Physical Activity News and Research

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Heart failure patients with stronger hearts have more depressive symptoms, lower quality of life

Heart failure patients with stronger hearts have more depressive symptoms, lower quality of life

Study: Personalized physical exercise reverses functional, cognitive deterioration in the elderly

Study: Personalized physical exercise reverses functional, cognitive deterioration in the elderly

Personalized program of physical exercise effective in reversing functional decline in the elderly

Personalized program of physical exercise effective in reversing functional decline in the elderly

Women can be as resilient as men in undertaking arduous physical activity

Women can be as resilient as men in undertaking arduous physical activity

Static and dynamic physical activities offer varying protection against heart disease

Static and dynamic physical activities offer varying protection against heart disease

Hot water treatment may help improve inflammation and metabolism in sedentary people

Hot water treatment may help improve inflammation and metabolism in sedentary people

Researchers explore role of dietary composition on energy expenditure

Researchers explore role of dietary composition on energy expenditure

One-hour cognitive behavioral therapy session reduces insomnia symptoms in prisoners

One-hour cognitive behavioral therapy session reduces insomnia symptoms in prisoners

Lifting weights for less than an hour a week may reduce cardiovascular disease risk

Lifting weights for less than an hour a week may reduce cardiovascular disease risk

New physical activity guidelines released that urge people to "move more"

New physical activity guidelines released that urge people to "move more"

Insufficient sleep duration linked with unhealthy lifestyle profile among children

Insufficient sleep duration linked with unhealthy lifestyle profile among children

AAP updates concussion recommendations for children and teens

AAP updates concussion recommendations for children and teens

Exercise routines affect mental health in Japanese expatriates

Exercise routines affect mental health in Japanese expatriates

Pedal desks could help address health risks in sedentary workers, study suggests

Pedal desks could help address health risks in sedentary workers, study suggests

Research on designing, delivering, physical activity programs for different audiences

Research on designing, delivering, physical activity programs for different audiences

Lower health literacy linked to high risk of mortality for cardiovascular patients

Lower health literacy linked to high risk of mortality for cardiovascular patients

Children with poor aerobic fitness have increased risk of type 2 diabetes, cardiovascular disease

Children with poor aerobic fitness have increased risk of type 2 diabetes, cardiovascular disease

Web-based intervention helps prevent depression among adolescents

Web-based intervention helps prevent depression among adolescents

Researchers focus on whether eating enough protein can help delay disability in older adults

Researchers focus on whether eating enough protein can help delay disability in older adults

Addressing chronic diseases could save tens of billions of dollars in healthcare costs annually

Addressing chronic diseases could save tens of billions of dollars in healthcare costs annually