Vitamin D deficiency persists despite easy access, review suggests need for tailored supplements
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 Balancing diets: study reveals plant protein's impact on nutrient levels in AmericansBalancing diets: study reveals plant protein's impact on nutrient levels in Americans
 
Study examines how increasing plant protein intake affects nutritional adequacy in Americans, revealing shifts in vitamin and mineral sufficiency across age groups as plant-based diets become more prevalent.
 
 
 Vitamin D deficiency persists despite easy access, review suggests need for tailored supplementsVitamin D deficiency persists despite easy access, review suggests need for tailored supplements
 
Researchers in a study published in the journal Nutrients delve into the pervasive issue of vitamin D deficiency and its link to various health conditions, advocating for precision nutrition and personalized supplementation to enhance vitamin D intake and effectiveness.
 
   Two decades of data confirm Mediterranean diet cuts hypertension riskTwo decades of data confirm Mediterranean diet cuts hypertension risk
 
Over a 20-year study, adherence to the Mediterranean diet significantly reduced the incidence of hypertension among adults initially free from the condition, emphasizing the diet's long-term benefits in managing blood pressure.
 
   Linking lifestyle to longevity: How diet and hypertension sway risks for heart disease and cancerLinking lifestyle to longevity: How diet and hypertension sway risks for heart disease and cancer
 
Study reviews epidemiological evidence linking modifiable risk factors like diet and hypertension to both cardiovascular disease (CVD) and cancer, suggesting a shared pathophysiology and potential strategies for simultaneous prevention and management.
 
   More than Mediterranean: Exploring and acknowledging the benefits of diverse cultural and nutritional heritagesMore than Mediterranean: Exploring and acknowledging the benefits of diverse cultural and nutritional heritages
 
How traditional diets followed by African, Asian, and Latin American communities are associated with diet quality and health.
 
 Are we eating what's really good for us? New insights into macronutrients and chronic disease
 
Are we eating what's really good for us? New insights into macronutrients and chronic diseaseReview explores the impact of macronutrients like carbohydrates, proteins, and fats on health, emphasizing the need for precision in dietary guidance to manage and prevent chronic diseases effectively.
 
 
 Managing diabetes with probiotics and synbiotics
 
Managing diabetes with probiotics and synbioticsSystematic review in Clinical Nutrition analyzed randomized trials to assess the impact of prebiotics and synbiotics on glycemic control in diabetes, revealing significant benefits in fasting glucose, serum insulin, and HbA1C levels.
 
 
 Seafood is a potentially underestimated source of PFAS exposure, study shows
 
Seafood is a potentially underestimated source of PFAS exposure, study showsA Dartmouth-led study suggests that people who frequently consume seafood may face an increased risk of exposure to PFAS, the family of ubiquitous and resilient human-made toxins known as "forever chemicals."
 
 
  Eating Mediterranean-style during pregnancy linked to healthier moms and babies 
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  Renaissance of "food as medicine" in modern clinical trials 
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  Snack size matters: Pretzel study reveals eating patterns 
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  KFF Health News' 'What the Health?': Arizona turns back the clock on abortion access 
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  Moderate vitamin E, C, and β-carotene intake reduces type 2 diabetes risk 
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  Exploring the health secrets of cucurbits: A closer look at Cucumis and Momordica 
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  Study finds low and high GI diets boost endurance performance over low-carb diets 
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  Environmental stressors linked to fetal brain development challenges 
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  Does maternal weight influence breastfeeding success? 
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  Junk food-filled diet in teens may disrupt brains' memory ability for a long time 
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  Early legume intake linked to better nutrition in toddlers 
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  Study reveals key gut microbiome differences in prediabetic patients 
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