| Experts highlight nocturia as most common cause of poor night’s sleep |
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The latest sleep disorder news from News Medical |
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 | | |  Experts highlight nocturia as most common cause of poor night’s sleep On World Sleep Day, scientists are highlighting the number one reason that people are waking up at night – nocturia (otherwise known as the need to get up and urinate more than once during the night). | | | | |  Sleep like a Victorian to help insomnia Sleeping like a person living in the Victorian times is the new strategy to combat sleeplessness or insomnia it seems. Before the industrial revolution and rise of electricity, most people would go to bed when it got dark. They would sleep for around five hours and then wake up. The next hour or so would be dedicated to chores around the house, reading, relaxing or intimacy and then the people would settle down for a second round of sleep. | |
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| | | | |  Straddled across Ausberto Maldonado’s backyard in Bayamon, a suburb of San Juan, is a nagging reminder of Hurricane Maria’s destructive power. | | | | |  When most people think of diabetes, they think of sugar levels and are unaware of the effects it can have on the eyes. Dr. Alan Mendelsohn discusses diabetes associated conditions and how they are managed. | | | | |  An audiologist from the UK’s leading tinnitus clinic is urging sufferers to seek support after a study has revealed considerable regional variation in tinnitus service provision across the UK, particularly in the availability of psychological treatments. | | | | |  According to a survey by Pew Research, nearly two-thirds of adults in the U.S. collect their own data on at least one health indicator through the use of tracking devices and apps, and it is estimated by industry analysts that over 30 million Americans have access to their sleep data. | |
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