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Virtual reality distracts from chronic pain while boosting exercise

Boosting exercise is often on the agenda in the new year, but if you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will not only make exercise feel easier but also ease chronic pain

22 Jan 2024

Can cycle commuting improve mental health?

Researchers explore whether cycle commuting alleviates adverse mental health conditions.

19 Jan 2024

Daily active commuting associated with lower levels of inflammation

A new study, conducted by the University of Eastern Finland, the Finnish Institute for Health and Welfare, and the Finnish Institute of Occupational Health, shows that engaging in active commuting for a minimum of 45 minutes a day was associated with lower levels of C-reactive protein (CRP), a key marker of inflammation.

16 Jan 2024

Groundbreaking drug offers new hope for life-threatening heart condition

People diagnosed with a life-threatening cardiac condition have been given new hope, thanks to a ground-breaking new drug that protects the heart developed by researchers from UCL and the Royal Free Hospital.

11 Jan 2024

"TimeMachine" algorithm revolutionizes circadian rhythm analysis with single blood sample

"TimeMachine," an algorithm developed by U.S. researchers, accurately predicts circadian phase from a single blood sample using gene expression, offering a novel, efficient approach to understanding circadian rhythms and their impact on health.

9 Jan 2024

Does intermittent fasting improve your sports performance?

The effects of intermittent fasting on sports performance.

8 Jan 2024

Study identifies mitochondrial dysfunction as cause of long-COVID fatigue

Researchers from Amsterdam UMC and Vrije Universiteit Amsterdam (VU) have discovered that the persistent fatigue in patients with long-COVID has a biological cause, namely mitochondria in muscle cells that produce less energy than in healthy patients.

4 Jan 2024

Genetic analysis highlights potential concerns for heart health in elite athletes

A new landmark study involving 281 elite athletes from Australia and Belgium has revealed one in six have measures that would normally suggest reduced heart function.

18 Dec 2023

Light physical activity emerges as powerful tool to reverse childhood inactivity's cholesterol risk

Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death - but a new study has found light physical activity may completely reverse the risks and is far more effective than moderate-to-vigorous physical activity.

15 Dec 2023

Physically active women less likely to develop breast cancer before menopause

Regular leisure time physical activity may reduce the risk of breast cancer for women before menopause, according to new research funded by Breast Cancer Now.

15 Dec 2023

Dietary and lifestyle interventions for reducing cardiometabolic risk in PCOS

Dietary and lifestyle interventions that might help reduce cardiometabolic risk in women with polycystic ovary syndrome.

13 Dec 2023

Coffee and caffeine boost metabolism and enhance exercise performance, study finds

Study reveals that coffee and caffeine enhance metabolism and exercise performance, showing varied effects on heart rate, energy expenditure, fat loss, and insulin sensitivity, with implications for athletes and general health.

11 Dec 2023

Birth control pills may alter stress response, increase inflammation risk, study suggests

A new UCLA Health study is shedding light on how using hormonal contraceptive pills may affect women's responses to stress and their risk for inflammation-related illnesses.

7 Dec 2023

Study suggests exercise can counteract the negative effects of sleep deprivation and hypoxia

New research has explored how sleep, oxygen levels, and exercise affects our ability to perform mental tasks.

23 Nov 2023

Head injuries lead to 1 hospitalization every 4 minutes in Australia

Head injuries resulted in 142,000 admitted hospital cases in 2020-21 - the equivalent of 1 hospitalization every 4 minutes, according to a report released by the Australian Institute of Health and Welfare (AIHW).

20 Nov 2023

Regenerative medicine takes leap forward with nasal cartilage-derived cartilage grafts

The Department of Biomedicine at the University of Basel and the University Hospital Basel, today announced that it delivered the first surgical procedure to treat Osteoarthritis (OA) in humans.

15 Nov 2023

Facing financial ruin as costs soar for elder care

Margaret Newcomb, 69, a retired French teacher, is desperately trying to protect her retirement savings by caring for her 82-year-old husband, who has severe dementia, at home in Seattle.

14 Nov 2023

Game-changer for Parkinson’s therapy: Innovative neuroprosthesis enhances mobility and balance

Researchers designed a neuroprosthesis replicating the natural lumbosacral spinal activation during walking for Parkinson's disease (PD) patients.

7 Nov 2023

20-25 minutes of physical activity every day may offset death risk from sedentary lifestyle

Clocking up just 20-25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British Journal of Sports Medicine.

24 Oct 2023

School cycling program linked to improved mental well-being in adolescents

Physical activity has positive effects on mental health and yet, activity rates are declining. This is particularly worrying because the mental well-being of teenagers continues to deteriorate. In the US, one in six school children is diagnosed with some type of mental disorder.

12 Oct 2023