A study published online as an accepted paper in the Journal of Clinical Sleep Medicine found that increased physical activity is associated with a lower risk of obstructive sleep apnea, a common sleep-related breathing disorder.
A world-first therapeutic for treating sleep apnea and a range of other weak muscle conditions will be unveiled at global biotech innovation event, Bio Digital (June 8-12).
Guidelines recommend cognitive behavioral therapy for insomnia (CBT-I) as the first line of treatment for insomnia in general practice, but CBT-I is rarely available.