Physical Activity News and Research

RSS

Being physically active in middle age helps people maintain higher physical function later in life

“Participation in a physically active lifestyle appears to be critical to preserving high physical function in relatively fit, healthy, middle-aged men and women,” according to Dr. Melvyn Hillsdon of University College London and colleagues.

21 Mar 2005

U.S. Government says, exercise, exercise, exercise!

About two-thirds of Americans each year try to start regular exercise programs, according to a recent poll, but nothing like as many stay with it. The number of overweight and obese Americans is growing at an alarming rate.

16 Mar 2005

Heart disease risk in older women identified by simple blood test

Postmenopausal women who are not identified by traditional cardiovascular risk factors, could benefit from a simple blood test to show their white blood cell (WBC) count which may predict cardiovascular events and risk of death.

15 Mar 2005

Simple blood test may help to predict cardiovascular risk in older women

White blood cell (WBC) count may predict cardiovascular events and risk of death in postmenopausal women who are not currently identified by traditional cardiovascular risk factors, according to an article in the March 14 issue of Archives of Internal Medicine.

14 Mar 2005

Active brains stave off Alzheimer's signs

Mice who keep busy playing with toys also keep their brains and bodies active; more importantly, they also have lower levels of the peptides and brain plaques associated with Alzheimer's disease, compared to mice raised in environments not "enriched" with chew toys, running wheels,and tunnels, according to a new study in the 11 March issue of the journal Cell.

13 Mar 2005

Aspirin does not prevent first heart attacks or death from cardiovascular causes in women

The Women's Health Study is the first large clinical trial to study the use of low-dose aspirin to prevent heart attack and stroke in women.

7 Mar 2005

Nutrition Month in Canada

Health ministers in Canada have taken the bull by the horns and announced March to be Nutrition Month to highlight the importance of a healthy lifestyle that includes healthy eating and regular physical activity.

3 Mar 2005

Natural mentoring relationships positively impact teens

Natural mentoring relationships positively impact teens, but these relationships do not meet all the needs of at-risk youth, according to a study by University of Illinois at Chicago researchers. The study appears in the March issue of the American Journal of Public Health.

2 Mar 2005

Growing evidence base supports focus on mind-body connection in heart disease

Cardiologists should recognize and help manage depression, stress and other common psychosocial risk factors that play a powerful role in the wellbeing and health outcomes of heart disease patients, according to an article(PDF) in the March 1, 2005 issue of the Journal of the American College of Cardiology.

1 Mar 2005

San Francisco top city for health

The degree to which city people walk or ride bicycles for their daily transportation needs depends largely on how much green space there is, says a new study that examines the role of urban design in physical fitness.

28 Feb 2005

Is it exercise or dieting that helps prevent cancer?

Scientists and health professionals have long believed that maintaining a healthy - or "ideal" - weight makes a difference in decreasing an individual's risk for cancer. But one lingering question is whether or not it's better, in terms of cancer prevention, if that weight is reached and maintained by dieting or by exercising.

23 Feb 2005

First comprehensive examination of strenuous physical activity and the risk of developing Parkinson's disease

In the first comprehensive examination of strenuous physical activity and the risk of developing Parkinson's disease, researchers from the Harvard School of Public Health (HSPH) have found that men who exercised regularly and vigorously early in their adult life had a lower risk for developing Parkinson's disease compared to men who did not.

22 Feb 2005

Boys who were taller between birth and 1 year earned more than their shorter peers later in life

Slow growth in the year after birth seems to signal poor economic prospects as an adult, suggests a study of 50 year old men in Archives of Disease in Childhood.

20 Feb 2005

Ground-breaking trial to test best program for obese children

More than 100 overweight young children from the New South Wales, Illawarra region are being sought to participate in one of the first randomised controlled trials of its kind in Australia that will help determine how best to tackle their obesity problem.

17 Feb 2005

Genetic manipulation cuts nerve damage, boosts life span

A novel genetic manipulation significantly extends the life spans of flies by reducing the amount of wear and tear suffered by nerve cells in adults, according to new work published in Cell Metabolism. The findings support the idea that therapies designed to protect the adult nervous system by curbing the production of damaging free radicals might effectively increase longevity in other animals, including humans, the researchers said.

15 Feb 2005

$Screening for osteoporosis in men and women age 65 and older can prevent a large number of hip fractures$

Screening for osteoporosis in men and women age 65 and older can prevent a large number of hip fractures

Researchers at Johns Hopkins have determined that screening for osteoporosis in men and women age 65 and older can prevent a large number of hip fractures, a debilitating, traumatic experience for 340,000 older adults annually.

31 Jan 2005

Cardiac rehabilitation and secondary prevention protocols to imperative prevent recurrent heart attacks

Physicians should aggressively encourage patients to exercise and follow cardiac rehabilitation and secondary prevention protocols to prevent recurrent heart attacks, the American Heart Association recommends in its updated scientific statement on cardiac rehabilitation and secondary prevention of coronary heart disease.

27 Jan 2005

Counseling and support can boost physical activity among adults

Professional counseling and support can boost physical activity among adults, a new review finds, but researchers aren’t sure what kind of professional advice work best to encourage exercise or whether counseling increases physical activity over the long run.

24 Jan 2005

New study finds that regular physical activity, mental stimulation, and a diet rich in antioxidants can help keep old dogs young

During the two-year longitudinal study, William Milgram, Ph.D., of the University of Toronto, Elizabeth Head, Ph.D., and Carl Cotman, Ph.D., of the University of California, Irvine and their colleagues found older beagles performed better on cognitive tests and were more likely to learn new tasks when they were fed a diet fortified with plenty of fruits, vegetables and vitamins, were exercised at least twice weekly, and were given the opportunity to play with other dogs and a variety of stimulating toys.

19 Jan 2005

Lifting weights can help people with multiple sclerosis

Lifting weights can improve muscle strength and quality of life for people afflicted with the degenerative disease multiple sclerosis, a new University of Florida study finds.

17 Jan 2005