Vitamin D

Vitamin D is a nutrient that the body needs in small amounts to function and stay healthy. Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products. Skin exposed to sunshine can also make vitamin D. Not enough vitamin D can cause a bone disease called rickets. It is being studied in the prevention and treatment of some types of cancer. Also called cholecalciferol.
What is Vitamin D?

Vitamin D is a fat-soluble vitamin that is important for strong bones, muscles, and general good health.

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Latest Vitamin D News and Research

The role of yogurt in diabetes and obesity prevention

The role of yogurt in diabetes and obesity prevention

Vitamin D deficiency persists despite easy access, review suggests need for tailored supplements

Vitamin D deficiency persists despite easy access, review suggests need for tailored supplements

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

Early legume intake linked to better nutrition in toddlers

Early legume intake linked to better nutrition in toddlers

Probiotics plus vitamin D supplements may improve cognitive function in individuals with schizophrenia

Probiotics plus vitamin D supplements may improve cognitive function in individuals with schizophrenia

Maternal influences on food allergy prevention: A closer look at diet and environment

Maternal influences on food allergy prevention: A closer look at diet and environment

Combining blood pressure drug with dietary-resistant starch may help stave off diabetic kidney disease

Combining blood pressure drug with dietary-resistant starch may help stave off diabetic kidney disease

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

Canadian moms mostly stick to vitamin D rules for breastfed infants and young children, study finds

Canadian moms mostly stick to vitamin D rules for breastfed infants and young children, study finds

Low vitamin D in children linked to higher atopic dermatitis risk, study finds

Low vitamin D in children linked to higher atopic dermatitis risk, study finds

PROSPERITY trial reveals no negative cholesterol impact from fortified eggs

PROSPERITY trial reveals no negative cholesterol impact from fortified eggs

How do acetylsalicylic acid and warfarin interact with various nutrients?

How do acetylsalicylic acid and warfarin interact with various nutrients?

Vitamin D shows promise in targeting aging's biological mechanisms, study finds

Vitamin D shows promise in targeting aging's biological mechanisms, study finds

Vitamin D receptor presence in breast cancer tumors linked to better survival outcomes

Vitamin D receptor presence in breast cancer tumors linked to better survival outcomes

Study reveals high dietary supplement use among transmasculine individuals

Study reveals high dietary supplement use among transmasculine individuals

Vitamin D supplementation shows limited benefits for bone and heart health in hypertensive patients

Vitamin D supplementation shows limited benefits for bone and heart health in hypertensive patients

Diet's role in fighting vitiligo highlighted in new research

Diet's role in fighting vitiligo highlighted in new research

Could vitamin D levels be associated with lower back pain?

Could vitamin D levels be associated with lower back pain?

Fermented plant drinks stir up health benefits in dairy alternative market

Fermented plant drinks stir up health benefits in dairy alternative market

Link between nutrient intake and multimorbidity risk reported in recent study, more research is needed

Link between nutrient intake and multimorbidity risk reported in recent study, more research is needed

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