Vitamin E News and Research

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Vitamin E is a nutrient that the body needs in small amounts to function and stay healthy. Vitamin E helps prevent cell damage caused by free radicals (highly reactive chemicals). It is fat-soluble (can dissolve in fats and oils) and is found in seeds, nuts, leafy vegetables, and vegetable oils. Not enough vitamin E can result in infertility (the inability to produce children). It is being studied in the prevention and treatment of some types of cancer. Vitamin E is a type of antioxidant.

Starchy vegetables: A vital vehicle for essential nutrients

A perspective recently published in Frontiers in Nutrition underscores the unique role starchy vegetables play as a vital vehicle for essential nutrients

25 Oct 2023

Can Beta-carotene boost cognitive health? Study reveals promising insights

A systematic review explores the potential of β-carotene in enhancing cognitive function, revealing its potential benefits and the importance of dietary interventions for cognitive health.

22 Oct 2023

Can selenium and vitamin E supplementation prevent recurrence and progression of non–muscle-invasive bladder cancer?

The use of vitamin E and selenium in preventing the recurrence and progression of NMIBC.

19 Oct 2023

Balancing nutritional needs in children: Study highlights risks in plant-based and meat-based diets

The nutritional status of children and adolescents consuming plant-based diets compared to meat-containing diets.

16 Oct 2023

How does nutrition influence osteoarthritis prevention and management?

The influence of nutrition on osteoarthritis (OA).

16 Oct 2023

How do micronutrients influence neurological disorders?

The knowledge about micronutrients with regard to selected neurological diseases.

27 Sep 2023

Can crafted meal plans in kindergarten lead to healthier kids?

Crafted meal plans in kindergarten significantly boost children's intake of vegetables, whole grains, and nuts, according to a study in the journal Nutrients. The research highlights the importance of structured nutrition in early education settings for long-term health benefits.

25 Sep 2023

Coffee, fiber, and the Mediterranean diet are key players in fighting nonalcoholic fatty liver disease

Dietary patterns, foods, and nutrients to ameliorate nonalcoholic fatty liver disease (NAFLD).

19 Sep 2023

The impact of oat consumption on the gut microbiota

The relationship between the gut microbiome and oat consumption.

15 Aug 2023

Review studies relationships between vitamin E intake or circulating α-tocopherol and various health outcomes

In a recent study, researchers examined the relationships between vitamin E or circulating α-tocopherol intake and health outcomes using a meta-analyses.

2 Aug 2023

The effects of oxidative stress on women’s fertility

Scientists review existing literature to assess the relationship between oxidative stress and female infertility.

1 Aug 2023

The role of vitamins, minerals, and intestinal microbiota in heart disease development in adults and children

Researchers discuss how certain minerals and vitamins impact the development and progression of CVDs in adults and children.

31 Jul 2023

American Heart Association calls for more research on e-cigarettes

Research increasingly reveals health risks of e-cigarette use, and more studies are needed about the long-term impact e-cigarettes may have on the heart and lungs, according to a new scientific statement from the American Heart Association published today in the Association's flagship journal Circulation.

17 Jul 2023

THC-O-acetate's psychedelic effects may be greatly exaggerated

The cannabis plant is complex, with about 100 cannabinoids, or compounds, many of which science still knows little or nothing about.

11 Jul 2023

Study reveals impressive skin benefits of blueberries

The benefits of topical and dietary blueberry supplementation in preventing environmental stressor-mediated skin damage and preserving skin health.

14 Jun 2023

Improving prostate cancer screening: accounting for genetic determinants of PSA variation

Researchers conducted a genome-wide analysis of prostate-specific antigen (PSA) levels of men without prostate cancer.

5 Jun 2023

Mediterranean diet shown to be good for health and also the weekly budget

We’ve heard it time and time again – the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.

25 May 2023

The effects of vitamin C, vitamin E, and β-carotene on the gut microbiota

Researchers reviewed the impact of vitamins C and E and β-carotene on the gut microbiome to understand how known vitamins modify the gut microbiota.

4 May 2023

NOVA system's food guidance: Valid concerns or oversimplification of health and diet?

Research evaluates the proposed mechanisms for the association between ultra-processed food (UPF) consumption and BMI. It concludes that there is limited evidence establishing causality and recommends against making recommendations about the role of UPF in diets before plausible mechanisms have been verified.

21 Apr 2023

Study compared the milk composition and nutritional status of omnivore milk donors and vegetarian lactating mothers

Researchers compared the nutritional status composition of omnivorous diet-abiding milk donors and vegetarian/vegan lactating women.

14 Apr 2023