Mediterranean Diet News and Research

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Exploring olive oil compounds oleuropein and hydroxytyrosol as potential treatments for neuroblastoma

The therapeutic potential of oleuropein (OLE) and hydroxytyrosol (HT) from olive oil.

15 Mar 2024

Exploring the power of diet: A new frontier in disease management and cancer treatment

The therapeutic potential of and molecular mechanisms through which dietary interventions impact a wide range of human diseases.

13 Mar 2024

Mediterranean diet linked to richer gut diversity, study finds

Study finds that the Mediterranean diet increases gut microbiota diversity in healthy individuals, offering insights into its health benefits, including improved cardiovascular health and reduced disease risk.

12 Mar 2024

Spicing up diabetes management: Mediterranean diet's aromatic herbs lower blood sugar

Aromatic herbs and spices in the Mediterranean diet, especially black cumin, cinnamon, ginger, curcumin, and saffron, have been found to significantly improve glycemic profiles in patients with type 2 diabetes.

10 Mar 2024

Nutrition's crucial role in Alzheimer's progression revealed

Study highlights the strong association between nutrition, particularly malnutrition, and the risk and progression of Alzheimer's disease, emphasizing early dietary interventions as key to reducing AD's global burden.

10 Mar 2024

Tryptophan digestion by gut microbiome spurs arthritis inflammation

A University of Colorado Department of Medicine faculty member says she and her colleagues have identified the means in which bacteria in the digestive system can break down tryptophan in the diet into an inflammatory chemical that primes the immune system towards arthritis.

7 Mar 2024

Is Cilento, Italy an uncharted 'Blue Zone?'

Researchers use environmental, nutritional, and lifestyle data to determine whether Cilento, Italy, shares trait characteristics with ‘Longevity Blue Zones'.

6 Mar 2024

Mediterranean diet and exercise reshape gut microbiome, aiding weight loss

Intensive lifestyle intervention combining the Mediterranean diet and physical activity reduces weight and alters gut microbiota in overweight and obese participants, offering potential cardiovascular benefits.

4 Mar 2024

Substituting meat with Quorn can lower bad cholesterol by 10%

Regularly substituting meat for mycoprotein such as Quorn could help to lower bad cholesterol by 10-percent, which is comparable to switching to a Mediterranean or vegan diet.

4 Mar 2024

Plant-based diets trigger remission in Sjögren's syndrome and lupus cases

Three case studies show women with autoimmune diseases achieving symptom remission through plant-based diets, suggesting potential for dietary interventions in chronic disease management.

28 Feb 2024

Italians show mixed adherence to Mediterranean diet, study reveals

A comprehensive study on the Mediterranean Diet adherence among Italians reveals a predominant medium adherence level, with significant influences from demographic and lifestyle factors, despite the diet's recognized health benefits.

28 Feb 2024

Healthy eating reduces preeclampsia risk in pregnant women, study finds

Study suggests diets high in solid fats, refined grains, and cheese increase preeclampsia risk, whereas diets rich in vegetables, oils, and fruits may prevent it, especially among low-income Hispanic/Latin women.

28 Feb 2024

Better cognition and academic performance are associated with Mediterranean diet adherence

The relationship between various Mediterranean-style eating patterns and cognitive and academic performance.

27 Feb 2024

Globe artichokes: A rich source of dietary fiber and phenolic antioxidants

The clinical and nutraceutical health benefits of Cynarra scolymus, the globe artichoke.

26 Feb 2024

Mediterranean diet linked to lower depression risk in older women

A study in the British Journal of Nutrition finds that adherence to the Mediterranean diet is inversely associated with depressive symptoms, particularly in older women, highlighting the diet's potential mental health benefits.

25 Feb 2024

Proper serum levels of vitamin D may have a protective effect against breast cancer

The impact of vitamin D on breast cancer (BC).

22 Feb 2024

Can dietary patterns impact stomach cancer risk?

Eating patterns and indices related to gastric cancer and explored their association with stomach cancer risk.

22 Feb 2024

Diets impact Parkinson's motor symptoms, supplements show no benefit, study finds

Meta-analysis reveals that diets like the Mediterranean and ketogenic can improve motor function in Parkinson's disease patients, although dietary supplements do not enhance UPDRS or 6MWT scores.

21 Feb 2024

Study links ultra-processed food consumption with higher cardiovascular risk

Systematic review and meta-analysis revealed a linear relationship between the consumption of ultra-processed foods and an increased risk of cardiovascular events, emphasizing the need for public health initiatives to mitigate this risk.

21 Feb 2024

Mediterranean diet hailed for heart health benefits in women, study finds

Study highlights the Mediterranean diet's cardioprotective benefits for females, emphasizing its role in improving lipid profiles, blood pressure, and reducing cardiovascular disease risks, with a call for more female-focused research.

21 Feb 2024