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Relaxation after work could give better night’s sleep

If you've had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night's sleep.

23 Apr 2018

People with MDD feel more negative emotion when remembering painful experiences

People with major depressive disorder (MDD) feel more negative emotion when remembering painful experiences than people without the disorder, according to a new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging. The study reports that people with MDD were able to control the negative emotions about as well as people unaffected by MDD, but used somewhat different brain circuits to do so.

6 Mar 2018

Shorter sleep duration linked to repetitive negative thoughts like those seen in anxiety, depression

Sleeping less than the recommended eight hours a night is associated with intrusive, repetitive thoughts like those seen in anxiety or depression, according to new research from Binghamton University, State University of New York.

4 Jan 2018

Researchers find link between negative emotions and higher opioid use in people with sickle cell disease

In a small study using data from daily electronic patient diaries, Johns Hopkins researchers say they have found a link between negative emotions, such as sadness and anxiety, and higher opioid use in people with sickle cell disease whose pain levels were self-reported as relatively low.

27 Nov 2017

Scientists identify new brain process that allows us to suppress unwanted thoughts

Scientists have identified a key chemical within the 'memory' region of the brain that allows us to suppress unwanted thoughts, helping explain why people who suffer from disorders such as anxiety, post-traumatic stress disorder (PTSD), depression, and schizophrenia often experience persistent intrusive thoughts when these circuits go awry.

3 Nov 2017

Brain connectivity pattern demonstrates familial and heritable relationships, study reveals

Every person has a distinct pattern of functional brain connectivity known as a connectotype, or brain fingerprint. A new study conducted at OHSU in Portland, Oregon, concludes that while individually unique, each connectotype demonstrates both familial and heritable relationships. The results published today in Network Neuroscience.

3 Nov 2017

Yoga appears to lessen symptoms of depression

People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen symptoms of the disorder, according to studies presented at the 125th Annual Convention of the American Psychological Association.

3 Aug 2017

Managing stress, improving pain coping strategies may minimize need for opioids after surgery

Helping patients to better manage stress and improve coping strategies related to pain may minimize the need for opioids following ankle fracture surgery, according to new research appearing in the July 2017 issue of the Journal of the American Academy of Orthopaedic Surgeons.

6 Jul 2017

Bouldering may be used to effectively treat symptoms of depression, study suggests

A growing body of research suggests that bouldering, a form of rock climbing, can help build muscle and endurance while reducing stress -- and a new study co-led by a University of Arizona doctoral student of psychology suggests that the activity also may be used to effectively treat symptoms of depression.

26 May 2017

Narrative expressive writing after divorce could improve cardiovascular health

Journaling after divorce could improve your cardiovascular health -- but only if you do it in a way that tells a story, new University of Arizona research suggests.

8 May 2017

Poor sleep may make it harder to regulate negative emotions in people with anxiety or depression

A lack of sleep makes everything harder. Focusing, finishing assignments, and coping with everyday stress can become monumental tasks.

18 Apr 2017

Learning to reduce rumination can help patients with depressive symptoms, research shows

A thought is a thought. It does not reflect reality. New research shows that learning how to ruminate less on thoughts and feelings has a positive effect for individuals with depression.

13 Mar 2017

Researchers find effective cure for social anxiety disorders

Social phobia is the most common anxiety disorder of our time. But the current treatment regimen for patients with this diagnosis has not proven very effective. Now a team of Norwegian and British researchers believe they have found a cure for social anxiety disorders.

21 Dec 2016

Negative comparison with others when using Facebook more likely to lead to depression

Comparing yourself with others on Facebook is more likely to lead to feelings of depression than making social comparisons offline.

29 Nov 2016

Repetitive thought regarding work-family conflict likely to damage mental and physical health

Thinking over and over again about conflicts between your job and personal life is likely to damage both your mental and physical health, research from Oregon State University suggests.

11 Nov 2016

Review offers new way of looking at spontaneous versus controlled thinking

During downtime, some of us daydream while others might focus on a to-do list, or get stuck in a negative loop. Psychology has traditionally defined all these thought patterns as variations of "mind-wandering."

2 Nov 2016

Researchers find altered brain activity in specific brain regions of patients with insomnia

Specific brain regions, including those involved in awareness of self and tendency to ruminate, show altered activity in patients with insomnia when compared to good sleepers, according to a new study by researchers at the University of Pittsburgh School of Medicine published this week in the journal SLEEP.

20 Oct 2016

Rome IV criteria helps diagnose, treat gastrointestinal conditions in children

A child feels nauseated all the time, but no medical test can find what is wrong. Or a child vomits regularly, but there's no illness or eating disorder to explain it. These, and other stomach and bowel-related problems with no obvious causes, are called functional gastrointestinal disorders.

1 Jun 2016

Neuroimaging studies offer new insights into cognitive vulnerability to depression

Neuroimaging studies of interconnected brain networks may provide the "missing links" between behavioral and biological models of cognitive vulnerability to depression, according to a research review in the Harvard Review of Psychiatry. The journal is published by Wolters Kluwer.

10 May 2016

Mindfulness training can help manage painful cycles of thoughts in veterans with PTSD

Like an endlessly repeating video loop, horrible memories and thoughts can keep playing over and over in the minds of people with post-traumatic stress disorder. They intrude at the quietest moments, and don't seem to have an off switch.

2 Apr 2016