Healthy Lifestyle News and Research

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Are inadequate culinary skills among undergraduate students associated with obesity and overweight?

Researchers investigated the association between the culinary skills of undergraduate students and their chances of being obese.

26 May 2023

Daily, 20-minute, brisk walk is key to optimal cardiovascular health

Hearts are kept strong with regular physical activity, and daily activity such as a daily, 20-minute, brisk walk is key; however, some groups may have additional barriers that affect whether or not a daily walk is feasible.

25 May 2023

The first thousand days of development

Study provides a bird's-eye view of the significant moments of the first thousand days of life.

25 May 2023

Study unravels links between obesity, mental health, and self-esteem in adolescents: Early intervention key to prevention

How happiness with appearance, dieting, bullying, and self-esteem mediates the relationship between mental health and BMI in adolescents.

24 May 2023

New approaches to promote healthspan from an epigenetic perspective

A new review paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) Volume 15, Issue 8, entitled, "How can we modulate aging through nutrition and physical exercise? An epigenetic approach."

10 May 2023

Cognitive function therapy significantly improves chronic low back pain at a considerably lower societal cost

Researchers determined whether CFT was more effective and economically advantageous.

5 May 2023

Heart Foundation encourages Australians to do three simple things to take care of the heart

Every 30 minutes, one Australian loses their life to heart disease, yet it takes less than 30 minutes to know your risk.

29 Apr 2023

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Many popular dietary patterns score high for heart-health; however, a few contradict the American Heart Association's dietary guidance and did not rank as heart-healthy, according to a new scientific statement published today in the Association's flagship, peer-reviewed journal Circulation.

27 Apr 2023

Does wholegrain consumption impact measures of cognitive decline, mood, and anxiety?

Researchers investigated the association between the consumption of whole grains and cognitive decline measures.

21 Apr 2023

Green Mediterranean diet substantially regresses proximal aortic stiffness

The green Mediterranean – high polyphenols diet substantially regresses proximal aortic stiffness (PAS), a marker of vascular aging and increased cardiovascular risk.

18 Apr 2023

Current CVD risk assessments fall short for women from diverse racial and ethnic backgrounds

Non-biological factors and social determinants of health are important to include in CVD risk assessment for women, particularly for women of diverse races and ethnicities other than white, according to a new American Heart Association scientific statement published today in Circulation, the Association's flagship, peer-reviewed journal.

10 Apr 2023

Obesity driven by genetic factors linked to lower risk of cardiovascular disease

The risk of developing cardiovascular disease is lower in people with obesity who have a genetic predisposition for high BMI than people with obesity influenced mainly by environmental factors such as lifestyle, researchers from Karolinska Institutet report in eClinical Medicine.

6 Apr 2023

The association between lifestyle changes in adulthood and cancer incidence

Researchers explored the effect of changing multiple lifestyle factors during adult life on cancer risk.

6 Apr 2023

Childhood cancer survivors maintaining a healthy lifestyle may have lower risk of mortality

A report from the Childhood Cancer Survivor Study provides strong evidence of the importance of a healthy lifestyle for adults who were treated for cancer as children.

5 Apr 2023

New Zealand rugby-inspired program tackles obesity

Researchers determine the efficacy and cost-effectiveness of RUFIT-NZ on lifestyle change, fitness, weight loss, blood pressure, and quality of life.

30 Mar 2023

Hypertension in childhood often leads to high blood pressure in adulthood

High blood pressure in children is not uncommon, and research shows it may lead to high blood pressure in adulthood, as well as problems with the heart, blood vessels and kidneys, according to a new scientific statement from the American Heart Association published today in the Association's Hypertension journal.

30 Mar 2023

Healthy Lifestyle News and Research

Are inadequate culinary skills among undergraduate students associated with obesity and overweight?

Daily, 20-minute, brisk walk is key to optimal cardiovascular health

The first thousand days of development

Study unravels links between obesity, mental health, and self-esteem in adolescents: Early intervention key to prevention

New approaches to promote healthspan from an epigenetic perspective

Cognitive function therapy significantly improves chronic low back pain at a considerably lower societal cost

Heart Foundation encourages Australians to do three simple things to take care of the heart

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Does wholegrain consumption impact measures of cognitive decline, mood, and anxiety?

Green Mediterranean diet substantially regresses proximal aortic stiffness

Current CVD risk assessments fall short for women from diverse racial and ethnic backgrounds

Obesity driven by genetic factors linked to lower risk of cardiovascular disease

The association between lifestyle changes in adulthood and cancer incidence

Childhood cancer survivors maintaining a healthy lifestyle may have lower risk of mortality

New Zealand rugby-inspired program tackles obesity

Hypertension in childhood often leads to high blood pressure in adulthood

Peanut consumption could have a beneficial impact on vascular health in young and healthy people

ESC Preventive Cardiology 2023 puts spotlight on heart disease prevention strategies

Cardiac MRI can produce an accurate picture of the healthy heart in adolescence

Healthier lifestyles promote longevity without chronic health conditions

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

From Puberty to Menopause: Clue’s CEO, Audrey Tsang on the Power of Femtech

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