposure and childhood mental health

An observational study found links between prenatal substance exposure and mental health in children 10–12, but also found that controlling for environment and genetics eliminated many associations.

31 Jan 2024

Energy drinks stir up sleep issues and insomnia among college students

A study in "BMJ Open" finds that frequent energy drink consumption among Norwegian students is associated with poor sleep outcomes, including shorter sleep duration and higher insomnia rates, with notable sex-based differences in consumption patterns.

28 Jan 2024

Belief in caffeine improves running performance

The placebo effect of caffeine ingestion on running performance.

24 Jan 2024

Study shows robust link between frequency of energy drink consumption and sleep parameters

Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.

22 Jan 2024

Exploring the gut-brain link: How diet and nutrient absorption impact digestive disorders

The major disorders of gut-brain interactions (DGBIs).

8 Jan 2024

Diet-related inflammation may raise stroke risk, US study finds

The relationship between the dietary inflammatory index (DII) and stroke incidence.

4 Jan 2024

Coffee extract supplementation shows no significant cognitive benefits in older adults, study finds

Study evaluated the impact of daily coffee extract supplementation on cognitive function over two years in older adults, finding no significant improvement in global or domain-specific cognitive function compared to a placebo, but suggestive benefits in those with poorer baseline diet quality.

3 Jan 2024

Dutch study finds that abstaining from caffeine can increase sleep disturbances in older women

Whether coffee consumption was associated with low sleep quality.

3 Jan 2024

Fasting-mimicking diet shows unique benefits in cardiovascular health, study finds

Study compares the fasting-mimicking diet and the Mediterranean diet in reducing cardiovascular disease risk among obese adults with hypertension, revealing unique benefits of each diet.

17 Dec 2023

New study unpacks the hidden power of breastfeeding

Breastfeeding, even partially alongside formula feeding, changes the chemical makeup-;or metabolome-;of an infant's gut in ways that positively influence brain development and may boost test scores years later, suggests new CU Boulder research.

13 Dec 2023

Coffee and caffeine boost metabolism and enhance exercise performance, study finds

Study reveals that coffee and caffeine enhance metabolism and exercise performance, showing varied effects on heart rate, energy expenditure, fat loss, and insulin sensitivity, with implications for athletes and general health.

11 Dec 2023

Natural supplements Guayusa tea and Lion’s Mane boost cognitive performance, study finds

Study shows that Guayusa extract and Nordic Lion’s Mane (LM) improve subjective cognitive perception and objective cognitive performance, highlighting their potential benefits in enhancing cognitive functions and mood.

10 Dec 2023

Paracetamol and ibuprofen equally effective for tension-type headaches, study reveals

A systematic review and meta-analysis in Scientific Reports finds no significant difference between paracetamol and ibuprofen in treating episodic tension-type headaches, suggesting both as viable options for pain relief.

7 Dec 2023

Organoid model unveils secrets of the brain's dopaminergic system

A new organoid model of the dopaminergic system sheds lights on its intricate functionality and potential implications for Parkinson's disease.

5 Dec 2023

KFF Health News' 'What the Health?': Trump puts Obamacare repeal back on agenda

Former president and current 2024 Republican front-runner Donald Trump is aiming to put a repeal of the Affordable Care Act back on the political agenda, much to the delight of Democrats, who point to the health law's growing popularity.

30 Nov 2023

New guideline emphasizes prevention, early rhythm control for atrial fibrillation

The American College of Cardiology (ACC) and the American Heart Association (AHA), along with several other leading medical associations, have issued a new guideline for preventing and optimally managing atrial fibrillation (AFib).

30 Nov 2023

Study finds top three classes of medications more effective than ibuprofen for treating migraine attacks

For many people with migraine, it can be difficult to find a treatment that is effective and reliable, and information on how medications compare to one another is lacking.

29 Nov 2023

Multi-ingredient herbal supplement boosts cognitive speed and gut health in seniors

In a study on elderly patients with subjective memory decline, a 90-day herbal supplement regimen improved cognitive task speed and altered gut microbiota, despite causing memory deficits. This intervention increased urinary tyrosine levels, suggesting a dopaminergic activity role in cognitive enhancements.

26 Nov 2023

Coffee and COVID: Study finds coffee inhibits SARS-CoV-2, offers new dietary defense strategy

Study discovers that coffee, especially its bioactive compounds like chlorogenic acids, can inhibit SARS-CoV-2 entry and reduce ACE2 and TMPRSS2 levels, indicating that coffee intake might be a potential dietary strategy for COVID-19 prevention.

16 Nov 2023

Young children frequently drinking caffeinated soda may be at higher risk of alcohol consumption

The trend among younger children to frequently drink caffeinated soda may indicate higher risk of alcohol consumption in the future, new research suggests.

8 Nov 2023