Yoga and meditation show promise for gut health
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  High-dose vitamin D3 in pregnancy may boost children’s memory by age 10  
 CDC report reveals what 24 years of nutrition biomarkers say about America’s healthCDC report reveals what 24 years of nutrition biomarkers say about America’s health
 
The 2026 CDC Nutrition Report will make nearly 24 years of NHANES biomarker data easier to use, covering up to 131 nutritional biomarkers in the US population aged 1 year and older. By standardizing blood and urine biomarker trends, demographic patterns, and comparisons of supplement use, the report aims to support nutrition policy, clinical reference intervals, and public health monitoring.
 
 
 High-dose vitamin D3 in pregnancy may boost children’s memory by age 10High-dose vitamin D3 in pregnancy may boost children’s memory by age 10
 
High-dose vitamin D3 supplementation from mid-pregnancy to early postpartum was associated with better verbal and visual memory in children at age 10. The post hoc analysis suggests prenatal vitamin D3 exposure may support selected cognitive functions, although findings require cautious interpretation.
 
   Explainable AI could make breast cancer drug predictions safer and clearerExplainable AI could make breast cancer drug predictions safer and clearer
 
AI-driven genomic analysis could help researchers identify existing drugs that may be repurposed for subtype-specific breast cancer treatment. The review proposes an interpretability-driven framework that links multi-omics data, mechanistic validation, and clinical translation to make AI predictions more transparent and clinically useful.
 
   Oral AD109 improves sleep apnea severity but tolerability remains a challengeOral AD109 improves sleep apnea severity but tolerability remains a challenge
 
AD109, an investigational once-daily oral combination of aroxybutynin and atomoxetine, significantly improved airway obstruction and oxygenation in adults with mild-to-severe obstructive sleep apnea who could not use PAP therapy. However, symptom improvements did not clearly differ from placebo, and about one in five AD109 recipients discontinued treatment due to adverse events.
 
 Poor sleep may flag early Alzheimer’s risk in genetically vulnerable older women
 
Poor sleep may flag early Alzheimer’s risk in genetically vulnerable older womenPoorer subjective sleep quality was linked to worse visual memory and greater limbic tau burden in older women with higher genetic risk for Alzheimer’s disease. The findings suggest sleep complaints may help identify women at elevated risk for early AD-related brain and cognitive changes, but larger longitudinal studies are needed.
 
 
 Indian adapted Mediterranean diet targets inflammation in heart disease trial
 
Indian adapted Mediterranean diet targets inflammation in heart disease trialThe paper describes a single-center randomized controlled trial testing whether an Indian Adapted Mediterranean Diet can reduce dietary inflammation in adults with stable coronary artery disease or moderate-to-high cardiovascular risk. The protocol will assess changes in the Dietary Inflammatory Index, inflammatory biomarkers, cardiometabolic risk factors, body measurements, and metabolic hormones over six months.
 
 
 Weight loss helps older AF patients slim down, but does not ease symptoms
 
Weight loss helps older AF patients slim down, but does not ease symptomsAn 8-month low-calorie diet plus behavioral support helped older adults with overweight or obesity and persistent atrial fibrillation lose weight safely, with no intervention-related serious adverse events. However, the LOSE-AF trial found no meaningful improvement in AF symptoms, rhythm control, AF burden, cardiac remodeling, or further AF procedure rates compared with usual care.
 
 
 Blood carotenoids offer the clearest signal of fruit and vegetable eating habits
 
Blood carotenoids offer the clearest signal of fruit and vegetable eating habitsThe review finds that several candidate biomarkers may help estimate fruit and vegetable intake more objectively than self-reported dietary tools, but most remain limited by specificity, sampling burden, supplement use, or incomplete validation.
 
 
 Why Kenya, Ethiopia, Japan, and the US stand out in global distance running
 
Why Kenya, Ethiopia, Japan, and the US stand out in global distance runningThis global analysis of 152,943 endurance runners found that nationality, gender, age, and race distance were significantly associated with running performance from 1999 to 2024. Men were faster across all distances, women were generally older in longer races, and runners from Kenya, Ethiopia, Japan, and the United States showed distinct participation and performance patterns.
 
 
 New advances improve prevention and treatment of HPV-related cancers
 
New advances improve prevention and treatment of HPV-related cancersA new review article is drawing attention to the growing global impact of human papillomavirus (HPV) and the rapid progress in vaccines and therapeutic strategies aimed at reducing the burden of cervical and non-cervical cancers.
 
 
 Adjuvanted and high-dose flu vaccines protect older adults equally well
 
Adjuvanted and high-dose flu vaccines protect older adults equally wellIn a large study of 429,595 adults aged 65 years or older, adjuvanted and high-dose influenza vaccines showed no significant difference in protection against PCR-confirmed influenza. The findings support current recommendations that both enhanced vaccines are reasonable options for older adults, while second-season results may further refine the evidence.
 
 
 Higher marine microplastics may signal greater stroke and chronic disease burden in coastal communities
 
Higher marine microplastics may signal greater stroke and chronic disease burden in coastal communitiesA new U.S. coastal analysis links higher marine microplastic concentrations with increased chronic disease prevalence, raising new questions about how environmental pollution may intersect with cardiovascular and metabolic health. Study: Marine microplastic concentration and associations with stroke and chronic disease prevalence.
 
 
 Vitamin D deficiency linked to higher postoperative breast cancer pain
 
Vitamin D deficiency linked to higher postoperative breast cancer painVitamin D deficiency is associated with more moderate to severe pain following breast cancer surgery and an increased consumption of opioid drugs, finds research published online in the journal Regional Anesthesia & Pain Medicine.
 
 
 Yoga and meditation show promise for gut health
 
Yoga and meditation show promise for gut healthThis systematic review found that yoga and Buddhist meditation were associated with favorable gut microbiota and metabolite profiles in four human studies involving healthy adults. However, because participants largely followed vegetarian or vegan diets and no randomized controlled trials were included, the findings cannot prove that meditation alone reshapes the gut microbiome.
 
 
 Study finds critical gaps in prenatal syphilis screening in Ontario
 
Study finds critical gaps in prenatal syphilis screening in OntarioCongenital syphilis is entirely preventable-yet new research shows critical gaps in prenatal screening that are leaving some infants at risk.
 
 
 Women may face greater cognitive impact from dementia risk factors
 
Women may face greater cognitive impact from dementia risk factorsResearchers from the University of California San Diego School of Medicine found that women not only experience a higher burden of certain modifiable dementia risk factors, but also appear more vulnerable to their effects on cognitive function.
 
 
 Could blocking inflammation help treat difficult-to-treat depression?
 
Could blocking inflammation help treat difficult-to-treat depression?A small proof-of-concept RCT found that tocilizumab, an IL-6 receptor blocker, showed a non-significant but clinically suggestive pattern of improvement in difficult-to-treat depression linked to low-grade inflammation. The study found that baseline hs-CRP, rather than IL-6, may help identify patients most likely to respond, supporting larger trials of immune-targeted depression care.
 
 
 How food and alcohol cues leave different signatures in the brain
 
How food and alcohol cues leave different signatures in the brainFood and alcohol cues appear to engage partially distinct EEG oscillatory patterns, with food cues linked mainly to increased delta activity and alcohol-related processing showing alpha and delta differences in key contrasts. The effects were strongest in participants with relatively higher AUDIT scores, but neural changes were small and subjective cue responses were more robust.
 
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