Saturated Fats News and Research

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Walnuts may be a heart- and gut-healthy snack

Walnuts may be a heart- and gut-healthy snack

Fewer fats could be the key to boosting male fertility

Fewer fats could be the key to boosting male fertility

Vegans at risk of vitamin B12 deficiency finds study

Vegans at risk of vitamin B12 deficiency finds study

Heart-healthy diets can reduce risk of stroke, heart disease

Heart-healthy diets can reduce risk of stroke, heart disease

100-year old insight shows impact of snacks on the waistline

100-year old insight shows impact of snacks on the waistline

No more tater tots? California schools put healthier lunches to the test

No more tater tots? California schools put healthier lunches to the test

Healthy diet could reduce depression symptoms in young adults, study suggests

Healthy diet could reduce depression symptoms in young adults, study suggests

Americans still eat too many low-quality carbs and saturated fats, say experts

Americans still eat too many low-quality carbs and saturated fats, say experts

Specific types of dietary fibers promote beneficial microbes in the human gut

Specific types of dietary fibers promote beneficial microbes in the human gut

Unhealthy lifestyle raises heart disease risk more than genetics

Unhealthy lifestyle raises heart disease risk more than genetics

British ready meals deemed healthier than those sold in India and China

British ready meals deemed healthier than those sold in India and China

Promising strategies to control bad food choices

Promising strategies to control bad food choices

Effects of white meat on cholesterol are 'identical' to red meat

Effects of white meat on cholesterol are 'identical' to red meat

Cholesterol in eggs associated with cardiovascular disease and mortality

Cholesterol in eggs associated with cardiovascular disease and mortality

Avoid ultra-processed food!

Avoid ultra-processed food!

Mediterranean diet shown to help prevent diabetes and protect the heart

Mediterranean diet shown to help prevent diabetes and protect the heart

Walnuts may help lower blood pressure in people at risk for cardiovascular disease

Walnuts may help lower blood pressure in people at risk for cardiovascular disease

New study calls healthiness of eggs into question

New study calls healthiness of eggs into question

High levels of blood lipids may worsen multiple sclerosis symptoms in obese patients

High levels of blood lipids may worsen multiple sclerosis symptoms in obese patients

ACC/AHA guideline for prevention of cardiovascular disease released

ACC/AHA guideline for prevention of cardiovascular disease released