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Minimally processed foods boost dietary quality, while ultra-processed harm it, study finds

Researchers performed a cohort study among female and male health professionals in the United States between 1986 and 2010.

4 Apr 2023

Can the Mediterranean diet and physical exercise improve the quality of life for cancer patients?

Researchers reviewed existing literature on the benefits of adopting Mediterranean diets against inflammatory conditions and cancer.

3 Apr 2023

Green macroalgae Ulva: Future superfood?

A recent study published in the journal Algal Research summarized the existing knowledge on bioactive compounds in green seaweeds and Ulva spp., focusing on its application as a future superfood.

29 Mar 2023

Grape polyphenols reduce angiogenesis in adipose tissue during overfeeding weight gain

A study published in the Journal of Nutritional Biochemistry investigated the changes in gene expressions during an overfeeding episode. It demonstrated that supplementation of grape polyphenols in healthy lean men modulates the expression of genes related to adipose tissue angiogenesis.

28 Mar 2023

Comparison of food portion sizes across Europe

An Italian study has recently compared the standard portion sizes for different food categories in European countries. The study identifies a wide variation between countries regarding their importance for food, nutrient, and energy consumption.

23 Mar 2023

What are the top sodium food sources in the United States?

A new study in the journal Nutrients aimed to determine the top food category contributors to dietary sodium intake among the US population.

17 Mar 2023

Automata LINQ; Unlocking open, integrated lab automation

In this interview, we speak to Mostafa ElSayed, CEO of Automata, about their new, accessible, lab automation platform Automata Labs and its benefits for scientific research.

From Automata 16 Mar 2023

Consuming low-insulin-stimulating bread significantly reduces body weight

Substituting common insulinogenic bread with bread releasing low levels of inulin could significantly reduce weight among obese individuals.

13 Mar 2023

Keto-like diet may be associated with elevated risk of cardiovascular events

The ketogenic or "keto" diet, which involves consuming very low amounts of carbohydrates and high amounts of fats, has been gaining popularity.

5 Mar 2023

Perspectives on the Mediterranean diet, gut health, and microbiome in supporting healthy aging

Researchers explored the awareness of the Mediterranean diet and its impacts among older persons and healthcare professionals.

15 Feb 2023

Do nuts help with type 2 diabetes?

Type 2 diabetes is a metabolic disorder that affects one in ten people worldwide. There has been an alarming increase of 16% in the global prevalence of type 2 diabetes over the past two years.

13 Feb 2023

Bread made from whole cell pulse flour simulates satiety hormones to help us feel full

Bread made from a new type of whole cell pulse flour can lower blood glucose (sugar) levels and keep you fuller for longer, new research has found.

10 Feb 2023

Preventing, diagnosing, and treating cardiovascular disease in women

An article published in the journal Medical Clinics of North America provides recent updates on cardiovascular disease prevention, diagnosis, and treatment in women.

8 Feb 2023

Researchers solve an 80-year-old medical mystery that causes kidney damage in children

Researchers at the University of East Anglia have solved an 80-year-old medical mystery that causes kidney damage in children and can be fatal in babies

26 Jan 2023

Should we be getting used to the idea of eating insects?

A recent Molecules journal study has reviewed the literature on edible insects as a source of bioactive compounds.

15 Jan 2023

Eating ultra-processed foods increases risk of cognitive decline

The consumption of ultra-processed foods increases the risk of cognitive decline, particularly among middle-aged adults.

5 Dec 2022

How does quinoa affect the gut microbiome of men?

Although a high intake of whole grain foods reduces the risk of cardiometabolic diseases, obesity, type 2 diabetes, and certain types of cancers, the underlying mechanism behind this occurrence is unclear. Whole grain foods tend to be healthier due to their high dietary fiber and phytoconstituents, typically lost during refining.

28 Nov 2022

Changing the wording about expiration dates could help reduce food waste

Changing the wording about expiration dates on perishable food items – which is currently unregulated and widely variable – could help reduce food waste, according to a new Cornell University-led study.

4 Nov 2022

Study calls for stronger awareness and control of vascular risk factors leading to stroke

Researchers at the Stroke Research and Prevention Group (HKU Stroke), Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine, The University of Hong Kong (HKUMed) found that the incidence of 'young stroke' (strokes occurring in individuals aged 18 to 55 years) has increased by 30% in Hong Kong from 2001 to 2021, thus called for better control of vascular risk factors, in particular hypertension.

31 Oct 2022

First evidence of a link between self-control and intelligence in birds

A study has found that Eurasian jays can pass a version of the 'marshmallow test' – and those with the greatest self-control also score the highest on intelligence tests.

31 Oct 2022