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Mediterranean diet lowers risk of multiple heart and metabolic diseases

Mediterranean diet lowers risk of multiple heart and metabolic diseases

New guidelines focus on preventing first strokes through healthy living

New guidelines focus on preventing first strokes through healthy living

Mediterranean diet significantly lowers heart failure risk, especially in women

Mediterranean diet significantly lowers heart failure risk, especially in women

Diet and gut dysbiosis linked to rheumatoid arthritis

Diet and gut dysbiosis linked to rheumatoid arthritis

Mediterranean diet during pregnancy reduces childhood obesity risk

Mediterranean diet during pregnancy reduces childhood obesity risk

MIND diet may reduce cognitive decline risk, study suggests

MIND diet may reduce cognitive decline risk, study suggests

Catalonia study highlights unhealthy snack trends among school-aged children

Catalonia study highlights unhealthy snack trends among school-aged children

By-products from olive oil production show promise for preventing cardiovascular disease, study shows

By-products from olive oil production show promise for preventing cardiovascular disease, study shows

Dietary patterns like fasting and the Mediterranean diet unlock molecular secrets to healthy aging

Dietary patterns like fasting and the Mediterranean diet unlock molecular secrets to healthy aging

Recent studies underscore the importance of diet for the prevention of cancer

Recent studies underscore the importance of diet for the prevention of cancer

Improved IVF success with the Mediterranean diet, study shows

Improved IVF success with the Mediterranean diet, study shows

Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain

Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain

The role of the Mediterranean diet in cardiovascular disease prevention

The role of the Mediterranean diet in cardiovascular disease prevention

Low-fat vegan diet outperforms Mediterranean diet in reducing AGEs and achieving weight loss

Low-fat vegan diet outperforms Mediterranean diet in reducing AGEs and achieving weight loss

How diet affects metabolism and the gut microbiome

How diet affects metabolism and the gut microbiome

Can cutting back on extra virgin olive oil make your heart healthier?

Can cutting back on extra virgin olive oil make your heart healthier?

Could a Mediterranean diet be the secret to avoiding gestational diabetes?

Could a Mediterranean diet be the secret to avoiding gestational diabetes?

How your diet shapes your gut microbiome and impacts your health

How your diet shapes your gut microbiome and impacts your health

What is the association of Mediterranean diet–based interventions with cardiometabolic biomarkers in children and adolescents?

What is the association of Mediterranean diet–based interventions with cardiometabolic biomarkers in children and adolescents?

Study links improved dietary fat quality to reduced cardiovascular and diabetes risk

Study links improved dietary fat quality to reduced cardiovascular and diabetes risk

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