Diet

Low Calorie and Very Low Calorie Diets

Obesity is on the rise. Weight loss remains the key in management of obesity. Dietary changes, including calorie restrictions, as well as regular physical activity are important measures for management of obesity.

Diabetic Diet

DASH Diet for High Blood Pressure

High Protein Diet

Mediterranean Diet

Caveman or Palaeolithic Diet

What is a DNA Diet?

Diet for Obese Children and Teenagers

Diet for Overweight and Obese Pregnant Women

Vegetarian Diets for Weight Loss

Fad Diet Examples and Efficacy

What Happens to the Body When we Diet?

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FODMAP Research

Calorie and Macro Counting

Fast 5:2 Diet

Fast 5:2 Diet Evidence

The Importance of Dietary Fiber

Nutritional Needs of Young Children (Age 5-10)

How Fast Food Affects Children's Health

What is the 5:2 Diet?

The 5:2 Diet Health Benefits

Military Diet: Health Risks

What is the Military Diet?

Magnesium in the Diet and Body

What to Eat on the Military Diet

Does Red Meat Shorten Lifespan?

Benefits of Nut Consumption During Pregnancy

The Health Benefits of Walnuts

The Detrimental Effects of Ultra-processed Foods

Are Low Carbohydrate Diets Good for Type 2 Diabetes?

Can You Be Vegan and an Athlete

Is Butter Good for You?

What are the Health Benefits of Flaxseed?

The Effects of a Plant-Based Diet on Gut Health

What are the Effects of Artificial Sweeteners on Gut Health?

The Health Effects of Severe Caloric Restriction

What are the Health Benefits of Fermented Foods?

The Healthy Fats: How Olive Oil Fits into a Nutrient-Rich Diet

The Rise of Functional Beverages

Latest Diet News and Research

The role of yogurt in diabetes and obesity prevention

The role of yogurt as a nutritious food in preventing and managing diabetes and obesity.

18 Apr 2024

Medicare’s push to improve chronic care attracts businesses, but not many doctors

Carrie Lester looks forward to the phone call every Thursday from her doctors' medical assistant, who asks how she's doing and if she needs prescription refills. The assistant counsels her on dealing with anxiety and her other health issues.

18 Apr 2024

Penn State study examines how a person's telomeres are affected by caloric restriction

Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging.

17 Apr 2024

Flexible response training improves attitudes toward food in women with restrained eating habits

A recent study at the Hebrew University aimed to improve attitudes toward food in women with restrained eating habits who monitor their diet by training them to respond more flexibly to food cues.

17 Apr 2024

DASH diet may lower the risk of cardiovascular disease in breast cancer survivors

A new paper in JNCI Cancer Spectrum, published by Oxford University Press, finds that following a healthy diet lowers the risk of cardiovascular disease in breast cancer survivors.

17 Apr 2024

New genetic insights: Sugary beverages linked to higher risk of atrial fibrillation

The associations between the intake of pure fruit juices (PFJ) and sugar-sweetened beverages (SSBs) with cardiovascular disease (CVD).

17 Apr 2024

Renaissance of "food as medicine" in modern clinical trials

Priya Venkatesan discusses in Nature Medicine how dietary interventions can prevent or delay diseases, highlighting the reemergence of "food as medicine" in modern clinical trials.

17 Apr 2024

Study finds low and high GI diets boost endurance performance over low-carb diets

A study published in Sports Medicine – Open evaluated how carbohydrate intake and glycemic index affect endurance training outcomes, showing significant effects on metabolic flexibility and glycogen storage.

16 Apr 2024

Exploring Alzheimer's disease risk among Middle Eastern and North African immigrants

A new study led by Neda Jahanshad, PhD, a researcher at the USC Mark and Mary Stevens Neuroimaging and Informatics Institute (Stevens INI), is set to illuminate the underexplored domain of brain aging and risk for Alzheimer's disease and related dementias (ADRD) among Middle Eastern and North African (MENA) adults in the United States.

16 Apr 2024

Junk food-filled diet in teens may disrupt brains' memory ability for a long time

A new USC-led study on rats that feasted on a high-fat, sugary diet raises the possibility that a junk food-filled diet in teens may disrupt their brains' memory ability for a long time.

16 Apr 2024

Environmental stressors linked to fetal brain development challenges

Review article in the journal Antioxidants explores the impact of environmental factors on fetal and neonatal brain development, emphasizing the role of inflammation and oxidative stress from maternal stressors.

15 Apr 2024

Early legume intake linked to better nutrition in toddlers

Study reveals that young children consuming legumes like beans and lentils exhibit improved diet quality, enhancing their nutritional intake significantly during the critical first two years of life.

15 Apr 2024

Study reveals microplastics' significant impact on digestive pathways

It's happening every day. From our water, our food and even the air we breathe, tiny plastic particles are finding their way into many parts of our body.

15 Apr 2024

Physical activity and BMI related to lung function growth in children

A new study led by the Barcelona Institute for Global Health (ISGlobal), a center supported by the "la Caixa" Foundation, sheds light on the growth of lung function in children.

15 Apr 2024

Japanese study reveals link between dairy intake and odd-number carbon chain fatty acids

A recent study by Tohoku University researchers has shed light on the association between dairy product consumption and odd-number carbon chain fatty acids (odd-FA) within the Japanese population, a correlation previously confirmed in Europe and Oceania but understudied in Asian countries.

15 Apr 2024