Sunflower Seeds News and Research

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How neural barcodes shape episodic memory in chickadees

Black-capped chickadees have extraordinary memories that can recall the locations of thousands of morsels of food to help them survive the winter.

29 Mar 2024

Review explains lesser-known yet vital components of the Mediterranean diet

A comprehensive overview of the Mediterranean diet's underappreciated components, revealing new dietary factors beyond the well-studied fruits, vegetables, and olive oil, including eggs, dairy, nuts, seeds, herbs, spices, and red wine, to better define and benefit from this diet.

25 Mar 2024

Optimal salad fills astronauts' plates and fuels long-term space missions

Imagine blasting off on a multiyear voyage to Mars, fueled by a diet of bland, prepackaged meals. As space agencies plan for longer missions, they're grappling with the challenge of how to best feed people.

2 Jan 2024

Plant-based baby formulas meet guidelines but raise new allergy questions

The research paper reviews the nutritional adequacy and allergy risks associated with plant-based infant formulas, finding that they comply with FDA and EFSA guidelines and may be a viable option for infants with cow's milk allergies. However, more research is needed to fully understand the potential allergy risks of buckwheat and almond-based formulas.

26 Oct 2023

Consuming low-insulin-stimulating bread significantly reduces body weight

Substituting common insulinogenic bread with bread releasing low levels of inulin could significantly reduce weight among obese individuals.

13 Mar 2023

Sunflower peptide identified as a potential drug for treating abdominal pain

A naturally occurring peptide in sunflower seeds was synthetically optimised and has now been identified as a potential drug for treating abdominal pain or inflammation (in the gastrointestinal tract, abdominal area and/or internal organs).

28 Jun 2021

Vitamin E is essential for proper growth of nervous system

In research with key ramifications for women of childbearing age, findings by Oregon State University scientists show that embryos produced by vitamin E-deficient zebrafish have malformed brains and nervous systems.

22 Sep 2020

Study shows link between selenium-deficient diet and paracetamol toxicity

A lack of the mineral selenium in the diet puts people at risk of paracetamol overdose, even when the painkiller is taken at levels claimed to be safe on the packaging, according to collaborative research emerging from the University of Bath and Southwest University in China.

5 Aug 2020

Pandemic-inspired food labeling raises alarms for those with food allergies

As the mother of a child with food allergies, Heather Sapp was well versed in reading labels and calling manufacturers to verify ingredients. For years, she kept her daughter's diet free of the peanuts and tree nuts that could kill her.

21 Jul 2020

Mediterranean style diet found to relieve symptoms of depression

A new study has added to the existing evidence that a healthy and balanced diet could help reduce the symptoms of depression.

10 Oct 2019

Experts discuss various aspects on health risks posed by fumigated containers

Common substances approved for fumigation, such as phosphine, usually evaporate within a short period of time. If used properly a risk to consumers is therefore unlikely according to current knowledge.

17 Jan 2019

Vitamin D cannot be metabolized without sufficient magnesium levels, review finds

There is a caveat to the push for increased Vitamin D: Don't forget magnesium. A review published in The Journal of the American Osteopathic Association found Vitamin D can't be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans.

26 Feb 2018

Excessive copper in diabetes impedes ability to make new blood vessels

It's a metal we worry thieves will steal from our air conditioners or power lines, but inside our bodies too much copper can result in a much larger loss.

18 Dec 2017

Choice of fat causes distinct epigenetic changes in human adipose tissue, study shows

Previous research has demonstrated that saturated fat is more fattening and less muscle building than polyunsaturated fats. A new study shows that the choice of fat causes epigenetic changes which in turn could contribute to differences in fat storage.

8 May 2017

Sunflower seeds contaminated by toxic molds pose increased health risks

Michigan State University researchers have shown that sunflower seeds are frequently contaminated with a toxin produced by molds and pose an increased health risk in many low-income countries worldwide.

21 Apr 2017

Increased food availability during active season slows cellular aging in animals

Hibernation has long been considered the secret behind the relatively long lifespan of the edible dormouse.

2 Sep 2016

Eating more healthy fats may lower type 2 diabetes risk

Eating more unsaturated fats, especially polyunsaturated fats, in place of either dietary carbohydrate or saturated fats lowers blood sugar levels and improves insulin resistance and secretion, according to a new meta-analysis of data from 102 randomised controlled feeding trials in adults.

20 Jul 2016

Listeria contamination linked to frozen vegetables prompts latest ingredient-driven outbreaks

An ongoing incident of Listeria contamination linked to frozen vegetables is causing illnesses across state and national lines. At least 350 products use the vegetables, which are distributed to retailers in all 50 states and four Canadian provinces.

22 Jun 2016

Vitamin E helps build strong muscles

Body builders have it right: vitamin E does help build strong muscles, and scientists appear to have figured out one important way it does it.

19 May 2015

Children's favorite foods can pose choking hazards

Most parents never dream that their children's favorite foods can pose choking hazards. It happened to Landon Jones when he was 15 months old. He was walking around eating a handful of nuts when a cashew became lodged in his bronchi (wind passage to his lung) causing wheezing and coughing.

30 Jul 2014