Insomnia News and Research

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Insomnia can cause problems during the day, such as excessive sleepiness, fatigue, trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night.
Experts address sleep disorders following traumatic brain injury

Experts address sleep disorders following traumatic brain injury

Sleep problems found to be prevalent and increasing among college students

Sleep problems found to be prevalent and increasing among college students

Link found between light pollution and insomnia in older adults

Link found between light pollution and insomnia in older adults

Balneo-phototherapy offers greater benefit not only in psoriasis, but also in atopic eczema

Balneo-phototherapy offers greater benefit not only in psoriasis, but also in atopic eczema

International study of ADHD at genomic scale

International study of ADHD at genomic scale

Cereset technology reduces symptoms of military-related traumatic stress, study shows

Cereset technology reduces symptoms of military-related traumatic stress, study shows

Interventions to improve sleep may reduce risk of falls

Interventions to improve sleep may reduce risk of falls

Drug used to treat PTSD does not reduce suicidal thinking, may worsen nightmares and insomnia

Drug used to treat PTSD does not reduce suicidal thinking, may worsen nightmares and insomnia

Nexus announces availability of Arsenic Trioxide Injection in the US

Nexus announces availability of Arsenic Trioxide Injection in the US

One-hour cognitive behavioral therapy session reduces insomnia symptoms in prisoners

One-hour cognitive behavioral therapy session reduces insomnia symptoms in prisoners

Surgical menopause leads to more disrupted sleep than natural menopause

Surgical menopause leads to more disrupted sleep than natural menopause

Sleep quality found to be worse for women who undergo surgical menopause

Sleep quality found to be worse for women who undergo surgical menopause

Grieving spouses with sleep problems have increased risk of chronic immune activation

Grieving spouses with sleep problems have increased risk of chronic immune activation

Researchers develop new device that improves balance in veterans with Gulf War illness

Researchers develop new device that improves balance in veterans with Gulf War illness

UCLA psychology professor offers tips for successful aging

UCLA psychology professor offers tips for successful aging

Melatonin may help children with sleep problems

Melatonin may help children with sleep problems

Study reveals safety, efficacy of brexpiprazole for schizophrenia patients with severe psychotic symptoms

Study reveals safety, efficacy of brexpiprazole for schizophrenia patients with severe psychotic symptoms

New discovery may unlock development of next-generation sleeping pill

New discovery may unlock development of next-generation sleeping pill

Many primary care doctors are still prescribing sedative drugs for older adults

Many primary care doctors are still prescribing sedative drugs for older adults

Antidepressant treatment may lead to improvements in sleep quality of patients with depression

Antidepressant treatment may lead to improvements in sleep quality of patients with depression