Cognitive Behavioural Therapy News and Research

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Cognitive behavioural therapy (CBT) is essentially a form of psychotherapy or counselling that may benefit people with mental health disorders such as depression, anxiety disorder, obsessive compulsive disorder and panic disorder. This form of therapy cannot cure mental health problems but can help an individual to cope with the symptoms in a more positive way. The therapy also helps individuals to modify their thought patterns and behaviour in a way that helps them lead a life that is as normal as possible.

WHO guidelines on the management of health complications from female genital mutilation

Health workers across the world now need to be prepared to provide care to girls and women who have undergone FGM. But, health workers are often unaware of the many negative health consequences of FGM and many remain inadequately trained to recognize and treat them properly. As a result, many women may suffer needlessly from physical and mental health consequences due to FGM.

16 May 2016

Novel ‘Catch It’ smartphone app can help people manage their problems

In a joint project between the Universities of Liverpool and Manchester researchers have examined the initial trial of a smartphone application designed to help people manage their problems.

13 May 2016

Psychological therapies may help people who self-harm, study finds

Latest research out today has found that psychological therapies, more commonly known as ‘talking treatments’, may help people who self- harm.

12 May 2016

Genetic biomarkers may predict response to psychological treatments in anxious children

An investigation published in the current issue of Psychotherapy and Psychosomatics indicates that genetic biomarkers may predict response to psychotherapy in anxious children.

10 May 2016

Internet-based CBT programme can help women suffering from severe FOC

Women expecting their first child but who are experiencing severe fear of childbirth (FOC) stand to dramatically benefit in reducing their anxieties with cognitive behavioural therapy (CBT) delivered via the internet, according to the results of new research.

4 May 2016

MBCT could be effective treatment to prevent recurrence of depression

The largest meta-analysis so far of Mindfulness-Based Cognitive Therapy (MBCT) for recurrent depression has found that MBCT is an effective treatment option that can help prevent the recurrence of major depression. The study used anonymised individual patient data from nine randomized trials of MBCT. It suggests that for the millions of people who suffer recurrent depression it provides a treatment choice and an alternative or addition to other approaches such as maintenance anti-depressants.

28 Apr 2016

People suffering from chronic stress, anxiety may be at increased risk for depression and dementia

A scientific review paper warns that people need to find ways to reduce chronic stress and anxiety in their lives or they may be at increased risk for developing depression and even dementia.

22 Jan 2016

New study: Are GPs over prescribing sleeping tablets?

The team at SleepCogni are dedicated to changing the nations’ sleep habits and conducted an independent study in October 2015 to give a snapshot view of current sleep behaviour.

30 Nov 2015

Cognitive behavioural therapy benefits people with dental phobia

Cognitive behavioural therapy could help many people with a dental phobia overcome their fear of visiting the dentist and enable them to receive dental treatment without the need to be sedated, according to a new study by King's College London.

27 Nov 2015

Computerised cognitive behavioural therapy likely to be ineffective in depression treatment

Researchers at the University of York have revealed computerised cognitive behavioural therapy (cCBT) is likely to be ineffective in the treatment of depression.

12 Nov 2015

People with psychosis and addiction disorder may respond better to disorder-specific treatment

People with psychosis often develop an addiction disorder: almost one in two patients with schizophrenia are affected once during their lifetime. Patients with a dual diagnosis mostly have a poorer prognosis, and their disorder often becomes chronic.

31 Oct 2015

New study provides first clinical evidence on the serious toll human trafficking has on mental health

A new study by researchers from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London provides the first clinical evidence on the toll human trafficking has on mental health, including high levels of post-traumatic stress disorder (PTSD) and depression, amongst a patient population in South London.

19 Oct 2015

Cognitive behavioural therapy can change brain function of people with Tourette syndrome

In addition to its effect on chronic tics, cognitive behavioural therapy (CBT) can change the brain function of people with Tourette syndrome.

25 Jun 2015

New form of talking therapy shows promise for people suffering from chronic low back pain

New research from Royal Holloway, University of London has found that a new form of talking therapy is a credible and promising treatment for people with chronic low back pain who are also suffering from related psychological stress.

17 Jun 2015

Simple one-hour therapy session cures 73% of people suffering from acute insomnia

A simple one-hour therapy session has helped to cure 73% of people suffering from acute insomnia, according to a new study from Northumbria University released today.

1 Jun 2015

Offenders enrolled in alcohol treatment programmes less likely to be reconvicted

Offenders enrolled in alcohol treatment programmes as part of their sentence are significantly less likely to be charged or reconvicted in the 12 months following their programme, a study led by Plymouth University has shown.

14 May 2015

New Griffith research program aims to reduce negative impact of anxiety

Combatting the negative impact of anxiety using cognitive behavioural therapy is the aim of a new research program run by Griffith University, in the face of this significant issue.

7 May 2015

Prenatal antidepressant exposure increases anxiety symptoms

Three-year-old siblings exposed to antidepressants in pregnancy show increased anxiety symptoms compared to their unexposed siblings.

21 Apr 2015

Group mindfulness treatment as effective as individual CBT in patients with depression, anxiety

Group mindfulness treatment is as effective as individual cognitive behavioural therapy (CBT) in patients with depression and anxiety, according to a new study from Lund University in Sweden and Region Skåne.

27 Nov 2014

Grand Challenges Canada announces 11 seed grants to improve mental health in developing countries

On the day the world is collectively raising awareness on mental health issues, Grand Challenges Canada, funded by the Government of Canada, announced new funding for 11 novel ideas to improve mental health in developing countries, one of the biggest unmet needs of our time. Seed grants of up to $270,000 are awarded to 11 innovators from Canada and low- and middle-income countries, totalling $2.9 million CAD.

10 Oct 2014