Cognitive Behavioural Therapy News and Research

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Cognitive behavioural therapy (CBT) is essentially a form of psychotherapy or counselling that may benefit people with mental health disorders such as depression, anxiety disorder, obsessive compulsive disorder and panic disorder. This form of therapy cannot cure mental health problems but can help an individual to cope with the symptoms in a more positive way. The therapy also helps individuals to modify their thought patterns and behaviour in a way that helps them lead a life that is as normal as possible.
Insomnia research by SleepCogni receives continued funding

Insomnia research by SleepCogni receives continued funding

Acceptance and Commitment Therapy reduces depression, anxiety among chronic pain patients

Acceptance and Commitment Therapy reduces depression, anxiety among chronic pain patients

Psychiatrist explains dangerous effects of cocaine addiction

Psychiatrist explains dangerous effects of cocaine addiction

More than half of NHS patients display symptoms of relapse after depression treatments, study finds

More than half of NHS patients display symptoms of relapse after depression treatments, study finds

NICE approves Healios’ CBT service for treating children, young people with anxiety disorders

NICE approves Healios’ CBT service for treating children, young people with anxiety disorders

Mindfulness therapy has equally positive effect as CBT for many psychiatric symptoms

Mindfulness therapy has equally positive effect as CBT for many psychiatric symptoms

Healthy diets linked to better sperm quality and male fecundability

Healthy diets linked to better sperm quality and male fecundability

Learning to reduce rumination can help patients with depressive symptoms, research shows

Learning to reduce rumination can help patients with depressive symptoms, research shows

Shared reading can be useful therapy for chronic pain sufferers, study finds

Shared reading can be useful therapy for chronic pain sufferers, study finds

New research focuses on side effects of internet-based therapy

New research focuses on side effects of internet-based therapy

Study provides vital clues into biology of gambling addiction

Study provides vital clues into biology of gambling addiction

Scientists create new scale to measure beliefs about sleep and pain in long-term pain patients

Scientists create new scale to measure beliefs about sleep and pain in long-term pain patients

Psychotropic drugs cannot alleviate symptoms of mental disorders, say researchers

Psychotropic drugs cannot alleviate symptoms of mental disorders, say researchers

Simple, inexpensive psychotherapy treatment as effective as CBT for treating depression in adults

Simple, inexpensive psychotherapy treatment as effective as CBT for treating depression in adults

WHO guidelines on the management of health complications from female genital mutilation

WHO guidelines on the management of health complications from female genital mutilation

Novel ‘Catch It’ smartphone app can help people manage their problems

Novel ‘Catch It’ smartphone app can help people manage their problems

Psychological therapies may help people who self-harm, study finds

Psychological therapies may help people who self-harm, study finds

Genetic biomarkers may predict response to psychological treatments in anxious children

Genetic biomarkers may predict response to psychological treatments in anxious children

Internet-based CBT programme can help women suffering from severe FOC

Internet-based CBT programme can help women suffering from severe FOC

MBCT could be effective treatment to prevent recurrence of depression

MBCT could be effective treatment to prevent recurrence of depression