Diet & Nutrition

Food and beverages provide the energy and nutrients you need to improve health, manage disease, and reduce the risk of disease. Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity.
What Happens to the Body When we Diet?

The body starts to respond to healthy dietary changes as soon as they are made. This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.

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Overview

Feature Articles

Latest Diet & Nutrition News and Research

Ketogenic diet boosts mental health: Study reveals reduced stress and improved mood

Ketogenic diet boosts mental health: Study reveals reduced stress and improved mood

Climate change threatens health in Europe: Urgent action needed to protect vulnerable populations

Climate change threatens health in Europe: Urgent action needed to protect vulnerable populations

Diet and gut microbiota: how what you eat shapes your gut health

Diet and gut microbiota: how what you eat shapes your gut health

Combined exercise and diet interventions show potential in improving ovarian cancer patients' outcomes

Combined exercise and diet interventions show potential in improving ovarian cancer patients' outcomes

Western diet linked to chronic diseases by gut microbiota disruption

Western diet linked to chronic diseases by gut microbiota disruption

Personalized dietary programs outperform general advice for better heart health

Personalized dietary programs outperform general advice for better heart health

Obesity, metabolic syndrome impact breast cancer subtypes and mortality

Obesity, metabolic syndrome impact breast cancer subtypes and mortality

Research explores firefighters' awareness of cancer risk and dietary practices

Research explores firefighters' awareness of cancer risk and dietary practices

Plant-based diets could reduce the chances of disease progression in men with prostate cancer

Plant-based diets could reduce the chances of disease progression in men with prostate cancer

Pioneering regulatory measures in China prove effective in reducing children's sedentary behavior

Pioneering regulatory measures in China prove effective in reducing children's sedentary behavior

Landmark study sheds new light on the heterogeneity of type 2 diabetes

Landmark study sheds new light on the heterogeneity of type 2 diabetes

Research validates anti-inflammatory properties of wine using urinary tartaric acid as biomarker

Research validates anti-inflammatory properties of wine using urinary tartaric acid as biomarker

Study underscores the importance of providing nutritional and weight management support to smokers

Study underscores the importance of providing nutritional and weight management support to smokers

Aerobic exercise proves most effective for combating obesity-related inflammation

Aerobic exercise proves most effective for combating obesity-related inflammation

Food marketing on Twitch influences adolescent food preferences and purchases

Food marketing on Twitch influences adolescent food preferences and purchases

Enhanced weight loss outcomes with GLP-1 analogues and bupropion/naltrexone combination

Enhanced weight loss outcomes with GLP-1 analogues and bupropion/naltrexone combination

Understanding infant vision: Daily-life input and developmental nourishment

Understanding infant vision: Daily-life input and developmental nourishment

Can living in flood-prone areas increase your risk of death?

Can living in flood-prone areas increase your risk of death?

Frequent salt addition at the table increases gastric cancer risk by 41%

Frequent salt addition at the table increases gastric cancer risk by 41%

Keto diet enhances fungal meningitis treatment

Keto diet enhances fungal meningitis treatment

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