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  • Health - 23 Apr 2025
    Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.
  • Health - 29 Jan 2025
    The symptoms of polycystic ovary syndrome (PCOS) usually present in the late teenage years or early adulthood. As the symptoms can range from mild to severe, not all women with the condition notice...
  • Health - 2 Dec 2024
    Dysregulated cell signaling underlies various diseases, emphasizing the importance of understanding these pathways for developing effective treatments.
  • Health - 2 Oct 2024
    Walking 10,000 steps daily, while popular, isn't a magic number; even 4,000 steps can enhance mental and physical health based on individual fitness levels.
  • Health - 2 Jul 2024
    Early puberty is associated with increasing odds of chronic disease, both physical and mental. Menarche at 10 vs 11 years, for instance, roughly doubles the odds of long-term ill-health in adult life....
  • Health - 7 Jun 2024
    A recent advance in treating AD is the development of monoclonal antibodies. The two recently approved MABs act through the targeting and removal of Aß plaques, lowering the amyloid burden within the...
  • Health - 10 May 2024
    Melatonin is a hormone secreted by the pineal gland in response to darkness. The pineal gland, which is situated in the midline of the brain, analyses the current state of the environmental light-dark...
  • Health - 25 Mar 2024
    This article explores the scientific evidence outlining the risks tied to extended periods of sitting and presents practical interventions to counteract these adverse effects.
  • Health - 19 Mar 2024
    The mitochondria, the powerhouse of the cell, plays a surprising role in diet and health since its function in energy production directly influences body metabolism, that are also involved in aging...
  • Health - 28 Feb 2024
    There are several risk factors that raise the propensity to get skin cancers by manifold. The exact cause why DNA damage occurs and why cancer results from such DNA damage is not known clearly but...

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