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Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals

In a JAMA Network Open study, researchers found that an eight-week vegan diet intervention in adult identical twins led to significant improvements in cardiometabolic health, including reduced LDL cholesterol and fasting insulin levels, compared to an omnivorous diet.

4 Dec 2023

The link between meal sustainability perceptions and healthiness

The perceived association between meal sustainability and healthiness.

1 Dec 2023

Vegan diet improves cardiovascular health in 8 weeks, twin study finds

In a study with 22 pairs of identical twins, Stanford Medicine researchers and their colleagues have found that a vegan diet improves cardiovascular health in as little as eight weeks.

30 Nov 2023

How do plant-based diets impact body weight?

The association between plant-based diet index (PDI), unhealthful PDI (uPDI), and healthful PDI (hPDI) and weight loss.

30 Nov 2023

Study reveals surprising findings on what influences our food choices

Characteristics of food (e.g., composition) and its contribution to food reward/preference and liking.

29 Nov 2023

Large-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs

Study, involving 117,673 participants from the PLCO Cancer Screening Trial, assessed the impact of vegetarian and vegan diets on all-cause mortality in the U.S. over an average follow-up of 18 years.

26 Nov 2023

Saliva substitute from University of Leeds scientists offers major relief for dry mouth conditions

Researchers compared the in vitro lubrication performance of a patented microgel-based aqueous hydrogel lubricant formulation in its dairy and vegan formulation to that of various commercially available saliva substitutes, classified into "liquids," "viscous liquids," and "gels" based on shear rheology and extensional properties.

23 Nov 2023

Novel saliva substitute offers long-lasting relief for dry mouth

A novel aqueous lubricant technology designed to help people who suffer from a dry mouth is between four and five times more effective than existing commercially available products, according to laboratory tests.

20 Nov 2023

Kiwi cafés sizzle with success on meat-free mondays, cooking up environmental change

Study explores the implementation and support of Meat-Free Mondays in New Zealand's hospital cafés, finding strong participation and environmental concerns as key drivers while identifying knowledge gaps and taste preferences as main barriers to its success.

20 Nov 2023

Consumption of UPFs increases the risk of cancer and cardiometabolic multimorbidity

The association between UPF consumption and cancer, cardiovascular disease, and type 2 diabetes.

17 Nov 2023

Ketogenic diets and diabetes: A promising match or a questionable pair?

A recent research article in "Diabetes Therapy" examines the effectiveness of ketogenic diets in managing Type 1, Type 2, and gestational diabetes. Despite potential benefits like weight loss and improved glycemic control, the study highlights unresolved issues and the need for more extensive research before incorporating ketogenic diets into clinical guidelines for diabetes management.

16 Nov 2023

Vegan diet with soy significantly reduces hot flashes in postmenopausal women

A low-fat vegan diet that includes soy fosters changes in the gut microbiome that decrease postmenopausal vasomotor symptoms, or hot flashes, overall by 95%, according to a new study by the Physicians Committee for Responsible Medicine.

14 Nov 2023

Diverse plant-based diets emerge as key to combating non-communicable diseases and climate change

The health and environmental benefits conferred by plant-based diets.

10 Nov 2023

Debate intensifies over vegan diets for children, pediatric associations weigh in

Evidence on vegan (VN) diets for pediatric and adolescent individuals.

10 Nov 2023

People with multiple sclerosis could benefit from a low-fat diet

New research from Oregon Health & Science University suggests that people with multiple sclerosis, or MS, could benefit from a low-fat diet to improve the fatigue that's a debilitating, and often-underappreciated, symptom of the condition.

9 Nov 2023

The effect of vegetarian diets on sports performance

The effects of vegetarian and omnivorous diets on athletic performance.

8 Nov 2023

Nutrition and aging: A two-way relationship

With so much hype in the media about miracle diets and nutritional supplements, one is invariably tempted to look for a single, food-based magic bullet that will increase the likelihood of living a longer, healthier life.

3 Nov 2023

Balancing act: Navigating elimination diets in allergic kids without compromising nutrition

Recent research underscores the importance of careful management of elimination diets in children with food allergies, ensuring nutritional balance and support for growth. The study advocates for a multidisciplinary approach to help children avoid allergens without compromising their overall health and development.

2 Nov 2023

Use of warning labels on meat options could improve public health, study suggests

Cigarette style graphic warning labels could reduce people's meat consumption, according to new research published today (1 November).

31 Oct 2023

Popular fad diets can pack a nutritional punch, new study reveals

Researchers evaluate popular fad diets in the USA against Dietary Guidelines for Americans, finding some can achieve high nutritional quality with minor adjustments. The study reveals that diets like low-FODMAP, vegan, and military can score well on the Healthy Eating Index when planned carefully.

29 Oct 2023