Physical Activity News and Research

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Sweeteners and sweetness enhancers show promise for weight control

New research being presented at this year's European Congress on Obesity (ECO) in Venice, Italy (12-15 May), suggests that replacing sugar-sweetened food and drinks with low/no energy sweetened products can help weight control for at least one year after rapid weight loss in adults, without increasing the risk of type 2 diabetes or cardiovascular disease.

22 Mar 2024

Exercise beneficial and safe for older people with multiple chronic conditions or risks

A recent study shows exercise is also beneficial and safe for older people with multiple chronic conditions or risk factors. Exercise can improve physical fitness despite chronic diseases.

22 Mar 2024

Maintaining optimal heart health after pregnancy can mitigate cardiovascular disease risk

Women with a history of adverse pregnancy complications are at significantly higher risk of developing heart disease but can reduce their risk by maintaining optimal heart health after pregnancy, according to preliminary research to be presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024, March 18- 21, in Chicago.

22 Mar 2024

Natural molecule trigonelline can help to improve muscle health and function

A research consortium led by Nestlé Research in Switzerland and the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) made a recent discovery that the natural molecule trigonelline present in coffee, fenugreek, and also in the human body, can help to improve muscle health and function.

22 Mar 2024

Branched chain amino acid supplementation speeds concussion recovery in adolescents

A new study in the peer-reviewed Journal of Neurotrauma found a significant reduction in total symptom score and faster return to physical activity among adolescents and young adults with concussion who were treated with branched chain amino acid (BCAA) supplementation.

21 Mar 2024

Ideal cardiovascular health in young adults slashes risk of heart, stroke, and kidney disease

An analysis of health data for nearly 4 million young adults in Korea found that those who had ideal cardiovascular health had about a 65% lower risk of developing heart disease, stroke or kidney disease later in life compared to people with low heart health scores, according to preliminary research to be presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024, March 18- 21, in Chicago.

21 Mar 2024

Get heart smart: Transforming cardiovascular health through diet and education

The effectiveness of the Get Heart Smart (GHS) program in improving cardiovascular health.

21 Mar 2024

Free weekly fresh produce linked to improved nutrition and reduced cardiovascular risk

Programs that provided free, weekly home delivery of fresh fruits and vegetable from local farms helped improve recipients' nutrition levels, physical activity levels and cardiovascular disease risk factors, according to preliminary research to be presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024, held March 18- 21, in Chicago.

20 Mar 2024

Regular intake of sugary drinks, fruit juices tied to higher Type 2 diabetes risk in boys

A small, long-term study of almost 500 children in Massachusetts has found that regularly drinking sugary drinks and 100% fruit juices during childhood and adolescence may be linked to a higher risk of developing Type 2 diabetes among boys than girls, according to preliminary research to be presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024, March 18- 21, in Chicago.

20 Mar 2024

Social activities offer protection against cognitive decline in long-term care residents

Social activities such as interactions with others and participation in organised events can prevent cognitive decline in long-term care facility.

20 Mar 2024

Physical activity is directly related to the risk of depression in married women, but not in married men

The association between physical exercise and depression risk among married individuals.

20 Mar 2024

Common cranberry can help improve performance of competitive athletes

Competitive athletes are always looking for an extra edge that can help them improve performance. According to a new study by Concordia researchers published in the journal Physical Activity and Nutrition, they can find one in the common cranberry.

19 Mar 2024

Global scale to grade preschoolers' eating habits unveiled

The International Healthy Eating Report Card Scale (IHERCS), developed by researchers in Hong Kong, effectively assesses preschool children's eating behaviors and family home food environments across different cultures, demonstrating its utility in global health promotion efforts.

19 Mar 2024

Exposure to high heat may increase inflammation and interfere with immune system functions

Short-term exposure to higher heat may increase inflammation and interfere with normal immune system functions in the body, which may, in turn, increase susceptibility to infections and accelerate the progression of cardiovascular disease, according to preliminary research to be presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024, March 18- 21, in Chicago.

19 Mar 2024

8-hour time-restricted eating schedule may increase heart disease mortality

An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease compared to people who ate across 12-16 hours per day, according to preliminary research presented at the American Heart Association's Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024, March 18- 21, in Chicago.

18 Mar 2024

New compounds show potential to mimic benefits of exercise

Doctors have long prescribed exercise to improve and protect health. In the future, a pill may offer some of the same benefits as exercise.

18 Mar 2024

Peer coaching effective in controlling high blood pressure in young Black patients

For younger Black patients living in rural parts of the Southeastern United States, peer coaching is more effective than traditional clinical care in controlling high blood pressure, according to a new study led by investigators at Weill Cornell Medicine and NewYork-Presbyterian.

18 Mar 2024

Overweight primary school girls more likely to seek doctor's help for musculoskeletal problems

Primary school girls between the ages of 4 and 11 with a body mass index (BMI) considered overweight or obese are more likely to see a family doctor (GP) at least once about musculoskeletal problems than their healthy weight peers, suggests research, focused on one area of London and published online in the Archives of Disease in Childhood.

18 Mar 2024

Apple cider vinegar shows promise for weight management in overweight and obese individuals

Small daily quantities of apple cider vinegar for 12 weeks aid weight management in people who are overweight or obese, suggest the results of a small comparative clinical trial, published in the open access journal BMJ Nutrition, Prevention & Health.

18 Mar 2024

Unraveling the complexities of muscle repair in diabetes: A call for targeted research and therapies

Review outlines the impact of diabetes on skeletal muscle regeneration, highlighting the need for focused research and innovative therapies to tackle this growing health issue.

17 Mar 2024

Physical Activity News and Research

Sweeteners and sweetness enhancers show promise for weight control

Exercise beneficial and safe for older people with multiple chronic conditions or risks

Maintaining optimal heart health after pregnancy can mitigate cardiovascular disease risk

Natural molecule trigonelline can help to improve muscle health and function

Branched chain amino acid supplementation speeds concussion recovery in adolescents

Ideal cardiovascular health in young adults slashes risk of heart, stroke, and kidney disease

Get heart smart: Transforming cardiovascular health through diet and education

Free weekly fresh produce linked to improved nutrition and reduced cardiovascular risk

Regular intake of sugary drinks, fruit juices tied to higher Type 2 diabetes risk in boys

Social activities offer protection against cognitive decline in long-term care residents

Physical activity is directly related to the risk of depression in married women, but not in married men

Common cranberry can help improve performance of competitive athletes

Global scale to grade preschoolers' eating habits unveiled

Exposure to high heat may increase inflammation and interfere with immune system functions

8-hour time-restricted eating schedule may increase heart disease mortality

New compounds show potential to mimic benefits of exercise

Peer coaching effective in controlling high blood pressure in young Black patients

Overweight primary school girls more likely to seek doctor's help for musculoskeletal problems

Apple cider vinegar shows promise for weight management in overweight and obese individuals

Unraveling the complexities of muscle repair in diabetes: A call for targeted research and therapies

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

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