Drinking orange juice daily may fine-tune genes tied to cardiovascular wellness
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 Study finds high intake of ultra-processed foods tied to reduced DNA methylationStudy finds high intake of ultra-processed foods tied to reduced DNA methylation
 
Women who consumed more ultra-processed foods (UPFs) showed distinct DNA methylation patterns, mostly reduced across key gene regions. These exploratory findings suggest that high UPF intake may influence gene regulation through epigenetic mechanisms.
 
 
 Drinking orange juice daily may fine-tune genes tied to cardiovascular wellnessDrinking orange juice daily may fine-tune genes tied to cardiovascular wellness
 
Regular orange juice consumption reprograms immune-cell gene activity linked to blood pressure, lipid metabolism, and inflammation in healthy adults. The molecular effects differ by body weight, suggesting BMI-tailored benefits from this everyday beverage.
 
   How diet affects aging metabolism differently for men and womenHow diet affects aging metabolism differently for men and women
 
Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine for women in older adults.
 
   Who is willing to trust home-care robots in Japan?Who is willing to trust home-care robots in Japan?
 
Research in Japan shows that openness and trust are key to accepting home-care robots, impacting willingness to share personal data for development purposes.
 
   SNAP benefits fail to fund healthy diets for many Americans, study showsSNAP benefits fail to fund healthy diets for many Americans, study shows
 
A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets often exceed allowable costs, particularly for individuals with higher calorie needs, highlighting a systemic “poverty tax” on healthy eating.
 
 How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apnea
 
How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apneaA new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian disruption, via bile acids, neurotransmitters, and immune pathways. The findings highlight gut-driven targets for improving sleep quality through diet, probiotics, and microbiome modulation.
 
 
 How modern habits are reshaping the Mediterranean diet for the worse
 
How modern habits are reshaping the Mediterranean diet for the worseNearly all children and adolescents in five Mediterranean countries consume unhealthy ultra-processed foods daily, according to the DELICIOUS Project. The study links higher intake to obesity, older age, screen time, eating out, and exposure to food advertising.
 
 
 Can your gut bacteria predict your age and lifestyle? New study says yes
 
Can your gut bacteria predict your age and lifestyle? New study says yesResearchers used a new covariance-based method, MANOCCA, to map how environmental factors like age, sex, smoking, and BMI shape bacterial co-abundance in the healthy gut microbiome. The study revealed that key microbial interactions cluster in a few core families and that MANOCCA predicts host traits more accurately than standard models.
 
 
 Do GLP-1 drugs cause cancer? New review says no, may even protect
 
Do GLP-1 drugs cause cancer? New review says no, may even protectA comprehensive review in The Journal of Clinical Investigation finds no overall link between GLP-1 receptor agonists and increased cancer risk, countering early safety concerns. Instead, evidence suggests possible protective effects for certain cancers, supported by metabolic and immune-modulating mechanisms.
 
 
 New combination treatment overcomes resistance in ER positive breast cancer
 
New combination treatment overcomes resistance in ER positive breast cancerIn preclinical studies, researchers at Sylvester Comprehensive Cancer Center, part of the University of Miami Miller School of Medicine, have tested a new combination therapy for hormone-resistant, estrogen receptor-positive (ER+) breast cancer and were able to shrink tumors, reduce the number of cancer stem cells and reprogram the immune environment to be less supportive of cancer growth.
 
 
 Swapping meat for plant-based options cuts fat but lowers protein, study finds
 
Swapping meat for plant-based options cuts fat but lowers protein, study findsReplacing meat with plant-based or mycoprotein alternatives in UK diets lowers saturated fat and boosts fiber but reduces protein intake, especially for teens and older adults. The overall saturated fat reduction is too small to meaningfully affect cholesterol levels, researchers report in npj Science of Food.
 
 
 New evidence reassures safety of acetaminophen use during pregnancy
 
New evidence reassures safety of acetaminophen use during pregnancyA rigorous systematic review of the present state of knowledge on the use of acetaminophen during pregnancy and the risk of specific neurodevelopmental disorders (NDDs), such as autism and ADHD, offers reassurance that acetaminophen does not increase the risk of NDDs.
 
 
 New radioimmunotherapy approach shows potential to cure HER2-positive breast cancer
 
New radioimmunotherapy approach shows potential to cure HER2-positive breast cancerA new radioimmunotherapy approach has the potential to cure human epidermal growth factor receptor 2 (HER2)-positive breast cancer, according to new research published in the November issue of The Journal of Nuclear Medicine.
 
 
 Supervised training boosts muscle mass and balance in advanced breast cancer patients
 
Supervised training boosts muscle mass and balance in advanced breast cancer patientsAerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer according to new results presented at the Advanced Breast Cancer Eighth International Consensus Conference (ABC8) today (Friday).
 
 
 Radiotherapy may be unnecessary for many breast cancer patients after mastectomy
 
Radiotherapy may be unnecessary for many breast cancer patients after mastectomyRadiotherapy can be safely omitted as a treatment for many breast cancer patients who have had a mastectomy and are taking anti-cancer drugs, a study shows.
 
 
 What’s driving England’s rise in chronic illness? Ageing, not lifestyle, researchers find
 
What’s driving England’s rise in chronic illness? Ageing, not lifestyle, researchers findA new Nature Communications study using the IMPACTNCD microsimulation model projects that England’s major illness burden will rise sharply by 2043, even with substantial lifestyle improvements. Population ageing, not modifiable risk factors, remains the dominant driver of future multimorbidity.
 
 
 5,000 steps a day may slow Alzheimer’s-related brain changes
 
5,000 steps a day may slow Alzheimer’s-related brain changesRegular walking is linked to slower cognitive decline in older adults, emphasizing its role in delaying Alzheimer’s disease and enhancing memory retention.
 
 
 Maternal type 1 diabetes confers a protective effect in children through epigenetic programming
 
Maternal type 1 diabetes confers a protective effect in children through epigenetic programmingChildren with a family history of type 1 diabetes (T1D) have an increased risk of developing the disease.
 
 
 Can creatine help with depression? New review says results are inconclusive
 
Can creatine help with depression? New review says results are inconclusiveCreatine supplementation may modestly reduce depressive symptoms, but the effect is small, uncertain, and likely influenced by study bias. The evidence remains of very low quality, highlighting the need for larger, well-designed clinical trials.
 
 
 Digital biomarkers revolutionize early diagnosis of endometriosis and pelvic conditions
 
Digital biomarkers revolutionize early diagnosis of endometriosis and pelvic conditionsFor years, conversations around hormonal and pelvic health have been overshadowed by stigma, silence, and misunderstanding. Millions of women have endured pain without answers, suffering in silence. But change is coming
 
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