Cognitive Behavioural Therapy News and Research

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Cognitive behavioural therapy (CBT) is essentially a form of psychotherapy or counselling that may benefit people with mental health disorders such as depression, anxiety disorder, obsessive compulsive disorder and panic disorder. This form of therapy cannot cure mental health problems but can help an individual to cope with the symptoms in a more positive way. The therapy also helps individuals to modify their thought patterns and behaviour in a way that helps them lead a life that is as normal as possible.

Drug combination not more effective in improving depression than single antidepressant

Psychiatrists and GPs increasingly combine mirtazapine with an SSRI (selective serotonin reuptake inhibitor) or SNRI (serotonin-noradenaline reuptake inhibitor) antidepressant for patients whose depression does not respond to a single antidepressant.

1 Nov 2018

'Brain training' app could help OCD patients to manage symptoms

A 'brain training' app developed at the University of Cambridge could help people who suffer from obsessive compulsive disorder manage their symptoms, which may typically include excessive handwashing and contamination fears.

23 Oct 2018

Mindfulness-based approach could improve treatment for people with tinnitus

New UK research has found that a new mindfulness-based approach to tinnitus could transform the treatment of the condition.

2 Jul 2018

Three experts from The Tinnitus Clinic contribute to major review on pulsatile tinnitus

Three specialists from the leading provider of tinnitus treatments in the UK have joined experts from Whipps Cross University Hospital to deliver a paper on the causes, assessment, and management of a less common but more troublesome form of the condition.

18 Jun 2018

Cognitive behavioral therapy can help children with autism manage emotional challenges

New research from York University's Faculty of Health shows cognitive behavioural therapy (CBT) can help children with autism manage not only anxiety but other emotional challenges, such as sadness and anger.

24 Apr 2018

Genetic make-up impacts long-term effectiveness of phobia treatment

Researchers have discovered that variations in the efficacy of psychological treatment for phobias are associated with the serotonin transporter gene.

19 Apr 2018

Promising treatment for schizophrenia found in the form of avatars

Computer simulations of the faces behind the voices heard by sufferers of schizophrenia may give patients the power to cope better with these distressing hallucinations.

24 Nov 2017

Good sleep linked to reduction in psychological problems

According a new study lack of sleep can actually contribute to mental health problems as suspected earlier. The study aimed to see if improvement in sleep could help reduce psychological problems such as paranoia and hallucinations. The study termed OASIS (Oxford Access for Students Improving Sleep) was a randomized controlled trial that involved 26 universities in the United Kingdom. The study was published in the latest issue of the journal Lancet Psychology.

6 Sep 2017

PTSD screening using genetic markers could be a reality soon

A new study from researchers in the Netherlands, shows that persons who are affected with PTSD (Post-Traumatic Stress Disorder) can show changes in microRNA (miRNA) molecules that are linked to genetic regulation.

3 Sep 2017

Insomnia research by SleepCogni receives continued funding

As part of a collaborative R&D program, the UK’s Innovation agency have co-funded SleepCogni’s exciting research and development into helping resolve the global epidemic of insomnia.

18 Jul 2017

Psychiatrist explains dangerous effects of cocaine addiction

Last year, almost a million in the UK people snorted, dabbed, smoked or injected cocaine, making it the second most popular drug in the country, after cannabis.

29 May 2017

NICE approves Healios’ CBT service for treating children, young people with anxiety disorders

Healios, a pioneering digital healthcare company, has received endorsement from the National Institute for Health and Care Excellence in its approach to treat anxiety disorders in children and young people with Cognitive Behavioural Therapy (CBT).

19 Apr 2017

Healthy diets linked to better sperm quality and male fecundability

Nowadays, in order to improve sperm quality and fertility changes, many fertility clinics recommend simple lifestyle changes such as increased physical activity, cognitive behavioural therapy or yoga to reduce stress, give advice on how to reduce alcohol and caffeine intake and provide lists of dietary recommendations.

13 Mar 2017

Learning to reduce rumination can help patients with depressive symptoms, research shows

A thought is a thought. It does not reflect reality. New research shows that learning how to ruminate less on thoughts and feelings has a positive effect for individuals with depression.

13 Mar 2017

Shared reading can be useful therapy for chronic pain sufferers, study finds

A study conducted by researchers from the University of Liverpool, The Reader and the Royal Liverpool University Hospitals Trust, and funded by the British Academy, has found that shared reading (SR) can be a useful therapy for chronic pain sufferers.

1 Mar 2017

New research focuses on side effects of internet-based therapy

While many people who suffer from depression and anxiety are helped by seeing a psychologist, others don't get better or actually get worse. Psychological treatment can have negative side effects, like any medicine. This unexplored territory is the focus of a new dissertation out of Stockholm University.

7 Feb 2017

Study provides vital clues into biology of gambling addiction

Gambling addiction activates the same brain pathways as drug and alcohol cravings, suggests new research.

3 Jan 2017

Scientists create new scale to measure beliefs about sleep and pain in long-term pain patients

'I won't be able to cope with my pain if I don't sleep well' - research from the University of Warwick reveals that the way chronic pain patients think about pain and sleep leads to insomnia and poor management of pain.

21 Sep 2016

Psychotropic drugs cannot alleviate symptoms of mental disorders, say researchers

Drugs don't lead to sustainable alleviation of mental disorders, as the psychologists Prof Dr Jürgen Margraf and Prof Dr Silvia Schneider claim in a commentary published in "EMBO Molecular Medicine".

12 Sep 2016

Simple, inexpensive psychotherapy treatment as effective as CBT for treating depression in adults

A simple and inexpensive psychotherapy or talking therapy known as behavioural activation (BA) is as effective at treating depression in adults as the gold-standard cognitive behavioural therapy (CBT), and can be delivered by non-specialist staff with minimal training at far less cost, according to new research published in The Lancet.

25 Jul 2016