Healthy Living News and Research

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Alcohol intake is linked to cancer, something most Americans are unaware of, warns ASCO

Alcohol consumption is a definite risk factor for several cancers, irrespective of whether intake is light, moderate or heavy, according to a statement released by the American Society of Clinical Oncology (ASCO).

9 Nov 2017

New study maps human genome to healthy tissue functions and disease processes

Our genomes help to determine who we are - the countless variations between individuals that encode the complexity of tissues and functions throughout the body.

13 Oct 2017

Are you a Thinker, Craver, Socializer, Foody or Freewheeler? New Australian dieting study

Two thirds of all Australian adults are overweight or obese leading to more than one disease complications such as a diabetes and heart disease. Management of weight includes one of the two tried and tested methods – maintaining a healthy diet regimen and regular exercise. It is most commonly seen that most people give up on their diet regimens and plans within a few days or weeks of starting on them and researchers at CSIRO have looked into why people give up their diets.

17 Sep 2017

Researchers develop smart phone application for changing infant’s sleep habits

In Japan, infants' sleep time is one of the shortest in the world. A research group led by Osaka University developed a smart phone application in which caregivers could interactively consult with and receive advice from a group of pediatric sleep experts (pediatricians, a dentist, clinical psychologists, and a clinical developmental psychologist).

12 Sep 2017

Relationship between emotion and health outcomes may vary by cultural context

Positive emotions are often seen as critical aspects of healthy living, but new research suggests that the link between emotion and health outcomes may vary by cultural context. The findings, published in Psychological Science, a journal of the Association for Psychological Science, show that experiencing positive emotions is linked with better cardiovascular health in the US but not in Japan.

7 Sep 2017

A 10 minute brisk walk each day is all is needed to reduce risk of early death by 15%

A new study has found that adults aged 40 to 60 in England are not getting any notable physical activity. Only 4 in 10 individuals are walking less than 10 minutes continuously each month at a brisk pace. This means that they are missing the health benefits offered by routine physical exercise say the Public Health England in their evidence review.

24 Aug 2017

Research: Avocado consumption may lead to improved cognitive function in healthy older adults

Consuming one fresh avocado per day may lead to improved cognitive function in healthy older adults due to increased lutein levels in the brain and eye, according to new research published in the journal Nutrients.

24 Aug 2017

Interesting food descriptions and increase of healthy food intake - connection found in new study

Healthier foods are often perceived as less tasty by majority of the population. This was studied by researchers who tried to see if healthy foods such as vegetables could be made more interesting.

12 Jun 2017

Prebiotics may be new weapon in the fight against childhood obesity

There may soon be a new tool in the fight against childhood obesity. Prebiotics reduce body fat in children who are overweight or obese by altering their gut microbiota, according to new research published in Gastroenterology, the official journal of the American Gastroenterological Association.

7 Jun 2017

Study uses prebiotic fiber to improve intestinal bacteria profile of children

A couple of teaspoons of a fiber supplement, taken daily, has produced some exciting results that will help children with overweight or obesity maintain a healthier weight and prevent many diseases caused by obesity.

7 Jun 2017

Stimulating the brain in younger age can help people stay mentally healthy in later life

Stimulating the brain by taking on leadership roles at work or staying on in education help people stay mentally healthy in later life, according to new research.

20 Apr 2017

Flavors in e-cigarettes linked to increasing use among youth and young adults

Flavored e-cigarettes and e-cigarette marketing could be increasing e-cigarette use among youth and young adults, according to researchers from the Michael & Susan Dell Center for Healthy Living at The University of Texas Health Science Center at Houston School of Public Health in Austin.

2 Apr 2017

Fighting colorectal cancer

Colorectal cancer is a combined term to describe the malignant tumors that occur in the large intestine; the colon being the upper part of the large intestine and the rectum being the lowest part of the large intestine.

31 Mar 2017

Random DNA copying ‘mistakes’ account for most cancer mutations, study finds

Johns Hopkins Kimmel Cancer Center scientists report data from a new study providing evidence that random, unpredictable DNA copying "mistakes" account for nearly two-thirds of the mutations that cause cancer.

24 Mar 2017

Online behavioral intervention reduces systolic blood pressure by 10 mmHg, study finds

In the first randomized, double-blinded trial of an online behavioral intervention for high blood pressure, participants in web-based lifestyle counseling reduced their systolic blood pressure (the higher number in a blood-pressure reading) by 10 mmHg, compared with a 6 mmHg reduction for those taking part in a web-based control intervention, a statistically significant difference.

20 Mar 2017

Nearly half of all deaths caused by diabetes, stroke and heart disease linked to poor dietary habits

Nearly half of all deaths in the United States in 2012 that were caused by cardiometabolic diseases, including heart disease, stroke and type 2 diabetes, have been linked to substandard eating habits, according to a study published in the March 7 issue of JAMA and funded by the National Heart, Lung, and Blood Institute, part of the National Institutes of Health.

8 Mar 2017

Healthy Living News and Research

Alcohol intake is linked to cancer, something most Americans are unaware of, warns ASCO

New study maps human genome to healthy tissue functions and disease processes

Are you a Thinker, Craver, Socializer, Foody or Freewheeler? New Australian dieting study

Researchers develop smart phone application for changing infant’s sleep habits

Relationship between emotion and health outcomes may vary by cultural context

A 10 minute brisk walk each day is all is needed to reduce risk of early death by 15%

Research: Avocado consumption may lead to improved cognitive function in healthy older adults

Interesting food descriptions and increase of healthy food intake - connection found in new study

Prebiotics may be new weapon in the fight against childhood obesity

Study uses prebiotic fiber to improve intestinal bacteria profile of children

Stimulating the brain in younger age can help people stay mentally healthy in later life

Flavors in e-cigarettes linked to increasing use among youth and young adults

Fighting colorectal cancer

Random DNA copying ‘mistakes’ account for most cancer mutations, study finds

Online behavioral intervention reduces systolic blood pressure by 10 mmHg, study finds

Nearly half of all deaths caused by diabetes, stroke and heart disease linked to poor dietary habits

UTHealth study finds that 78% of employees at Houston hospitals are obese or overweight

New programme to reward patients with discounts for adopting healthy lifestyle

Modest increase in dietary zinc reduces oxidative stress and damage to DNA, study shows

UTHealth receives generous gift to support first-of-its-kind nutrition education program

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

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