Insomnia News and Research

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Insomnia can cause problems during the day, such as excessive sleepiness, fatigue, trouble thinking clearly or staying focused, or feeling depressed or irritable. It is not defined by the number of hours you sleep every night. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night.
Low libido in older women not just down to menopause

Low libido in older women not just down to menopause

Omega 3 fish oil supplements may benefit some children with ADHD

Omega 3 fish oil supplements may benefit some children with ADHD

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Yoga and physical therapy effective in treating co-occurring sleep disturbance, back pain

Insomnia maybe a significant risk factor for heart attacks and strokes

Insomnia maybe a significant risk factor for heart attacks and strokes

People with insomnia symptoms more likely to have a stroke, heart attack

People with insomnia symptoms more likely to have a stroke, heart attack

Cannabis could help in PTSD

Cannabis could help in PTSD

VA evaluates the effect of opioids, sedatives on veterans

VA evaluates the effect of opioids, sedatives on veterans

Single vaping episode of cannabis could yield positive results in urine drug tests

Single vaping episode of cannabis could yield positive results in urine drug tests

AASM survey: 88% of Americans lose sleep due to binge-watching

AASM survey: 88% of Americans lose sleep due to binge-watching

Tweets could be used to predict loneliness in Twitter users

Tweets could be used to predict loneliness in Twitter users

Highest anxiety and sleeping pill prescription rates in deprived areas of England

Highest anxiety and sleeping pill prescription rates in deprived areas of England

Sleep DownUnder 2019 hosts leading experts to reveal latest snooze secrets

Sleep DownUnder 2019 hosts leading experts to reveal latest snooze secrets

UC San Diego's CMCR announces research grants to explore cannabis for medical applications

UC San Diego's CMCR announces research grants to explore cannabis for medical applications

Study finds high risk of sleep problems in ethnically diverse mothers and children living in poverty

Study finds high risk of sleep problems in ethnically diverse mothers and children living in poverty

Sleep disturbances may increase Alzheimer's risk among Hispanics, shows study

Sleep disturbances may increase Alzheimer's risk among Hispanics, shows study

Ground-breaking online tool launched to help people maintain good mental health

Ground-breaking online tool launched to help people maintain good mental health

Study examines daily distribution of drugs at major U.S. children's hospital

Study examines daily distribution of drugs at major U.S. children's hospital

People with severe insomnia may benefit from sedatives, shows study

People with severe insomnia may benefit from sedatives, shows study

Eisai and Fronteo announce launch of Coroban to predict inpatients' tumbling and falling risks

Eisai and Fronteo announce launch of Coroban to predict inpatients' tumbling and falling risks

Stepped care model can be effective for improving insomnia in cancer survivors

Stepped care model can be effective for improving insomnia in cancer survivors