Caffeine News and Research

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Caffeine is a bitter substance found in coffee, tea, soft drinks, chocolate, some nuts and certain medicines. It has many effects on the body's metabolism, including stimulating the central nervous system. This can make you more alert and give you a boost of energy.
Health Canada serious warning against use of Thermonex capsules

Health Canada serious warning against use of Thermonex capsules

Caffeinated beverages may benefit some people who are at high-risk for liver disease

Caffeinated beverages may benefit some people who are at high-risk for liver disease

Dark chocolate and cocoa may help arterial stiffness

Dark chocolate and cocoa may help arterial stiffness

Small, frequent doses of caffeine best strategy for staying awake

Small, frequent doses of caffeine best strategy for staying awake

Tips on getting a good nights kip

Tips on getting a good nights kip

Pregnant women need to be aware of coffee and tea strength

Pregnant women need to be aware of coffee and tea strength

Caffeine and children, some sound advice

Caffeine and children, some sound advice

Citrus soda culprit in patient’s medical mystery

Citrus soda culprit in patient’s medical mystery

Survey finds most Americans are not getting enough sleep

Survey finds most Americans are not getting enough sleep