Magnesium News and Research

RSS

Influence of healthy lifestyle habits on chronic disorders

The health benefits of regular exercise, a healthy diet, and adequate sleep.

2 Nov 2023

Boosting brain health with iron and manganese: A dietary defense against cognitive decline

The recent study published in Nutrients explores the link between dietary mineral intake and cognitive impairment in elderly Spanish individuals, finding that increased consumption of iron and manganese significantly reduced cognitive impairment risk in women but showed no effect in men.

25 Oct 2023

DASH diet may help preserve cognitive function in women later in life

Women with diets during middle age designed to lower blood pressure were about 17 percent less likely to report memory loss and other signs of cognitive decline decades later, a new study finds.

20 Oct 2023

Balancing nutritional needs in children: Study highlights risks in plant-based and meat-based diets

The nutritional status of children and adolescents consuming plant-based diets compared to meat-containing diets.

16 Oct 2023

Can coffee silverskin be used to prevent aging?

The anti-aging properties of coffee silverskin extracts (CSE).

13 Oct 2023

Is a vegan diet a healthy choice for kids?

In a comprehensive review published in Critical Reviews in Food Science and Nutrition, scientists analyzed the health implications of vegan diets in children and adolescents. The study reveals both benefits and concerns, highlighting lower cholesterol levels but potential nutritional deficiencies that might affect bone health.

10 Oct 2023

Could seaweeds be the superfood and medicine of the future?

Researchers consolidate the diverse nutritional and medicinal benefits of seaweeds, touting their potential in food, nutraceuticals, and pharmaceuticals. The study also highlights challenges and opportunities in industrial applications, calling for more research to optimize extraction and refinement processes.

2 Oct 2023

Coffee, fiber, and the Mediterranean diet are key players in fighting nonalcoholic fatty liver disease

Dietary patterns, foods, and nutrients to ameliorate nonalcoholic fatty liver disease (NAFLD).

19 Sep 2023

Is maple syrup the ultimate natural sweetener? Researchers say it's more than just tasty!

Scientists explore the myriad benefits of maple syrup, revealing its nutritional, pharmacological, and sensory advantages over traditional sweeteners. From antioxidant and anti-inflammatory properties to controlling blood sugar and even potential anticancer effects, maple syrup is more than just a tasty topping.

14 Sep 2023

Could spinach extract accelerate wound healing in those with diabetes?

A recent Scientific Reports study evaluated the effect of spinach extract on wound healing in diabetic rats.

13 Sep 2023

How your sugar fix affects your vitamins: Surprising link between added sugar and nutrient intake

Study examines the relationship between added sugar intake from various beverages and nutrient adequacy in U.S. adults, revealing that higher added sugar from soft drinks is linked to inadequate nutrient intake. In contrast, added sugar from fruit drinks, flavored milk, and other dietary sources may help meet nutrient adequacy goals.

11 Sep 2023

Exploring the benefits of walnut flour in gluten-free bread

Researchers evaluated the physicochemical, sensory, and spectroscopic characteristics of walnut flour (WF) as an ingredient for producing low-carbohydrate bread.

7 Sep 2023

Does the Mediterranean diet meet nutritional requirements during pregnancy?

Whether adopting a healthy diet, such as the MedDiet, during pregnancy could meet the unique macro- and micronutrient requirements of pregnancy.

4 Sep 2023

Is drinking water hardness associated with cardiovascular disease mortality?

Total drinking water hardness can protect against cardiovascular disease mortality.

30 Aug 2023

Can vitamins really fight cancer? New study uncovers surprising links between micronutrients and cancer risk

The study uses Mendelian randomization to examine the relationship between 14 micronutrients and 22 cancer outcomes, finding significant associations between higher magnesium and vitamin B12 levels and increased risks of breast and colorectal cancers, respectively.

27 Aug 2023