Mediterranean Diet News and Research

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Eating your greens could trump genetics in fighting fatty liver disease, new study suggests

A recent longitudinal study using data from the U.K. Biobank explores the interplay between plant-based diets and genetic predisposition in affecting the risk of non-alcoholic fatty liver disease (NAFLD). The study finds that a higher consumption of healthful plant-based foods can mitigate the risk of NAFLD, even in individuals with genetic susceptibility, while unhealthful plant-based foods increase the risk.

19 Sep 2023

Coffee, fiber, and the Mediterranean diet are key players in fighting nonalcoholic fatty liver disease

Dietary patterns, foods, and nutrients to ameliorate nonalcoholic fatty liver disease (NAFLD).

19 Sep 2023

Customized diets: The future of disease management revealed in gut study

The interactions between individual diets and the gut microbiome.

13 Sep 2023

Mediterranean diet supercharges skin treatment, clears up atopic dermatitis in teen

Study reports on a 14-year-old boy with atopic dermatitis who experienced complete symptom resolution after combining monoclonal antibody treatment with a Mediterranean diet. Highlighting the role of diet in managing inflammatory skin conditions, the case study suggests the therapeutic potential of integrating dietary changes with medical treatment for improved outcomes.

10 Sep 2023

Could your gut microbiome shape your teenage years? New study dives into the lifelong health impact

Research explores how the gut microbiota impacts critical areas of adolescent development, including mental health, metabolism, and skeletal growth. It suggests that understanding these interactions could lead to microbiome-based treatments for optimal growth and maturation.

7 Sep 2023

Eating for health: how dietary interventions impact pre-diabetic oral and gut microbiome, metabolites and cytokines

Researchers evaluated the impact of two diets on the intestinal and oral microbiota, cytokines, and metabolites of 200 pre-diabetic individuals.

7 Sep 2023

Does the Mediterranean diet meet nutritional requirements during pregnancy?

Whether adopting a healthy diet, such as the MedDiet, during pregnancy could meet the unique macro- and micronutrient requirements of pregnancy.

4 Sep 2023

Mediterranean diet with a dairy twist shows promise in lowering heart disease risk

An 8-week study found that a Mediterranean diet supplemented with dairy foods altered specific gut bacteria and positively impacted systolic blood pressure in Australians at high risk of cardiovascular disease. The findings suggest that this MedDairy diet could be an effective strategy for reducing cardiovascular risks.

31 Aug 2023

An update on the health benefits of olive oil

Researchers summarize recent evidence on the clinical impact of olive oil on human health.

29 Aug 2023

How can different diets combined with salt restriction alleviate high blood pressure and hypertension?

A recent study conducted a clinical trial to compare the popular diets, namely, the Dietary Approaches to Stop Hypertension and the Mediterranean diet, in combination with a salt-restricting strategy for reducing high blood pressure and hypertension.

29 Aug 2023

How do popular dietary trends impact athletic performance?

A recent Nutrients study critically evaluated the existing research on diets and their impacts on athletic performance.

29 Aug 2023

How diet and exercise may rewrite the Alzheimer's script at a molecular level

Researchers explore how lifestyle changes like diet and physical activity can influence microRNA expression in Alzheimer's patients, potentially offering new therapeutic avenues. The study fills a research gap in understanding how such lifestyle modifications could affect molecular mechanisms implicated in Alzheimer’s disease.

28 Aug 2023

The Mediterranean diet and mindfulness practice during pregnancy can improve child neurodevelopmental outcomes

Mediterranean diet abidance and mindfulness-based stress reduction during pregnancy effectively improves pediatric neurodevelopment.

28 Aug 2023

What is the effect of a workplace-based nutritional and behavioral intervention on adherence to Mediterranean diet principles at 12 months?

The impact of nutritional and behavioral intervention on adherence to the Mediterranean diet among US firefighters.

22 Aug 2023

The cognitive effects of the MIND diet

The effects of a three-year dietary intervention on cognitive decline in older adults.

21 Aug 2023

Adopting Mediterranean lifestyle may lower the risk of all-cause and cancer mortality

People who adhere to a Mediterranean lifestyle-;which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization-;have a lower risk of all-cause and cancer mortality, according to a new study led by La Universidad Autónoma de Madrid and Harvard T.H. Chan School of Public Health.

16 Aug 2023

Mediterranean Diet News and Research

Eating your greens could trump genetics in fighting fatty liver disease, new study suggests

Coffee, fiber, and the Mediterranean diet are key players in fighting nonalcoholic fatty liver disease

Customized diets: The future of disease management revealed in gut study

Mediterranean diet supercharges skin treatment, clears up atopic dermatitis in teen

Could your gut microbiome shape your teenage years? New study dives into the lifelong health impact

Eating for health: how dietary interventions impact pre-diabetic oral and gut microbiome, metabolites and cytokines

Does the Mediterranean diet meet nutritional requirements during pregnancy?

Mediterranean diet with a dairy twist shows promise in lowering heart disease risk

An update on the health benefits of olive oil

How can different diets combined with salt restriction alleviate high blood pressure and hypertension?

How do popular dietary trends impact athletic performance?

How diet and exercise may rewrite the Alzheimer's script at a molecular level

The Mediterranean diet and mindfulness practice during pregnancy can improve child neurodevelopmental outcomes

What is the effect of a workplace-based nutritional and behavioral intervention on adherence to Mediterranean diet principles at 12 months?

The cognitive effects of the MIND diet

Adopting Mediterranean lifestyle may lower the risk of all-cause and cancer mortality

Are mushrooms an effective early dietary intervention for Alzheimer’s Disease?

How do dietary patterns influence inflammatory bowel disease?

How does the Mediterranean Diet impact the gut microbiome and cognitive performance African American obese adults?

The role of diet in the management of retinal vein occlusion

Sensing a Healthier Future

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

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