How diet affects aging metabolism differently for men and women
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 Drinking orange juice daily may fine-tune genes tied to cardiovascular wellnessDrinking orange juice daily may fine-tune genes tied to cardiovascular wellness
 
Regular orange juice consumption reprograms immune-cell gene activity linked to blood pressure, lipid metabolism, and inflammation in healthy adults. The molecular effects differ by body weight, suggesting BMI-tailored benefits from this everyday beverage.
 
 
 How diet affects aging metabolism differently for men and womenHow diet affects aging metabolism differently for men and women
 
Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine for women in older adults.
 
   SNAP benefits fail to fund healthy diets for many Americans, study showsSNAP benefits fail to fund healthy diets for many Americans, study shows
 
A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets often exceed allowable costs, particularly for individuals with higher calorie needs, highlighting a systemic “poverty tax” on healthy eating.
 
   Do dietary supplements really improve muscle health in non-athletes?Do dietary supplements really improve muscle health in non-athletes?
 
Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.
 
   How modern habits are reshaping the Mediterranean diet for the worseHow modern habits are reshaping the Mediterranean diet for the worse
 
Nearly all children and adolescents in five Mediterranean countries consume unhealthy ultra-processed foods daily, according to the DELICIOUS Project. The study links higher intake to obesity, older age, screen time, eating out, and exposure to food advertising.
 
 Gluten-free guide lifts diet quality for children but lasting change needs support
 
Gluten-free guide lifts diet quality for children but lasting change needs supportA new pilot RCT in children with celiac disease found that a single counselling session using a Gluten-Free Food Guide (GFFG) temporarily improved diet quality, variety, and milk intake but the benefits faded within six months. Ongoing support may be essential for lasting dietary change.
 
 
 Can your gut bacteria predict your age and lifestyle? New study says yes
 
Can your gut bacteria predict your age and lifestyle? New study says yesResearchers used a new covariance-based method, MANOCCA, to map how environmental factors like age, sex, smoking, and BMI shape bacterial co-abundance in the healthy gut microbiome. The study revealed that key microbial interactions cluster in a few core families and that MANOCCA predicts host traits more accurately than standard models.
 
 
 Study finds reduced cortical choline levels in people with anxiety disorders
 
Study finds reduced cortical choline levels in people with anxiety disordersPeople with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.
 
 
 New studies shine light on oral immunotherapy and oral food challenges in allergic children
 
New studies shine light on oral immunotherapy and oral food challenges in allergic childrenTwo new studies being presented at the American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting in Orlando shine a spotlight on oral immunotherapy and oral food challenges (OFCs) in children, showing that both procedures are safe for young patients and can be life-changing for families navigating food allergies.
 
 
 Do gut microbes cause autism? New research says diet plays the bigger role
 
Do gut microbes cause autism? New research says diet plays the bigger roleIn a family-based study, researchers found that children with autism spectrum disorder (ASD) shared similar gut microbiomes with their relatives but showed distinctly different eating habits. Their preference for sweets and limited vegetable intake suggests behavior-driven dietary choices may influence, rather than result from, microbiome differences.
 
 
 Longevity gene offers clues to extending life without restrictive diets
 
The pursuit of a longer life may currently be trending for tech bros, but the notion of a fountain of youth, or even immortality, has intrigued people for millennia.
 
 
 What’s driving England’s rise in chronic illness? Ageing, not lifestyle, researchers find
 
What’s driving England’s rise in chronic illness? Ageing, not lifestyle, researchers findA new Nature Communications study using the IMPACTNCD microsimulation model projects that England’s major illness burden will rise sharply by 2043, even with substantial lifestyle improvements. Population ageing, not modifiable risk factors, remains the dominant driver of future multimorbidity.
 
 
 Can creatine help with depression? New review says results are inconclusive
 
Can creatine help with depression? New review says results are inconclusiveCreatine supplementation may modestly reduce depressive symptoms, but the effect is small, uncertain, and likely influenced by study bias. The evidence remains of very low quality, highlighting the need for larger, well-designed clinical trials.
 
 
 New dietary supplement may efficiently treat iron deficiency and anemia
 
New dietary supplement may efficiently treat iron deficiency and anemiaIron deficiency is globally widespread. Women are particularly affected, with one in five in Europe suffering from iron deficiency.
 
 
 What diet do people with type 2 diabetes really want? Study reveals flexibility beats strict meal plans
 
What diet do people with type 2 diabetes really want? Study reveals flexibility beats strict meal plansA large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate calorie restriction or low-carbohydrate plans, over formula-based regimens. Preferences varied by age, lifestyle, and desired outcomes, underscoring the need for personalized dietary support.
 
 
 How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apnea
 
How gut microbes shape sleep: New review reveals microbiome clues to insomnia and apneaA new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian disruption, via bile acids, neurotransmitters, and immune pathways. The findings highlight gut-driven targets for improving sleep quality through diet, probiotics, and microbiome modulation.
 
 
 Study advances the possibility of age-based pancreatic cancer treatment
 
Study advances the possibility of age-based pancreatic cancer treatmentWhile some risk factors for cancer can be mitigated through lifestyle choices such as diet or exercise, aging is not one of them. In the case of pancreatic cancer, it also can limit treatment options if a patient is too frail to be safely treated with surgery or other alternatives.
 
 
 Ultra-processed food consumption increases the risk for prediabetes in young adults
 
Ultra-processed food consumption increases the risk for prediabetes in young adultsMore than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and packaged snacks that are often high in sodium, sugar and unhealthy fats.
 
 
 The Moslows' $4 million gift transforms women's health education and research
 
The Moslows' $4 million gift transforms women's health education and researchWhen Linda Moslow, A16P, A18P, entered perimenopause in her early 40s, she was blindsided. "I'd always been healthy and grounded in wellness," she says. "Suddenly, I couldn't recognize myself." The months of anxiety, sleeplessness, and confusion that followed left her feeling unmoored until she found a team of doctors who helped her understand what was happening.
 
 
 New drug combination gains Fast Track Designation for metastatic colorectal cancer
 
New drug combination gains Fast Track Designation for metastatic colorectal cancerThe U.S. Food and Drug Administration has granted Fast Track Designation to a new drug combination for metastatic colorectal cancer, following encouraging results from a clinical trial led in part by the University of Oklahoma Health Stephenson Cancer Center.
 
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