| |  After the Senate voted to confirm Robert F. Kennedy Jr. as Health and Human Services secretary, supporters of his "Make America Healthy Again" movement cheered at having a champion in the federal government. | |
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| |  A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein - plant or animal-based - make any difference to muscle gain? Second, does it matter if total daily protein intake is evenly distributed throughout the day? And third, does a moderate but sufficient daily protein intake influence any of these variables? The answer to all three questions is... | |
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| |  Researchers assessed the Life’s Essential 8 cardiovascular health (CVH) scores in over 190,000 French adults, revealing that only 13% had optimal CVH. Higher scores were associated with being younger, female, well-educated, and having healthier lifestyle factors. | |
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| |  A study of more than 400 Australian women has found that alcohol consumption at or around the time of conception can damage the growth of the placenta, potentially harming a baby’s development. | |
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| |  Neuroplasticity offers insights into enhancing cognitive function through targeted interventions, exploring tools, techniques, and ethical considerations. | |
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| |  A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast cancer risk in postmenopausal women and those with a BMI under 25. In contrast, high intake of unhealthy plant-based foods raised risk in premenopausal women. | |
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| |  Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with the greatest benefit when combined. This effect is especially strong for women, Black adults, and those with stage 2 hypertension. | |
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| |  Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts. | |
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| |  Preschool children aged 3–5 successfully used the Teddy the Bear pictorial scale to rate hunger before and after meals, supporting its validity for group-level research. However, younger children, especially three-year-olds, struggled more with using the tool accurately. | |
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| |  Published in the journal Food Quality and Preference, the research highlights how physiological signals, particularly those transmitted via the vagus nerve, interact with socio-economic factors to shape dietary behavior. | |
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| |  A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, explores the nutrition perspectives and attitudes of Ghanaian pregnant adolescents and adolescent mothers. | |
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| |  Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms. | |
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| |  Mursla Bio, a leader in Extracellular Vesicle (EV) science on a mission to significantly improve cancer outcomes for at-risk patients through the power of Dynamic Biopsy technology, today announced that the US Food and Drug Administration (FDA) has granted Breakthrough Device Designation to its lead product, EvoLiver™. | |
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| |  Investigate the role of seed cycling in women's health, particularly its effects on hormonal regulation and PCOS symptom management through dietary practices. | |
