The best diet for aging well, backed by a 30-year study of 100,000 people
View as a Web Page
News Medical
 
  Women's Health Women's Health logo  
  The latest women's health news from News Medical  
 This molecule links your diet to stroke and Alzheimer’s—here’s how to stop itThis molecule links your diet to stroke and Alzheimer’s—here’s how to stop it
 
A new review explores how TMAO, a gut-derived metabolite from red meat and other foods, contributes to heart and brain diseases. It also highlights promising interventions—like plant-based diets, probiotics, and nutraceuticals—to lower TMAO levels and reduce health risks.
 
 
 The best diet for aging well, backed by a 30-year study of 100,000 peopleThe best diet for aging well, backed by a 30-year study of 100,000 people
 
A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, was strongly linked to successful aging. Diets rich in plant-based foods and healthy fats, with some low-fat animal products, improved physical, mental, and cognitive health.
 
   Study explores how sex chromosomes and hormones influence immune responsesStudy explores how sex chromosomes and hormones influence immune responses
 
Women have a higher proportion of key immune cells between puberty and menopause, which may be linked to the sex hormone estrogen and explain why they are less susceptible to certain infectious diseases than men, according to a new study led by researchers at UCL.
 
   How HIIT and intermittent fasting alter metabolism in postmenopausal womenHow HIIT and intermittent fasting alter metabolism in postmenopausal women
 
How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal women.
 
   Study reveals progressive breast shrinkage after breast-conserving therapyStudy reveals progressive breast shrinkage after breast-conserving therapy
 
For women with early-stage breast cancer, breast-conserving therapy (BCT) including radiation therapy (RT) leads to progressive reduction in breast size over time, reports a study in the April issue of Plastic and Reconstructive Surgery, the official medical journal of the American Society of Plastic Surgeons.
 
 Scientists link emulsifiers in processed foods to allergy and immune disorders
 
Scientists link emulsifiers in processed foods to allergy and immune disordersReview identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80—as key drivers of gut dysbiosis, inflammation, and allergic diseases by disrupting intestinal barriers and activating proinflammatory pathways.
 
 
 Can brain-healthy eating improve your quality of life? This study tested it
 
Can brain-healthy eating improve your quality of life? This study tested itA 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality of life but no significant cognitive gains.
 
 
 New PCR test offers hope for better treatment of bacterial vaginosis
 
New PCR test offers hope for better treatment of bacterial vaginosisRoughly one out of three women ages 14-49 in the United States develop a vaginal bacterial imbalance known as bacterial vaginosis (BV) during their lifetime.
 
 
 Five lifestyle changes by 50 can add a decade to your life, global study finds
 
Five lifestyle changes by 50 can add a decade to your life, global study findsStudy estimates the global lifetime risk and benefits of modifying cardiovascular risk factors like hypertension, smoking, and obesity by age 50, showing significant improvements in both life expectancy and quality of life. It highlights the importance of early intervention and midlife changes in preventing cardiovascular disease and mortality.
 
 
 AI helps sonographers detect fetal abnormalities faster during 20-week pregnancy scan
 
AI helps sonographers detect fetal abnormalities faster during 20-week pregnancy scanArtificial intelligence (AI) could help sonographers identify any abnormalities at the 20-week pregnancy screening scan almost twice as quickly, without reducing the accuracy or reliability of diagnoses, a new study has shown.
 
 
 Why sucralose could make you hungrier instead of helping you lose weight
 
Why sucralose could make you hungrier instead of helping you lose weightSucralose increases hypothalamic activity linked to hunger more than sugar or water, especially in women and people with obesity.
 
 
 Scientists uncover rare gene variants that help people live past 100
 
Scientists uncover rare gene variants that help people live past 100Researchers studying over 2,000 Ashkenazi Jewish centenarians uncovered two rare IGF-1 gene variants linked to exceptional longevity. These variants reduce IGF-1 receptor activity through either diminished receptor binding or lower circulating IGF-1 levels.
 
 
 AI reveals how much hidden sugar is in packaged foods worldwide
 
AI reveals how much hidden sugar is in packaged foods worldwideResearchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The model enables large-scale assessment of carbohydrate quality based on fiber and sugar content.
 
 
 Colorectal cancer burden climbs in countries with low milk intake
 
Colorectal cancer burden climbs in countries with low milk intakeA global study finds that low milk intake is linked to increased colorectal cancer burden, especially in older adults. Prostate cancer rates showed negative trends, though the findings may reflect model limitations rather than protective effects.
 
 
 Drinking diet drinks in pregnancy raises overweight risk in children, study finds
 
Drinking diet drinks in pregnancy raises overweight risk in children, study findsDaily consumption of artificially sweetened beverages (ASB) during pregnancy was linked to a modest but consistent increase in overweight risk in offspring from age 7 to 18. Surprisingly, sugar-sweetened beverages (SSB) were associated with a lower risk, though lifestyle differences may explain this.
 
 
 Addressing cardiovascular risk factors in emerging adulthood
 
Addressing cardiovascular risk factors in emerging adulthoodMany teenagers enter adulthood with significant risk factors for cardiovascular disease, and the transition from adolescence to adulthood is a key time to address these risk factors and reduce the risk of developing future cardiovascular disease, according to a new American Heart Association scientific statement published today in the Journal of the American Heart Association.
 
 
 New insights into therapy resistance in breast cancer
 
New insights into therapy resistance in breast cancerA new review was published in Oncotarget, Volume 16, on March 13, 2025, titled "Signaling pathway dysregulation in breast cancer."
 
 
 CDC study identifies leading culprits of foodborne illness
 
CDC study identifies leading culprits of foodborne illnessResearchers from the CDC and Colorado School of Public Health estimate that seven major pathogens caused 9.9 million foodborne illnesses in the US in 2019. Norovirus led illness and hospitalization counts, while Salmonella caused the most deaths.
 
 
 Lipid accumulation in tumors linked to therapy resistance in breast cancer
 
Lipid accumulation in tumors linked to therapy resistance in breast cancerA new study published in the journal Immunity reveals a mechanism that allows triple negative breast cancer (TNBC) to develop resistance to therapy.
 
 
 New guidelines recommend 2 hours of weekly exercise for postpartum women
 
New guidelines recommend 2 hours of weekly exercise for postpartum womenNew mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in the first three months after birth, when physically able, to improve health and well-being, say experts in a new guideline published by the British Journal of Sports Medicine.
 
Facebook X Instagram LinkedIn Vimeo
Why did you receive this email?
You are receiving this email because you subscribed to updates from AZoNetwork UK Ltd. on one of our websites and requested to be notified of additional information.

Unsubscribe or Update Notification Preferences

Contact | About | Privacy Policy

- - - - - -

Registered Address:
AZoNetwork UK Ltd., NEO, 9 Charlotte St, Manchester, M1 4ET, UK

Manchester | Sydney | Boston

Copyright © 2000-2025