Pistachio News and Research

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Snacking on pistachios may combat metabolic syndrome risk without weight gain

More than half of Americans do not currently meet the daily recommendation of 5–7 ounce equivalents of nuts and seeds per week.

7 Feb 2024

How do different polyphenol-rich foods impact chronic diseases?

The potential of phytochemicals in promoting a healthy human diet to combat chronic disease.

27 Sep 2023

How nutritious are plant-based dairy products?

Researchers evaluates the nutritional profiles of plant-based dairy alternatives.

3 Aug 2023

Plant-based dairy alternatives in the human diet

Researchers explored the association between plant-based dairy alternatives (PBDAs) and the human diet.

5 May 2023

Mattresses and mold removal: Medi-Cal to offer unconventional treatments to asthma patients

Growing up amid the dusty agricultural fields of the Central Valley, Ruby Marentes-Cabrera can't recall a time when it wasn't difficult to breathe.

15 Dec 2021

Natural products a rich source for novel antiviral compounds

In a recent review in the journal Viruses, researchers look at natural products that can be identified as potential alternative antiviral agents. The reviewers discussed the antiviral activities of several natural products towards DNA and RNA viruses with an analytical approach. The researchers detailed the cellular/viral targets of the active molecules and their impact on the infection and viral replication cycle.

10 May 2021

People with peanut allergies avoid tree nuts despite being non-allergic to them

A new study reveals that 4 in 10 people who have peanut allergies choose not to consume tree nuts, despite not having allergies to these nuts. The study titled, “Real world tree nut consumption in peanut-allergic individuals,” was published in Annals of Allergy, Asthma and Immunology in the latest issue. The journal is the scientific journal of the American College of Allergy, Asthma and Immunology (ACAAI).

19 Dec 2019

Eating pistachios may reduce body's response to stresses among adults with diabetes

Among people with type 2 diabetes, eating pistachios may reduce the body's response to the stresses of everyday life, according to Penn State researchers.

6 Aug 2014

Consumption of nuts promotes health and longevity, finds study

In a study published November 20, 2013 in the New England Journal of Medicine1, researchers looked at the association of nut consumption with total and cause-specific mortality among 76,464 women in the Nurses' Health Study and 42,498 men in the Health Professionals Follow-up Study. Consumption of nuts, including tree nuts (such as pistachios, almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, and walnuts), was inversely associated with total mortality in both men and women, independent of other predictors for death.

28 Dec 2013

Eating tree nuts reduces risk of pancreatic cancer, shows women’s health study

According to a long-term women's health study recently published, women in the study who ate a one-ounce serving of tree nuts two or more times a week had a reduced risk of pancreatic cancer compared to those studied who did not include nuts in their diet.

19 Nov 2013

What are vitamins?

Most people have heard of vitamin C and its effects upon the body; but how much do you know about other vitamins? How many even are there? And what do they all do?

8 Jun 2012

Tree nut consumption may reduce weight and health risks

March is National Nutrition Month and as the spotlight shines on all things healthy, celebrate with a mindful snack that loves you back-California pistachios.

7 Mar 2012

New genomic approach can trace food-borne bacteria with unprecedented accuracy

With salmonella-tainted ground turkey sickening more than 100 people and listeria-contaminated cantaloupes killing 15 this year, the ability to detect outbreaks of food-borne illness and determine their sources has become a top public health priority.

27 Oct 2011

New research: In-shell pistachio consumption reduces calorie intake

Two studies published in the current on-line issue of the journal Appetite indicate that consuming in-shell pistachios is a weight-wise approach to healthy snacking, offering unique mindful eating benefits to help curb consumption and decrease calorie intake.

16 Jul 2011

Human body may not completely absorb fat in pistachios

A new study now appearing in the peer-reviewed British Journal of Nutrition, finds that fat in pistachios may not be completely absorbed by the body.

7 Jul 2011

Study finds greater weight management support in pistachio snackers

When it comes to healthy snacking and weight management, a new study bolsters the long-held view that not all calories are created equal. According to nutrition researchers at UCLA, choosing to snack on pistachios rather than pretzels as part of a healthy diet not only supports your body mass index (BMI) goals, but can support heart health too.

4 May 2011

Fat in pistachios may not be readily absorbed by the body

In a first-of-its-kind study with nuts, randomized controlled-feeding research conducted by the Agricultural Research Service (ARS) of the United States Department of Agriculture (USDA) found that fat in pistachios may not be completely absorbed by the body. The findings indicate that pistachios may actually contain fewer calories per serving than originally thought - further validating pistachios as one of the lowest calorie nuts with 160 calories per 30 gram serving (approximately 1 ounce).

12 Apr 2011

Western Pistachio Association partners with USDA's MyPyramid

Western Pistachio Association (WPA) today announced its official partnership with USDA's MyPyramid, ramping up the WPA's nutrition educational programs to coincide with the announcement of the new 2010 Dietary Guidelines for Americans (DGA). The announcement was made at the WPA Annual Conference in Santa Barbara before more than 500 attendees, the majority of whom are growers in the American pistachio industry.

24 Feb 2011

Study: Pistachios may help reduce risk of heart disease

It's no coincidence that National Pistachio Day – February 26, 2011 – occurs during American Heart Month. Heart disease remains the leading cause of death in America, and promising nutrition research shows that pistachios are a heart healthy snack choice. In honor of American Heart Month, TheGreenNut.org is offering simple tips encouraging all Americans to go green for a healthy heart this February.

4 Feb 2011

Consumption of in-shell pistachios can reduce overall calorie intake

California pistachios took center stage at this year's American Dietetic Association's annual Food & Nutrition Conference & Expo (FNCE), the industry's premier conference where thousands of registered dietitians gather to learn about innovative nutrition research and emerging health trends.

9 Nov 2010