Cognitive Behavioral Therapy News and Research

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Virtual reality can be powerful tool for mental health treatment, research suggests

A growing body of evidence suggests that virtual reality (VR) technology can be an effective part of treatment for phobias, posttraumatic stress disorder, and other mental health conditions, according to a research review in the May/June issue of the Harvard Review of Psychiatry. The journal is published by Wolters Kluwer.

9 May 2017

Research in people with IBS shows link between gut microbiota and brain regions

A new study by researchers at UCLA has revealed two key findings for people with irritable bowel syndrome about the relationship between the microorganisms that live in the gut and the brain.

5 May 2017

More than half of NHS patients display symptoms of relapse after depression treatments, study finds

A new study has shown that approximately 53 per cent of NHS patients displayed clinical symptoms of depression and anxiety within a year after completing psychological treatments.

3 May 2017

Mindfulness therapy has equally positive effect as CBT for many psychiatric symptoms

Mindfulness group therapy has an equally positive effect as individual CBT (cognitive behavioural therapy) for the treatment of a wide range of psychiatric symptoms in patients with depression, anxiety and stress-related disorders.

13 Apr 2017

Are we sleeping less than we used to?

There's no solid evidence that we sleep fewer hours today than we ever did, this is something I have gone into large amounts of detail in my book, in my published papers and at a recent meeting at the Royal Society of Medicine.

6 Apr 2017

CBT program to promote alcohol abstinence among HIV-infected people could help save money

Public health research shows that alcohol may be a factor in more than 13 percent of deaths due to infectious diseases, including HIV.

5 Apr 2017

Pharmaceuticalization of today’s sleep

The pharmaceuticalisation of sleep, put simply, refers to the ways in which sleep becomes a site for manipulation or augmentation through pharmaceutical use. There are different ways in which sleep can be pharmaceuticalised – for example we can use pharmaceuticals to induce sleep, to consolidate broken sleep, or to prevent or delay sleep.

4 Apr 2017

Health psychologists now treating gastrointestinal disorders strongly affected by stress

Health psychologists have begun treating gastrointestinal disorders that are strongly affected by stress, including irritable bowel syndrome (IBS), Crohn's disease, functional heartburn, functional dyspepsia and ulcerative colitis.

25 Mar 2017

MRI brain scans may help clinicians decide between CBT and drug treatment for depression

Researchers from Emory University have found that specific patterns of activity on brain scans may help clinicians identify whether psychotherapy or antidepressant medication is more likely to help individual patients recover from depression.

24 Mar 2017

Online behavioral intervention reduces systolic blood pressure by 10 mmHg, study finds

In the first randomized, double-blinded trial of an online behavioral intervention for high blood pressure, participants in web-based lifestyle counseling reduced their systolic blood pressure (the higher number in a blood-pressure reading) by 10 mmHg, compared with a 6 mmHg reduction for those taking part in a web-based control intervention, a statistically significant difference.

20 Mar 2017

Can dancing improve your mental health?

Dance psychology is the study of dance and dancers from a scientific and psychological perspective. What we're trying to understand is what happens when people dance and why, we are looking at it from a healthcare perspective, which might suggest dancing is good for you.

8 Mar 2017

New clinical practice guideline provides evidence-based analyses of specific insomnia drugs

A new clinical practice guideline is the first from the American Academy of Sleep Medicine to provide comprehensive, evidence-based analyses of individual agents commonly used in the treatment of chronic insomnia disorder.

14 Feb 2017

Psychotherapy normalizes brain changes linked to social anxiety disorder

Anxiety in social situations is not a rare problem: Around one in ten people are affected by social anxiety disorder during their lifetime. Social anxiety disorder is diagnosed if fears and anxiety in social situations significantly impair everyday life and cause intense suffering.

6 Feb 2017

Simple intervention reduces suicidal behavior among active-duty service members, study finds

Suicidal behavior among active-duty service members can be reduced for up to six months with a relatively simple intervention that gives them concrete steps to follow during an emotional crisis, according to a new study from the University of Utah's National Center for Veterans Studies.

31 Jan 2017

Yoga and aerobic exercise do not improve sleep quality in midlife women with hot flashes, study finds

A new study indicates that yoga and aerobic exercise interventions did not significantly reduce objectively measured sleep disturbances among midlife women who were experiencing hot flashes.

24 Jan 2017

Novel approach shows promise for treating co-occurring PTSD and SUD

N-acetylcysteine, when combined with group cognitive behavioral therapy, reduced symptoms of posttraumatic stress disorder (PTSD), cravings, and depression significantly more than CBT alone in veterans with co-occurring PTSD and substance use disorder, a particularly difficult-to-treat population, according to the findings of a randomized controlled pilot trial conducted by researchers at the Medical University of South Carolina and the Ralph H. Johnson VA Medical Center.

17 Dec 2016

Online program for insomnia can improve amount and quality of sleep

An online program designed to help people overcome insomnia significantly improves both the amount and quality of sleep, a new study has found.

1 Dec 2016

Online group therapy can be as effective as face-to-face treatment for bulimia nervosa

Eight years ago, researchers at the University of North Carolina at Chapel Hill launched a new kind of clinical trial to compare the effectiveness of online therapy - delivered through group chat sessions - to face-to-face group therapy for the treatment of bulimia nervosa, an eating disorder marked by recurrent episodes of binge eating (or eating an unusually large amount of food and feeling out of control) coupled with purging behaviors such as vomiting, laxative abuse, or excessive exercise.

30 Nov 2016

New combinatination therapy shows promise in treating patients with traumatic brain injury

A combination of the stimulant drug methylphenidate with a process known as cognitive-behavioral rehabilitation is a promising option to help people who suffer from persistent cognitive problems following traumatic brain injury, researchers at Indiana University School of Medicine have reported.

22 Nov 2016

New cognitive behavioral therapy resource holds potential to reduce dental anxiety among children

The International and American Associations for Dental Research have published an article titled "Development and Testing of a Cognitive Behavioral Therapy Resource for Children's Dental Anxiety" in the OnlineFirst portion of JDR Clinical & Translational Research.

1 Nov 2016