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Mediterranean diet linked to lower depression risk in older women

A study in the British Journal of Nutrition finds that adherence to the Mediterranean diet is inversely associated with depressive symptoms, particularly in older women, highlighting the diet's potential mental health benefits.

25 Feb 2024

Decoding how bats distinguish sounds for navigation and communication

Seba's short-tailed bat (Carollia perspicillata) lives in the subtropical and tropical forests of Central and South America, where it mostly feeds on pepper fruit.

23 Feb 2024

Study uncovers a biological role of transmembrane protein TMEM208

A recent study conducted in the lab of Dr. Hugo J. Bellen, distinguished service professor at Baylor College of Medicine and principal investigator at the Jan and Dan Duncan Neurological Research Institute at Texas Children's Hospital, has discovered a biological role of a specific transmembrane protein called TMEM208.

23 Feb 2024

Healthy plant-based diets linked to lower risk of obstructive sleep apnea

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Wednesday) in ERJ Open Research.

20 Feb 2024

Are avocados good for your heart health?

The effects of avocado intake on cardiometabolic risk factors.

20 Feb 2024

Study discovers link between a breakdown product from excess niacin and heart disease

Cleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a common B vitamin previously recommended to lower cholesterol.

19 Feb 2024

Unlocking the health benefits of Valentine's Day chocolates

Valentine's Day is here and plenty of couples are celebrating, but for some, chocolate is their one true love. Elvira de Mejia, professor of food science at the University of Illinois Urbana-Champaign's College of Agricultural, Consumer and Environmental Sciences (ACES), investigates the health benefits of dark, white, milk, and even Valentine's Day chocolates.

16 Feb 2024

Impact of diet on health outcomes among United Kingdom Biobank participants

The association between diet and health outcomes among United Kingdom Biobank (UKBB) participants.

16 Feb 2024

Novel splicing mechanism for short introns discovered

Researchers confirm that the established pre-mRNA splicing mechanism that appears in textbooks cannot work in a subset of human short introns: A novel SAP30BP–RBM17 complex-dependent splicing has been uncovered.

15 Feb 2024

Teens bullied in childhood who mistrust others have higher adult mental health risks than those without trust issues

Researchers examined the effect of experiencing bullying in childhood on mental health in adolescence.

15 Feb 2024

Extract from pomegranate peels and seeds shows anti-hypertensive properties

The efficacy of an extract obtained from the non-edible parts of pomegranates.

14 Feb 2024

Flexitarian diet linked to lower cardiovascular risk, study finds

Study compares cardiovascular risk factors among flexitarians, vegans, and omnivores, finding that plant-based diets may offer significant health benefits.

13 Feb 2024

Black cumin: Ancient superseed with modern health benefits

Review discusses the multifaceted role of Nigella sativa in treating cardiometabolic diseases, highlighting its bioactive components like thymoquinone, which contribute to its antioxidant, anti-inflammatory, and anti-dyslipidemic properties.

13 Feb 2024

Researchers uncover new mechanism of action between nutrient adaptation of intestinal stem cells and aging

The capacity of intestinal stem cells to maintain cellular balance in the gut decreases upon aging.

12 Feb 2024

Meals provided in early education and childcare centers do not meet national dietary recommendations

Researchers at The University of Queensland have found meals provided in early education and childcare centers in some low socio-economic communities are not meeting national dietary recommendations.

12 Feb 2024

Nutrition labels lead to healthier eating in teens, study finds

Study finds that middle and high school students in Texas who use nutrition labels tend to have healthier eating habits, highlighting the importance of nutrition literacy in promoting better dietary choices among adolescents.

11 Feb 2024

Physical activity benefits do not outweigh cardiovascular risks associated with sugary drinks

Contrary to popular belief, the benefits of physical activity do not outweigh the risks of cardiovascular disease associated with drinking sugar-sweetened beverages, according to a new study led by Harvard T. H. Chan School of Public Health. Jean-Philippe Drouin-Chartier, professor at Université Laval's Faculty of Pharmacy, was a co-author.

8 Feb 2024