Rumination News and Research

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Looking inward via mindfulness training for better mental health

From a young age, people learn the importance of paying attention to the environment around them. Less emphasized is the value of paying attention to their inner environment.

15 Apr 2024

Feeling lonely? It may affect how your brain reacts to food, new research suggests

The associations between individuals’ perceived levels of social isolation and brain patterns related to food cues.

5 Apr 2024

Is there a neurobiological association between childhood trauma, alexithymia, and long-term nicotine smoking?

A new study published in JAMA Network Open explores the risk for smoking presented by childhood trauma with subsequent failure of emotional regulation and the neural measures that reflect these risk factors.

11 Jan 2024

RF-CBT reduces rumination and shifts brain connectivity in adolescents with depression

A new study from The Ohio State University Wexner Medical Center and College of Medicine, University of Utah and University of Exeter (UK) substantiates previous groundbreaking research that rumination (overthinking) can be reduced through an intervention called Rumination-focused Cognitive Behavioral Therapy (RF-CBT).

27 Oct 2023

Nature videos boost adolescent mental health: Study shows reduced stress and improved mood

Brief nature video exposure improved stress, mood, and relaxation, highlighting the potential of nature-based interventions for adolescent mental health.

22 Oct 2023

Cognitive behavioral therapy can significantly reduce the burden of fibromyalgia

Patients living with fibromyalgia (FM) – a disease that predominantly affects women and is characterized by chronic pain, fatigue and brain fog – often find limited treatment options and a scarcity of explanations for their symptoms.

20 Sep 2023

Cognitive-behavioral therapy reduces the interfering effects of fibromyalgia pain

In a recent randomized clinical trial of patients with fibromyalgia, cognitive-behavioral therapy (CBT)-;which uses structured techniques to alter distorted thoughts and negative moods-;was superior to a matched education treatment in reducing the interfering effects of pain and other aspects of fibromyalgia on daily living.

20 Sep 2023

Late life depression: Bridging the gap with new perspectives on aging

Researchers explore the interplay between late life depression and aging.

14 Aug 2023

Using the power of machine learning to develop a predictive model of rumination

Our minds often get trapped in repetitive thoughts, such as past mistakes, regrets, insecurities, or unresolved conflicts.

29 Jun 2023

How the science of happiness is helping student mental health

We spoke to Professor Bruce Hood, Professor of Developmental Psychology and Society at the University of Bristol, about his course The Science of Happiness and beyond.

17 Mar 2023

Better management of emotions could help limit neurodegeneration

Negative emotions, anxiety and depression are thought to promote the onset of neurodegenerative diseases and dementia.

16 Jan 2023

Research shows promising results using neurotechnological approaches to treat youth depression

New research shows promising results using neurotechnological approaches to treat depression in youth. The research, led by Simon Fraser University (SFU) professor Faranak Farzan, is published in the Journal of Affective Disorders Reports.

1 Dec 2022

Mindfulness found to be associated with emotional resilience in children during the COVID-19 pandemic

In a new study, researchers determined whether mindfulness was related to emotional resilience in children.

22 Nov 2022

Letting go of goals during COVID is the key to staying mentally healthy

People who shelved their long-term goals during the pandemic were better able to avoid anxiety and depression, according to a new study.

28 Sep 2022

How does a walk in nature impact the brain?

A new study shows how exposure to nature through a one-hour walk in a natural setting can prevent mental strain and possibly reduce the incidence of mental ill-health.

8 Sep 2022

Brain stimulation can modulate thought processes related to problem solving

New methods of brain stimulation are being tested to see whether they can be used to enhance cognitive behavior. In this study, researchers from Japan have found that stimulation at specific frequencies can modulate thought processes related to problem solving.

19 Nov 2021

Research on wandering thoughts may offer clues about mental health

Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health.

2 Oct 2021

Pandemic job search anxiety could lead to both positive and negative results

Job seeking, even during a good year, can be a stressful experience. Add in a global pandemic and constrained job markets, and anxiety abounds in many job seekers. That anxiety can be tied to both positive and negative results, according to new research out of the University of Arizona Eller College of Management.

5 Aug 2021

Rumination syndrome often confused with other gastrointestinal conditions

Patients who regurgitate regularly but without any known cause may have a condition called rumination. Unfortunately, rumination is often confused with other gastrointestinal conditions, which means many patients may not be getting prompt treatment.

18 Mar 2021

New computerized adaptive screener may help identify youth at risk for attempting suicide

Researchers have developed a computerized adaptive screener to identify youth at risk for attempting suicide.

4 Feb 2021