Omega 3 Fatty Acid News and Research

RSS
Omega-3 is an essential fatty acid (EFA), consisting of EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid). Oily fish, including anchovies, sardines, mackerel, and salmon, are the only known natural sources of Omega-3 EPA/DHA. ALA is found in plants, such as flax and chia. It is important to note that only EPA and DHA contribute to the many health benefits associated with Omega-3. While the body can convert ALA into EPA/DHA, it does so very inefficiently (less than one percent), making it impossible to derive Omega-3-related health benefits from plant sources. Furthermore, although Omega-3 EPA/DHA is vital to overall good health, the human body is not able to produce it on its own, so supplementation is required, either by eating oily fish or foods fortified with Omega-3 EPA/DHA, or by taking fish oil supplements.
People with peripheral artery disease have lower Omega-3 Index, shows research

People with peripheral artery disease have lower Omega-3 Index, shows research

Research: Pure omega-3 prescription drug significantly reduces the occurrence of ischemic events

Research: Pure omega-3 prescription drug significantly reduces the occurrence of ischemic events

Clinical study shows tolerability and safety of investigational drug in boys with DMD

Clinical study shows tolerability and safety of investigational drug in boys with DMD

Phase 1 data reinforce safety profile of new drug for treating Duchenne muscular dystrophy

Phase 1 data reinforce safety profile of new drug for treating Duchenne muscular dystrophy

Compounds found in fish oil may prevent pregnancy complications, finds study

Compounds found in fish oil may prevent pregnancy complications, finds study

New research discusses ramifications of low DHA levels among pregnant women

New research discusses ramifications of low DHA levels among pregnant women

Effects of linoleic acid on the body are largely dependent on genes, shows study

Effects of linoleic acid on the body are largely dependent on genes, shows study

Researchers discover new information on pathological mechanisms of Alzheimer's disease

Researchers discover new information on pathological mechanisms of Alzheimer's disease

Increasing omega-3 fatty acid intake during pregnancy reduces risk of premature birth, review finds

Increasing omega-3 fatty acid intake during pregnancy reduces risk of premature birth, review finds

Fish oil or omega 3 fatty acid supplements can prevent heart attacks finds study

Fish oil or omega 3 fatty acid supplements can prevent heart attacks finds study

Aspirin appears to cause major bleeds and have no effect on cancers

Aspirin appears to cause major bleeds and have no effect on cancers

Fish oil supplements do not reduce risk of cardiovascular events in patients with diabetes

Fish oil supplements do not reduce risk of cardiovascular events in patients with diabetes

Dartmouth scientists create more sustainable feed for aquaculture

Dartmouth scientists create more sustainable feed for aquaculture

Low concentrations of omega-3 fatty acids may be a strong risk factor for preterm birth

Low concentrations of omega-3 fatty acids may be a strong risk factor for preterm birth

Reduced plasmalogen level may increase risk of Alzheimer's disease, shows study

Reduced plasmalogen level may increase risk of Alzheimer's disease, shows study

Omega-3 fatty acid supplements reduce disruptive behavior in children, shows study

Omega-3 fatty acid supplements reduce disruptive behavior in children, shows study

Fish consumption associated with lower risk of early death

Fish consumption associated with lower risk of early death

Molecules formed when the body metabolizes omega-3 fatty acids may inhibit cancer

Molecules formed when the body metabolizes omega-3 fatty acids may inhibit cancer

Systematic review: Role of walnut consumption on cardiovascular risk factors

Systematic review: Role of walnut consumption on cardiovascular risk factors

Walnut consumption linked to lower prevalence of type 2 diabetes

Walnut consumption linked to lower prevalence of type 2 diabetes

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.