Exercise News and Research

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Scientists study effects of eating breakfast versus fasting overnight before exercise

Scientists study effects of eating breakfast versus fasting overnight before exercise

Seven activities that prevent you from getting quality sleep during summer

Seven activities that prevent you from getting quality sleep during summer

Researchers focus on uncoupling obesity from diabetes

Researchers focus on uncoupling obesity from diabetes

Better conditioning, throwing mechanics can help reduce elbow injuries in young baseball pitchers

Better conditioning, throwing mechanics can help reduce elbow injuries in young baseball pitchers

Grip strength of children predicts future cardiometabolic health

Grip strength of children predicts future cardiometabolic health

Oxidative Stress Hampers Blood Vessel Dilation in Men

Oxidative Stress Hampers Blood Vessel Dilation in Men

Obesity in PTSD patients accounts for increased risk of type 2 diabetes mellitus

Obesity in PTSD patients accounts for increased risk of type 2 diabetes mellitus

Survey shows people are unaware of the link between insufficient exercise and cancer risk

Survey shows people are unaware of the link between insufficient exercise and cancer risk

Ketogenic diet may raise risk of diabetes finds study

Ketogenic diet may raise risk of diabetes finds study

Study shows regular exercise is associated with improved mental health

Study shows regular exercise is associated with improved mental health

Learning to live well with dementia

Learning to live well with dementia

Physical activity can help reduce risk of heart disease in older adults

Physical activity can help reduce risk of heart disease in older adults

Study: Exercise can help prevent relapses into cocaine addiction

Study: Exercise can help prevent relapses into cocaine addiction

Study explores if exercise can help prevent weight loss-induced bone loss in older adults

Study explores if exercise can help prevent weight loss-induced bone loss in older adults

Soy-based whole foods may have positive impact on bone strength for women

Soy-based whole foods may have positive impact on bone strength for women

Breathing ‘a chore’: California wildfires threaten the health of young and old

Breathing ‘a chore’: California wildfires threaten the health of young and old

Exercise could limit risk of atrial fibrillation in obese people

Exercise could limit risk of atrial fibrillation in obese people

Availability of Elvie Trainer could help reduce NHS annual spend on urinary incontinence

Availability of Elvie Trainer could help reduce NHS annual spend on urinary incontinence

Study could help explain why Asians often develop diabetes at a lower body weight

Study could help explain why Asians often develop diabetes at a lower body weight

Engineers create next-generation wristbands to monitor health, environmental exposures

Engineers create next-generation wristbands to monitor health, environmental exposures