Psychotherapy News and Research

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Psychotherapy is “talk” therapy. It involves talking with a mental health professional to treat a mental illness. Psychotherapy can occur one-on-one or in a group. Research shows that support from family and friends can be an important part of therapy.

Further Reading

Reduction of prenatal depression associated with higher full-term birth rates

Reduction of prenatal depression associated with higher full-term birth rates

The vital role of therapeutic alliances in psychedelic treatment

The vital role of therapeutic alliances in psychedelic treatment

Low dose esketamine injection after childbirth reduces postpartum depression

Low dose esketamine injection after childbirth reduces postpartum depression

Depression impacts survival rates and quality of life for women with breast cancer

Depression impacts survival rates and quality of life for women with breast cancer

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

Understanding the mechanisms: How cognitive-behavioral therapy components impact mental health

Understanding the mechanisms: How cognitive-behavioral therapy components impact mental health

Rapid increase seen in the diagnosis and treatment of perinatal mental health problems

Rapid increase seen in the diagnosis and treatment of perinatal mental health problems

Mental health conditions could accelerate cardiovascular risk in young and middle-aged women

Mental health conditions could accelerate cardiovascular risk in young and middle-aged women

Study suggests treating anxiety and depression significantly reduces ER visits and rehospitalizations among heart disease patients

Study suggests treating anxiety and depression significantly reduces ER visits and rehospitalizations among heart disease patients

Treatment for anxiety and depression associated with improved heart disease outcomes

Treatment for anxiety and depression associated with improved heart disease outcomes

Anxiety therapy prior to COVID-19 pandemic shields against increased stress

Anxiety therapy prior to COVID-19 pandemic shields against increased stress

Short-term, self-regulating therapies may help alleviate long COVID symptoms

Short-term, self-regulating therapies may help alleviate long COVID symptoms

Combining virtual reality and electric brain stimulation may be a promising treatment strategy for PTSD

Combining virtual reality and electric brain stimulation may be a promising treatment strategy for PTSD

Study finds sharp increase in antidepressant dispensing among adolescents and young adults during COVID-19 pandemic

Study finds sharp increase in antidepressant dispensing among adolescents and young adults during COVID-19 pandemic

Maternal bereavement before or during pregnancy raises heart failure risk in offspring

Maternal bereavement before or during pregnancy raises heart failure risk in offspring

Exercise is an effective treatment for depression, with walking, jogging, yoga, and strength training more effective than other exercises

Exercise is an effective treatment for depression, with walking, jogging, yoga, and strength training more effective than other exercises

Study highlights exercise as a powerful tool to fight depression

Study highlights exercise as a powerful tool to fight depression

Study explores adverse effects associated with psychotherapy

Study explores adverse effects associated with psychotherapy

New link between stress, immune system, and depression discovered

New link between stress, immune system, and depression discovered

Virtual relaxation therapy reduces distress in end-of-life care

Virtual relaxation therapy reduces distress in end-of-life care

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