Melatonin News and Research

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Melatonin, also known chemically as N-acetyl-5-methoxytryptamine, is a naturally occurring compound found in animals, plants, and microbes. In animals, circulating levels of the hormone melatonin vary in a daily cycle, thereby allowing the entrainment of the circadian rhythms of several biological functions.
International commission examines conflicting evidence on health effects of blue light exposure

International commission examines conflicting evidence on health effects of blue light exposure

Sleep-circadian disturbances can trigger or worsen a range of psychiatric disorders

Sleep-circadian disturbances can trigger or worsen a range of psychiatric disorders

Melatonin treatment does not affect insulin resistance of night shift workers

Melatonin treatment does not affect insulin resistance of night shift workers

Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

Study explores the mediatory role of gut microbiota in metabolic syndrome and sleep disorders

UNC scientists develop "smart" patch for precision drug delivery

UNC scientists develop "smart" patch for precision drug delivery

"TimeMachine" algorithm revolutionizes circadian rhythm analysis with single blood sample

"TimeMachine" algorithm revolutionizes circadian rhythm analysis with single blood sample

Largest genetic study of gestational diabetes discovers nine novel genetic regions linked to severe and common pregnancy complication

Largest genetic study of gestational diabetes discovers nine novel genetic regions linked to severe and common pregnancy complication

Mediterranean diet boosts IVF success

Mediterranean diet boosts IVF success

Late-night eating linked to higher cardiovascular disease risk, study suggests

Late-night eating linked to higher cardiovascular disease risk, study suggests

New "human-centric" LEDs could potentially enhance drowsiness or alertness on command

New "human-centric" LEDs could potentially enhance drowsiness or alertness on command

Vegetarian diet linked to lower risk of insomnia, study suggests

Vegetarian diet linked to lower risk of insomnia, study suggests

Science says teens need more sleep. So why is it so hard to start school later?

Science says teens need more sleep. So why is it so hard to start school later?

Study links long COVID to gut inflammation and serotonin deficiency

Study links long COVID to gut inflammation and serotonin deficiency

Gut health and leukemia: Exploring the crucial connection between diet and microbiota changes

Gut health and leukemia: Exploring the crucial connection between diet and microbiota changes

Parkinson's disease-related neuronal death more likely to occur at night

Parkinson's disease-related neuronal death more likely to occur at night

New research reveals how social isolation impacts behavior and lifespan in social species

New research reveals how social isolation impacts behavior and lifespan in social species

Could reducing light exposure help you sleep better and improve your mental health during pregnancy?

Could reducing light exposure help you sleep better and improve your mental health during pregnancy?

Flash therapy may offer a practical option to delay the circadian clock in shift workers and jet travelers

Flash therapy may offer a practical option to delay the circadian clock in shift workers and jet travelers

Research reveals 71% of men in the UK are struggling to sleep through the night

Research reveals 71% of men in the UK are struggling to sleep through the night

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