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Millennials regret opioid use, prefer lifestyle changes to manage pain

Often spending their days hunched over phones, tablets or computers and their free time at spin class or playing sports, millennials are the next generation poised to experience chronic pain. Even at their young age, millennials say acute and chronic pain are already interfering with their quality of life.

30 Aug 2017

Study reveals swearing provides tolerance toward pain and makes individuals stronger

The study conducted by Dr Richard Stephens, from Keele University, and David Spierer and Emmanuel Katehis, from Long Island University Brooklyn, reveals that swearing aloud makes individuals stronger.

5 May 2017

Study reveals swearing provides tolerance toward pain and makes individuals stronger

5 May 2017

Study reveals swearing provides tolerance toward pain and makes individuals stronger

5 May 2017

Can dancing improve your mental health?

Dance psychology is the study of dance and dancers from a scientific and psychological perspective. What we're trying to understand is what happens when people dance and why, we are looking at it from a healthcare perspective, which might suggest dancing is good for you.

8 Mar 2017

Short, intense bursts of stair climbing can provide major benefits for heart health

There are no more excuses for being out of shape. Researchers at McMaster University have found that short, intense bursts of stair climbing, which can be done virtually anywhere, have major benefits for heart health.

7 Feb 2017

Technology motivates older people in nursing homes to exercise

Virtual Reality can get the elderly in nursing homes to be happier about exercising. A new research project from Aalborg University shows that the technology motivates older people in nursing homes to get moving.

18 Oct 2016

Northwell Health receives grant to assess pulmonary rehabilitation via telehealth for Hispanic COPD patients

Northwell Health's Feinstein Institute for Medical Research has been awarded a $1.5 million grant from the Patient-Centered Outcomes Research Institute to study whether home-based pulmonary rehabilitation improves quality of life and decreases hospitalization in Hispanic patients with moderate to severe chronic obstructive pulmonary disease (COPD).

29 Jul 2016

Preventable hospitalisation from diabetic foot disease costing Australia millions of dollars

New research from QUT shows preventable hospitalisation from diabetic foot disease is costing Australia hundreds of millions of dollars each year.

20 Jul 2016

Researchers find way to make social media more effective for improving exercise habits in people

Can the Web make people more fit? It's a question hot on the minds of everyone from health insurers to gym owners to public health officials. Although millions of dollars a year are being spent designing promotional ads and social media campaigns, they clearly aren't working: more than 43 percent of Americans get insufficient levels of daily exercise, and nearly a third are obese.

7 Oct 2015

Drinking beetroot juice improves sprint performance and decision-making during exercise

Rugby players take note: drinking high nitrate beetroot juice improves both sprint performance and decision-making during prolonged intermittent exercise such as rugby and football, according to scientists from the University of Exeter.

19 Sep 2015

Oxford researchers find that pedalling may reduce performance in most people

Pedalling like Chris Froome or Alberto Contador might seem appealing, but Oxford University researchers have found that for most of us it's likely to reduce rather than improve our performance.

14 Sep 2015

Cold water immersion after strength training hinders muscle adaptation, study finds

If the thought of a post workout ice bath is enough to make you shiver, new research from QUT and The University of Queensland (UQ) will warm your heart.

12 Aug 2015

Children who spend more hours in front of screen have high blood pressure

8 May 2014

Study: Too much screen time can cause high blood pressure in children

A new study reveals that children who spend two hours or more in front of a screen (TV, computer, videogames etc.) have over 2.5 fold increase in their odds of having high blood pressure (BP). These odds are increased further by overweight and obesity. The study also showed that children with a low level of fitness had 3.4 times higher odds of high BP than those with a high level of fitness.

7 May 2014

Children exposed to 'green exercise' more likely to experience health-enhancing effects after activity

Children who are exposed to scenes of nature while exercising are more likely to experience health-enhancing effects after activity, according to a Coventry University study published this week in the International Journal of Environmental Research and Public Health.

8 Apr 2014

Study looks at effects of exercise on heart health in patients with chronic kidney disease

A Leicester doctor has become the first renal physician in the country to be awarded the National Institute for Health Research (NIHR) Clinician Scientist Award. The fellowship, worth more than £1 million, will fund a five-year study into the effects of exercise on heart disease in patients with chronic kidney disease who are on dialysis.

11 Feb 2014

Good physical shape at teenage linked with reduced risk of suicide attempts later in life

Being in good physical shape at 18 years of age can be linked with a reduced risk of attempted suicide later in life. So says a study of over one million Swedish men conducted by researchers at the Sahlgrenska Academy, University of Gothenburg, Sweden.

27 Jun 2013

People with Parkinson's benefit from exercise programs on stationary bicycles

People with Parkinson's disease benefit from exercise programs on stationary bicycles, with the greatest effect for those who pedal faster, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).

26 Nov 2012

High-intensity training boosts cognitive function

A regular exercise routine can make you fitter than ever - mentally fit.

29 Oct 2012

Spin Class News and Research

Millennials regret opioid use, prefer lifestyle changes to manage pain

Study reveals swearing provides tolerance toward pain and makes individuals stronger

Study reveals swearing provides tolerance toward pain and makes individuals stronger

Study reveals swearing provides tolerance toward pain and makes individuals stronger

Can dancing improve your mental health?

Short, intense bursts of stair climbing can provide major benefits for heart health

Technology motivates older people in nursing homes to exercise

Northwell Health receives grant to assess pulmonary rehabilitation via telehealth for Hispanic COPD patients

Preventable hospitalisation from diabetic foot disease costing Australia millions of dollars

Researchers find way to make social media more effective for improving exercise habits in people

Drinking beetroot juice improves sprint performance and decision-making during exercise

Oxford researchers find that pedalling may reduce performance in most people

Cold water immersion after strength training hinders muscle adaptation, study finds

Children who spend more hours in front of screen have high blood pressure

Study: Too much screen time can cause high blood pressure in children

Children exposed to 'green exercise' more likely to experience health-enhancing effects after activity

Study looks at effects of exercise on heart health in patients with chronic kidney disease

Good physical shape at teenage linked with reduced risk of suicide attempts later in life

People with Parkinson's benefit from exercise programs on stationary bicycles

High-intensity training boosts cognitive function

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

From Puberty to Menopause: Clue’s CEO, Audrey Tsang on the Power of Femtech

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