Omega 3 Fatty Acid News and Research

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Omega-3 is an essential fatty acid (EFA), consisting of EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid). Oily fish, including anchovies, sardines, mackerel, and salmon, are the only known natural sources of Omega-3 EPA/DHA. ALA is found in plants, such as flax and chia. It is important to note that only EPA and DHA contribute to the many health benefits associated with Omega-3. While the body can convert ALA into EPA/DHA, it does so very inefficiently (less than one percent), making it impossible to derive Omega-3-related health benefits from plant sources. Furthermore, although Omega-3 EPA/DHA is vital to overall good health, the human body is not able to produce it on its own, so supplementation is required, either by eating oily fish or foods fortified with Omega-3 EPA/DHA, or by taking fish oil supplements.

Data suggests chromium picolinate may improve cognitive function

Nutrition 21, Inc. has announced the results of a clinical study that showed daily supplementation with 1000 mcg of chromium as chromium picolinate improved cognitive function in older adults experiencing early memory decline.

14 Dec 2007

Omega-3 fatty acids protect the brain against Parkinson's disease

Omega-3 fatty acids protect the brain against Parkinson's disease, according to a study by Université Laval researchers published in the online edition of the FASEB Journal, the journal of the Federation of American Societies for Experimental Biology.

27 Nov 2007

GlaxoSmithKline to acquire Reliant Pharmaceuticals

GlaxoSmithKline and Reliant Pharmaceuticals Inc. have announced that they had reached an agreement under which Reliant will be acquired by GSK for $1.65 billion (800 million pounds Sterling) in cash.

21 Nov 2007

Curvy women have the edge on their skinny sisters

According to American researchers curvaceous women may have the edge on their skinny sisters in more ways than one.

15 Nov 2007

Diet rich in omega-3 oils, fruit, veggies and fish protects against dementia

According to a new study by French researchers a diet which is rich in omega-3 oils, fruit and vegetables as well as fish may reduce the risk of dementia in elderly people.

15 Nov 2007

Low-fat answer to India's coronary crisis

First he devised a way for India's 11 million dairy farmers to improve milk production. Now Dr Suresh Gulati of the University of Sydney's Faculty of Veterinary Science is making milk healthier in a country where coronary heart disease is set to soar.

14 Nov 2007

Long term use of Ritalin ineffective and may stunt childrens growth

The latest research from the U.S. says the long-term use of drugs such as Ritalin and Concerta for the treatment of children with Attention Deficit Hyperactivity Disorder (ADHD) is not effective.

13 Nov 2007

Omega-3 rich oils lower risk of memory problems, omega-6 rich oils may increase risk

A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer's disease, whereas consuming omega-6 rich oils could increase chances of developing memory problems, according to a study published in the November 13, 2007, issue of Neurology, the medical journal of the American Academy of Neurology.

13 Nov 2007

When it comes to brain power for some babies breast is definitely best

According to a new British study breastfeeding when it is combined with certain genes can enhance the IQ of children.

6 Nov 2007

Experts urge women to eat plenty of fish while pregnant

Experts in the United States are contradicting government recommendations and warnings regarding fish and other seafood in the diets of pregnant and breast-feeding women.

7 Oct 2007

Omega-3 madness: fish oil or snake oil?

Omega-3 claims are popping up in everything from cereal to mayonnaise, but are those foods the panacea that marketers would have you believe According to the cover story in the October issue of Nutrition Action Healthletter , certain omega-3s may reduce the risk of heart disease and might even help protect against cancer, Alzheimer's, and vision problems.

2 Oct 2007

Dietary fatty acids may help prevent diabetes

Omega-3 fatty acids have long been touted for their heart-healthy and brain-boosting benefits. Consider cod liver oil, fortified infant formula and enriched eggs.

27 Sep 2007

Omega-3 fatty acids may reduce type 1 diabetes risk in children

According to a new study by researchers in the United States children at risk of developing type 1 diabetes may be able to lessen that risk by consuming omega-3 fatty acids in their diet.

26 Sep 2007

Omega-3 fatty acids linked to decreased risk of type 1 diabetes

Preliminary research suggests that in children at increased risk for type 1 diabetes, dietary intake of omega-3 fatty acids was associated with a reduced risk of pancreatic islet autoimmunity, which is linked to the development of diabetes, according to an article in the Sept. 26 issue of JAMA.

25 Sep 2007

University researcher making Indian dairy farmers richer…and healthier!

First he devised a way for India's 11 million dairy farmers to improve milk production. Now Dr Suresh Gulati of the Faculty of Veterinary Science at the University of Sydney is making milk healthier in a country where coronary heart disease is set to soar.

24 Sep 2007

Flaxseed for hot flashes

Data from a new Mayo Clinic study suggest that dietary therapy using flaxseed can decrease hot flashes in postmenopausal women who do not take estrogen.

30 Aug 2007

Good cholesterol may be a bad guy after all!

Scientists are warning that the good cholesterol (HDL) known for it's ability to protect against heart disease, can turn nasty.

22 Aug 2007

Caution urged on use of drugs to raise "good" cholesterol

With 40 percent of all heart attacks and related cardiovascular problems occurring in people who have low levels of so-called "good" cholesterol, researchers have long sought medications to increase the amount of this type of cholesterol in the body's circulation.

16 Aug 2007

Omega-3 fatty acids for a health heart

While a heart-healthy diet has become synonymous with plenty of fruits and vegetables and little fat and cholesterol, there's more to the story. Omega-3 fatty acids should be part of a heart-healthy diet, too, according to the August issue of Mayo Clinic Health Letter.

7 Aug 2007

Erroneous messages on diet and breast cancer with potentially life threatening consequences

Recent media reports are suggesting that a diet high in fruits and vegetables and low in fat has no notable impact on breast cancer recurrence or death.

2 Aug 2007