Vitamin K

Vitamin K is a nutrient that the body needs in small amounts to function and stay healthy. Vitamin K helps to form blood clots (a mass that forms when blood platelets, proteins, and cells stick together) and maintain strong bones. It is fat-soluble (can dissolve in fats and oils) and is found in green leafy vegetables, broccoli, liver, and vegetable oils. Vitamin K is also made by bacteria that live in the large intestine. Not enough vitamin K can lead to bleeding and bruising. It is a type of phylloquinone.
What is Vitamin K?

Vitamin K is a group of fat-soluble vitamins required for the synthesis of proteins needed for blood coagulation and for calcium binding in bones and other tissues.

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Latest Vitamin K News and Research

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

How do acetylsalicylic acid and warfarin interact with various nutrients?

How do acetylsalicylic acid and warfarin interact with various nutrients?

Reevaluating the role of direct oral anticoagulants in cardiovascular treatment

Reevaluating the role of direct oral anticoagulants in cardiovascular treatment

New scientific statement outlines recommendations for diagnosing, managing cerebral venous thrombosis

New scientific statement outlines recommendations for diagnosing, managing cerebral venous thrombosis

Comprehensive insights on pathophysiology and clinical management of atrial fibrillation

Comprehensive insights on pathophysiology and clinical management of atrial fibrillation

MHRA provides 5 festive top tips for people taking medicines or using medical devices

MHRA provides 5 festive top tips for people taking medicines or using medical devices

Leaky gut linked to depressive disorders: New insights into microbiota-induced epigenetic changes

Leaky gut linked to depressive disorders: New insights into microbiota-induced epigenetic changes

The effects of vitamin K on bone health

The effects of vitamin K on bone health

The impact of diet on boosting immune function

The impact of diet on boosting immune function

Tufts researchers explore the science of aging

Tufts researchers explore the science of aging

Influence of healthy lifestyle habits on chronic disorders

Influence of healthy lifestyle habits on chronic disorders

How does nutrition influence osteoarthritis prevention and management?

How does nutrition influence osteoarthritis prevention and management?

DOAC use associated with reduction in dementia risk compared to traditional blood thinners

DOAC use associated with reduction in dementia risk compared to traditional blood thinners

Modern blood thinners linked to reduced risk of bleeding

Modern blood thinners linked to reduced risk of bleeding

Switching to NOACs in frail elderly patients with atrial fibrillation increases bleeding risk

Switching to NOACs in frail elderly patients with atrial fibrillation increases bleeding risk

Low levels of vitamin K linked to poor lung function

Low levels of vitamin K linked to poor lung function

Study highlights metabolite targets for depression prevention that are easily modifiable through diet interventions

Study highlights metabolite targets for depression prevention that are easily modifiable through diet interventions

The role of vitamins, minerals, and intestinal microbiota in heart disease development in adults and children

The role of vitamins, minerals, and intestinal microbiota in heart disease development in adults and children

Unlocking the key to healthy aging: the influence of vitamin K on the diet-microbiome-health axis

Unlocking the key to healthy aging: the influence of vitamin K on the diet-microbiome-health axis

Researchers characterize the expression of cardiac proteins during embryonic heart development

Researchers characterize the expression of cardiac proteins during embryonic heart development

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