Physical Activity News and Research

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Eating more foods with higher Food Compass scores lunked to better long-term health outcomes

Eating more foods with higher Food Compass scores lunked to better long-term health outcomes

High-level social support helps improve postgraduate students’ mental health during Covid-19 pandemic static management

High-level social support helps improve postgraduate students’ mental health during Covid-19 pandemic static management

The separate and combined associations of coffee and tea consumption with all-cause and cause-specific mortality

The separate and combined associations of coffee and tea consumption with all-cause and cause-specific mortality

KEMEPHY diet may be an effective dietary pattern for athletes

KEMEPHY diet may be an effective dietary pattern for athletes

Research links long-term exposure to traffic noise and type 2 diabetes

Research links long-term exposure to traffic noise and type 2 diabetes

Exercise may make radiotherapy more tolerable for breast cancer patients

Exercise may make radiotherapy more tolerable for breast cancer patients

Anti-inflammatory pain relievers may worsen inflammation in osteoarthritis

Anti-inflammatory pain relievers may worsen inflammation in osteoarthritis

Preparing for epidemics now and in the future

Preparing for epidemics now and in the future

Study identifies risk factors and symptom clusters associated with long-COVID

Study identifies risk factors and symptom clusters associated with long-COVID

Mothers of younger or multiple children may engage in lower amounts of physical activity

Mothers of younger or multiple children may engage in lower amounts of physical activity

Colleagues can encourage employees' healthy eating behavior

Colleagues can encourage employees' healthy eating behavior

Can a multicultural healthy diet reduce cognitive decline and Alzheimer's disease risk?

Can a multicultural healthy diet reduce cognitive decline and Alzheimer's disease risk?

Ketogenic diet may show more promising results than Mediterranean diets in short-term type 2 diabetes management

Ketogenic diet may show more promising results than Mediterranean diets in short-term type 2 diabetes management

Study shows link between morning physical activity and lowest risk of heart disease, stroke

Study shows link between morning physical activity and lowest risk of heart disease, stroke

Study finds a positive impact of exercise on the gut microbiome of cancer patients

Study finds a positive impact of exercise on the gut microbiome of cancer patients

High-intensity aerobic exercise can cut metastatic cancer risk by 72%

High-intensity aerobic exercise can cut metastatic cancer risk by 72%

People with Alzheimer's disease can be identified before any symptoms appear

People with Alzheimer's disease can be identified before any symptoms appear

Study shows biological link between muscle weakness and acceleration in biological age

Study shows biological link between muscle weakness and acceleration in biological age

Highly processed and refined foods contribute to rising obesity rates in the Western world

Highly processed and refined foods contribute to rising obesity rates in the Western world

Food sustainability incorporated in only 20% of European food-based dietary guidelines

Food sustainability incorporated in only 20% of European food-based dietary guidelines