Vegetarian News and Research

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The effect of vegetarian diets on sports performance

The effects of vegetarian and omnivorous diets on athletic performance.

8 Nov 2023

Nutrition and aging: A two-way relationship

With so much hype in the media about miracle diets and nutritional supplements, one is invariably tempted to look for a single, food-based magic bullet that will increase the likelihood of living a longer, healthier life.

3 Nov 2023

Use of warning labels on meat options could improve public health, study suggests

Cigarette style graphic warning labels could reduce people's meat consumption, according to new research published today (1 November).

31 Oct 2023

Simple dietary substitutions can slash US carbon footprint by over 35%

The environmental and health impact of simple food substitutions in the United States (U.S.) diet.

31 Oct 2023

Balancing nutritional needs in children: Study highlights risks in plant-based and meat-based diets

The nutritional status of children and adolescents consuming plant-based diets compared to meat-containing diets.

16 Oct 2023

Is a vegan diet a healthy choice for kids?

In a comprehensive review published in Critical Reviews in Food Science and Nutrition, scientists analyzed the health implications of vegan diets in children and adolescents. The study reveals both benefits and concerns, highlighting lower cholesterol levels but potential nutritional deficiencies that might affect bone health.

10 Oct 2023

Is your DNA steering you towards a vegetarian diet?

Researchers using the UK Biobank identified genetic markers linked to strict vegetarianism, revealing potential connections between vegetarianism, lipid metabolism, and brain activity. The study highlighted genes, particularly those active in the brain and related to cholesterol movement, as influential in an individual's inclination towards a vegetarian lifestyle.

9 Oct 2023

Genetics may influence a person’s ability to adhere to a vegetarian diet

From Impossible Burger to "Meatless Mondays," going meat-free is certainly in vogue. But a person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new Northwestern Medicine study has found.

4 Oct 2023

How well do Americans eat for the planet? New index reveals gaps and opportunities in sustainable diets

The study introduces the Planetary Health Diet Index for the United States (PHDI-US) to evaluate how well U.S. adults adhere to a diet that's both nutritious and environmentally sustainable. Findings reveal significant disparities in adherence based on race, income, and other demographic factors, providing critical insights for promoting sustainable eating practices.

27 Sep 2023

Is hemp the superfood vegetarians have been waiting for?

This recent study in the journal Nutrients delves into the nutritional power of hemp seeds, highlighting their potential as a rich source of proteins, essential fatty acids, and dietary fiber—particularly valuable for vegetarians. The paper also suggests that hemp could offer numerous health benefits, from antioxidant activity to potentially aiding in metabolic and cardiovascular diseases, paving the way for more focused research.

22 Sep 2023

Can a plant-based diet lower your risk of Parkinson's disease?

A recent study in the journal Movement Disorders examined the association between plant-based diets and Parkinson's disease (PD) risk, using data from 126,283 UK Biobank participants. The research found that those in the highest quartile for healthful plant-based diet indices (hPDI) had a 22% lower risk of PD, while unhealthful plant-based diets (uPDI) correlated with a 38% higher risk.

19 Sep 2023

Purr-fectly plant-powered: study hints at healthier outcomes for cats on vegan diets

The effect of a meat-based or vegan diet on feline health.

18 Sep 2023

Low-carbohydrate diets as strategies for improving glycemic control in diabetic patients

Researchers evaluated the impact of low-carbohydrate diets on glycemic regulation among individuals with diabetes mellitus type 2.

30 Aug 2023

How do popular dietary trends impact athletic performance?

A recent Nutrients study critically evaluated the existing research on diets and their impacts on athletic performance.

29 Aug 2023

Maternal emulsifier consumption associated with mild health risks for offspring

A new study in mice shows that consuming emulsifiers, a common ingredient in ultra-processed human foods during pregnancy or breast-feeding is associated with mild health risks for offspring.

24 Aug 2023

Vegetarianism: what are the health benefits?

Researchers described the health benefits of vegetarian diets.

21 Aug 2023

Do vegetarian diets improve the cardiometabolic profile of people with or at high risk of cardiovascular diseases?

The role of vegetarian diets in promoting glycemic control and weight changes in the prevention and management of cardiovascular diseases.

1 Aug 2023

Embracing nature's medicine: exploring medicinal plants for diabetes treatment

Researchers described 20 medicinal plants, their bioactive phytochemical components, therapeutic potential, modes of action, and prospects and ability to combat diabetes mellitus.

27 Jul 2023

The role of diet in the management of retinal vein occlusion

Researchers investigate the potential impact of dietary habits on retinal vein occlusion.

27 Jul 2023

The association of dietary patterns with Alzheimer’s disease and related dementia symptomology

A new paper discusses the impact of diet on the risk of AD, in which researchers describe the interrelationship between specific nutrients, dietary patterns, other risk factors for AD, and psychosocial factors driving these patterns.

24 Jul 2023