Melatonin News and Research RSS Feed - Melatonin News and Research

Melatonin, also known chemically as N-acetyl-5-methoxytryptamine, is a naturally occurring compound found in animals, plants, and microbes. In animals, circulating levels of the hormone melatonin vary in a daily cycle, thereby allowing the entrainment of the circadian rhythms of several biological functions.
Melatonin appears to suppress growth of breast cancer stem cells

Melatonin appears to suppress growth of breast cancer stem cells

Melatonin, a hormone produced in the human brain, appears to suppress the growth of breast cancer tumors. [More]
Research highlights interaction between biological clock and sleep loss at regional brain level

Research highlights interaction between biological clock and sleep loss at regional brain level

Ever wondered what happens inside your brain when you stay awake for a day, a night and another day, before you finally go to sleep? In a new study published today in the journal Science, a team of researchers from the University of Liege and the University of Surrey have scanned the brains of 33 participants across such a 2-day sleep deprivation period and following recovery sleep. [More]
NLCs packed with melatonin could increase effectiveness of tamoxifen drug

NLCs packed with melatonin could increase effectiveness of tamoxifen drug

Tiny bubbles filled with the sleep hormone melatonin can make breast cancer treatment more effective, which means people need a lower dose, giving them less severe side effects. [More]
Late sleep timing linked to lower BMI, poorer diet quality and lower physical activity

Late sleep timing linked to lower BMI, poorer diet quality and lower physical activity

A new study suggests that among healthy adults with a habitual sleep duration of at least 6.5 hours, late sleep timing was associated with higher fast food consumption and lower vegetable intake, particularly among men, as well as lower physical activity. [More]
Melatonin can be of great value for elderly people suffering from hypertension

Melatonin can be of great value for elderly people suffering from hypertension

The older we get, the more likely our circadian rhythms are disrupted. For example, blood pressure (BP), not only tends to increase but as well become more irregular. Luckily, as we show in our research, melatonin helps to ameliorate both trends. [More]
Sleep hormone melatonin may be responsible for type 2 diabetes risk among overnight workers

Sleep hormone melatonin may be responsible for type 2 diabetes risk among overnight workers

A new experimental and clinical study from Lund University in Sweden shows that the sleep hormone melatonin impairs insulin secretion in people with a common gene variant. [More]
Exposure to blue light may lead to eyestrain but does not damage retina

Exposure to blue light may lead to eyestrain but does not damage retina

Nearly 90 percent of adults use digital devices for two or more hours per day, according to The Vision Council's 2016 Digital Eye Strain Report, exposing consumers to blue light that some suggest is dangerous. [More]
Research: X and Y DNA swapping may occur more often than previously thought

Research: X and Y DNA swapping may occur more often than previously thought

It turns out that the rigid "line in the sand" over which the human sex chromosomes---the Y and X--- go to avoid crossing over is a bit blurrier than previously thought. Contrary to the current scientific consensus, Arizona State University assistant professor Melissa Wilson Sayres has led a research team that has shown that X and Y DNA swapping may occur much more often. [More]
Vanderbilt sleep specialist provides important tips for easing into seasonal time change

Vanderbilt sleep specialist provides important tips for easing into seasonal time change

The Monday after daylight saving time takes effect doesn't have to be a heart-stressed, mad-dash, car-crash kind of a day. [More]
Children taught at home get more sleep than others

Children taught at home get more sleep than others

A new study published in Behavioral Sleep Medicine shows that children who are taught at home get more sleep than those who go to private and public schools. The findings provide additional evidence of teens' altered biological clocks and support an argument for starting traditional high school later in the morning. [More]
National Bed Month: Five tips for a perfect sleep routine

National Bed Month: Five tips for a perfect sleep routine

This National Bed Month Sleep Practitioner & Sleep Environment Expert James Wilson has shared his five steps to a perfect sleep routine which includes using nature’s most effective relaxant… magnesium. [More]
Irregular sleep schedules linked to adverse metabolic health in midlife women

Irregular sleep schedules linked to adverse metabolic health in midlife women

A new study suggests that frequent shifts in sleep timing may be related to adverse metabolic health among non-shift working, midlife women. [More]
IU researchers discover hormonal mechanism that links short winter days with increased aggression in females

IU researchers discover hormonal mechanism that links short winter days with increased aggression in females

Indiana University researchers have discovered a hormonal mechanism in hamsters that connects short winter days with increased aggression in females, and that it differs from the mechanism that controls this same response in males. [More]
Treating insomnia through a CBT device? An interview with Dr Ebrahim

Treating insomnia through a CBT device? An interview with Dr Ebrahim

Insomnia refers to a clinical condition that is characterised by one or more of the following – difficulty initiating sleep and/or maintaining sleep and/or waking up too early AND associated with symptoms the next day such as sleepiness, lethargy, loss of concentration. [More]
Sleep loss reduces insulin sensitivity, increases diabetes risk

Sleep loss reduces insulin sensitivity, increases diabetes risk

A new study by the University of Colorado shows that the longer people are awake during the time their biological clock is telling them to sleep the worse their sensitivity to insulin, which is a precursor to diabetes. [More]
Lucimed offers Luminette light therapy glasses for people suffering from seasonally induced issues

Lucimed offers Luminette light therapy glasses for people suffering from seasonally induced issues

For millions of people, the arrivalof fall and winter are unwelcome events. A change in seasons often brings a change in their physical and mental health, due to fewer hours of sunlight. [More]
Melatonin and the circadian rhythm: an interview with Professor Kennaway, University of Adelaide

Melatonin and the circadian rhythm: an interview with Professor Kennaway, University of Adelaide

The production of melatonin is controlled by a part of the brain called the suprachiasmatic nucleus (SCN) and its timing fine-tuned by our exposure to light during the morning. [More]

AASM's new guideline provides updated recommendations for treatment of circadian rhythm sleep-wake disorders

A new clinical practice guideline published by the American Academy of Sleep Medicine provides clinicians with updated recommendations for the treatment of intrinsic circadian rhythm sleep-wake disorders (CRSWDs). [More]
Researchers explore how common genetic mutation influences effects of taking melatonin close to mealtime

Researchers explore how common genetic mutation influences effects of taking melatonin close to mealtime

Researchers from Brigham and Women's Hospital and the University of Murcia, Spain, have shed new light on why people who carry a common genetic mutation may be more at risk for developing type 2 diabetes. By carefully studying healthy subjects, researchers were able to chart the effect of melatonin supplements on blood sugar control. [More]
Melatonin hormone can help prevent cardiovascular disease risk in children born through ART

Melatonin hormone can help prevent cardiovascular disease risk in children born through ART

Studies are revealing that children born through assisted reproductive technologies (ART) have a higher risk of developing cardiovascular disease. The increased risk is due to changes in the expression of the genes important for vascular health. These studies suggest that the composition of the solutions in which embryo fertilization and culturing are done is to blame. [More]
Advertisement
Advertisement