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Tips for a gluten-free Thanksgiving dinner

Thanksgiving is a holiday built around a meal. And the meal is a specific one, with the menu largely set in stone.

26 Nov 2019

Tips for staying healthy during the holiday season

The holiday season is a time with family, friends and fun, but it is also a time that is filled with lots of food and sweets.

25 Nov 2019

Tips and recipes to help you kick-start a healthy holiday season

While the myth that people gain seven to 10 pounds between Thanksgiving and Christmas has been debunked, a recent study suggests that they do gain about a pound per holiday season – and that can add up to carrying an extra 20 pounds into middle age.

25 Nov 2019

UNLV psychologist shares practical ways to overcome the holiday stress

Charlie Brown might have said it best as he opined to his pal, Linus: "Christmas is coming, but I'm not happy. I don't feel the way I'm supposed to feel."

4 Nov 2019

Poor urban consumers willing to pay a premium for more nutritious food, shows study

Ugandans and Kenyans in poor urban households are willing to pay a premium for more nutritious flour, new research shows.

18 Oct 2019

Increased intake of dietary fiber lowers risk of hypertension and type 2 diabetes

Dietary fiber has been found to reduce the risk of high blood pressure and type 2 diabetes in a study presented at the American College of Cardiology Middle East Conference 2019.

3 Oct 2019

A 'homing beacon' for cancer drugs

Killing tumor cells while sparing their normal counterparts is a central challenge of cancer chemotherapy. If scientists could put a “homing beacon” in tumors, they could attract these medicines and reduce side effects caused by the drugs acting on healthy cells.

17 Jun 2019

Higher levels of key nutrients in the blood linked to efficient brain connectivity

A new study links higher levels of several key nutrients in the blood with more efficient brain connectivity and performance on cognitive tests in older adults.

20 Dec 2018

Risk factors for cardiovascular disease closely track with changes in diet patterns

During the holiday season, it can be difficult for even the most determined of us to stick to a healthy diet. A piece of Halloween candy here, a pumpkin spice latte there, and suddenly we're left feeling like we forgot what vegetables taste like.

14 Nov 2018

Study could provide novel treatment strategy for potentially blinding problem

An enzyme known to help our liver get rid of ammonia also appears to be good at protecting our retina, scientists report.

8 Nov 2018

Scientists develop a way to deliver curcumin as an anti-cancer agent

Researchers have developed a way of delivering curcumin so that it can be effective as a therapeutic agent for cancer.

7 Aug 2018

Researchers find ways to render curcumin soluble and deliver it to infected tumors

In India and other countries in Southeast Asia, curcumin is often used as a spice in cooking, particularly chicken or fish. It is known for its therapeutic effect and as a way to kill germs present in raw meet.

7 Aug 2018

Father’s and son’s injuries lead to the mother of all therapy bills

Angel Dean Lopez is a Hollywood television writer and father who enjoys doing projects with his three kids. Every fall, he helps them transform 7-inch-long blocks of wood into whimsical race cars for the neighborhood’s annual Pinewood Derby in the Los Feliz area of Los Angeles.

29 Jun 2018

Vitamin D cannot be metabolized without sufficient magnesium levels, review finds

There is a caveat to the push for increased Vitamin D: Don't forget magnesium. A review published in The Journal of the American Osteopathic Association found Vitamin D can't be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans.

26 Feb 2018

Saving and erasure of memories depends on subtle brain signals, TSRI scientists find

The fragrance of hot pumpkin pie can bring back pleasant memories of holidays past, while the scent of an antiseptic hospital room may cause a shudder. The power of odors to activate memories both pleasing and aversive exists in many animals, from humans to the humble fruit fly.

23 Nov 2017

This Thanksgiving, carve out time for lively discourse on end-of-life wishes

The roast turkey and pecan pie may be the same as always, but growing numbers of families plan to add a tradition to their Thanksgiving holiday this week: a frank talk about their wishes for end-of-life care.

22 Nov 2017

Got food allergies? Add milk to the worries for your meal

Since her son Matt was an infant, Lynda Mitchell knew he had a milk allergy. She controlled the symptoms by switching his baby formula. But when he was 1, Halloween proved horrifying. While trick-or-treating in a pumpkin costume, Matt grabbed a chocolate bar and bit through the wrapper. Although he spit out the candy, his violent allergic reaction morphed into a mess of hives, swelling and labored breathing. He ended up in the emergency room.

22 Nov 2017

Simple strategies can make it easy to eat healthier this holiday season

When an average slice of pumpkin pie and scoop of vanilla ice cream can contain 46 grams of sugar – nearly twice the recommended daily added sugar intake of 25 grams for women and well above the recommendation of 36 grams for men– the holidays can be hazardous for anyone watching their waistlines.

9 Nov 2017

Advances in needle-free flu vaccination methods show promise

Autumn has arrived, leaves are changing colors, and pumpkin spice aromas are sweeping stores. It's also the season for flu shots. The good news is that the annual jab in the arm designed to protect us from the flu might one day be a thing of the past.

8 Nov 2017

Knowing risk, screening and signs of breast cancer

October is a month that is known for pumpkin picking, hayrides and beautiful fall foliage. The month is also synonymous with breast cancer awareness and features walks, fundraisers and nationwide comradery to raise awareness, as well as funds, to beat the disease. This cause is as important as ever, with approximately 1 in 8 women in the United States developing invasive breast cancer during her lifetime.

23 Oct 2017